Dr. Joan Rosenberg is a clinical psychologist, professor of graduate psychology at Pepperdine University, a three time Ted-X speaker, and author of the book: 90 Seconds to a Life you Love. In this episode, we cover many aspects of her latest work such as: the eight most unpleasant feelings and strategies to handle them, a deeper look at anxiety and fear, the two kinds of vulnerability, the two parameters for healthy communication in partnership, what the fear of failure and fear of success are really about, attuning to our capability and resilience, so much more.
To read Dr. Rosenberg's book or to learn more, go to:
https://drjoanrosenberg.com
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