June 12, 2025 • 49 mins
Join spiritual coach Vibecke Garnaas and galactic shaman Nicola Light as they guide you on a transformative journey of soul awakening and expansion. In this enlightening episode, explore how to unlock your higher consciousness and align with your soul mission through powerful Pleiadian guidance.
Delve into topics such as healing soul fragmentation, activating your unique soul gifts, and the crucial role of the heart chakra in your ascension process. Learn breathwork techniques to elevate your frequency and discover practical strategies for emotional healing and processing.
Key Learning Points:
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[00:02:19] Discover How Soul Fragmentation Can Be Healed: Nicola shares how ancestral and galactic traumas affect our soul's expansion and how she uses higher consciousness to retrieve and integrate these fragments.
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[00:10:12] The Power of Opening the Heart Chakra: Learn why your heart is the gateway (4D consciousness) to ascension and how to align with your soul mission through heart-mind coherence.
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[00:27:23] Breathwork as a Bridge to Higher Frequencies: Explore the importance of breath as a powerful tool for releasing lower vibrations and welcoming soul expansion.
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[00:33:39] Activating the Full 13-Point Energy System: Nicola unveils the deeper layers of activating the body’s energy system, from chakras to grounding with Gaia's frequencies, for ascension into 5D.
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[00:41:52] How to Allow Emotional Energy to Flow Freely: Gain insight into processing emotions like anger and sadness quickly by seeing them as gifts rather than blocks.
This episode is perfect for anyone on their soul journey, offering profound insights and actionable steps to empower your spiritual awakening and soul expansion. Tune in now and start your transformation with divine guidance!
For more resources, visit Nicola's website: https://nicolalight.com/
YouTube Channel: https://www.youtube.com/@nicolalight
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Uncover the treasures of your soul’s purpose! Access the free Spiritual Quest Treasure Chest, filled with divine tools to support your awakening. Start your transformation today.
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
what I do is I assist people to connectto their higher levels of consciousness.
(00:05):
I help them,
gain back and retrieve back there soulfragmentation through all time and space.
So whether that's within this lifetime
or whether it's an ancestral line.
Soul fragmentationalso from a galactic sense.
So there's many misalignmentswith our star family.
(00:27):
That has held a little bit of traumafrom a soul level of understanding.
Welcome to the Spiritual Quest podcast,a transformative journey
where we step into a world of wonderand exploration,
seeking answers to profound questions.
Why am I here?
(00:48):
What is my mission in life and how can Imake a positive impact in this world?
Join me and my inspiring gueston a spiritual quest to fully embrace
your uniqueness and speak your truthwith grace and gratitude.
I am your host, VibeckeGarnaas, always guided by spirit.
(01:11):
Hello my
friends,and welcome to another empowering episode
right hereon this Spiritual Quest podcast.
Well, I'mreally excited for today's conversation
because lately I've been meetingsome wonderful souls on this human journey
and, I recently connectedwith another light being,
(01:33):
and I was just intriguedby her beautiful essence.
And I thought,she has some really great gifts
that I would like to share with you,my audience.
So I'm very excited for thisupcoming conversation with Nicola Light.
So let's welcome her to this SpiritualQuest podcast.
(01:53):
Welcome.
Thank you.
Thank you, thank you for inviting me.
I'm really, really happy to be here.
It's such a privilege. So thank you.
Well, it's my great pleasure.
And like I said, we recently met,so we're going to dive in.
I'm going to get to knowyou better as well.
So why don't we start there, Nicola,why don't you please
(02:15):
just share a little bitabout your background,
who you areand what you do as a galactic shaman?
Yeah.
So it's such a long journey.
Since I got to this point where I'm at,it sort of started in that sort of,
time with the 2012,
(02:35):
era of many soulsawakening to their true path.
So I'm completely differentto who I used to be.
Which it really that sort of question,the sort of like, look
deep down inside of myself and think,oh my gosh,
you know, the, the journeythat I've traveled to get here,
like many people that are listening today,that they're thinking there, see,
(02:57):
are all these beautiful people
that come on to your channel is like,how can I get there?
So my journey was all through meditation.
And then my gift of lightlanguage, language came through.
So I've mastered my language of light,
which is enabled me to sort of release
(03:17):
all of that that I am not into.
Then, being told by my high selfthat I am a galactic shaman.
So that is the titlethat I chose today for you.
And what is that?
So what I do is I assist people to connectto their higher levels of consciousness.
I help them,
(03:38):
gain back and retrieve back there soulfragmentation through all time and space.
So whether that's within this lifetime
or whether it's an ancestral line.
Soul fragmentationalso from a galactic sense.
So there's many misalignmentswith our star family.
That has held a little bit of trauma
(04:01):
from a soul level of understanding.
So when we in our body,then I can sort of work with them
like a normal shamewhen we do, or a healing person,
somebody that would workfrom an indigenous sort of structure.
But what I do mainly isactually I travel through time
space as I go through my journeyand go and search for little pockets
(04:25):
of the traumaof the person that I work with.
I mainly work with people like healersand people while on their journey,
but I also help peoplewith the potential of their healing,
gifts and talents to come online.
So so Galactic showman is somebodythat transmutes negative energy
through their field.
(04:45):
I use my codes to help themrelease negative energy
and to activate them into the new levelof their understanding,
as well as actually getting data,
information from my galactic teamthat comes and works with me as well.
And the team that I work with, as I wouldsay, would be an aspect of myself.
(05:08):
So I don't tend to sort of searchoutwardly and then draw that energy in.
I work with myself,
and those aspects come throughas a channeling
through me to enable me to then connectwith other people's high selves.
And then that's where we blend the energyand a beautiful, unified field of light.
(05:31):
And then wethen anchor that into their system,
and then they can move forward onwith their journey.
So that's that's my that's me now.
Oh I love that.
And it really resonates with menow I understand why
I was really drawn to your workand you as a human being as well.
The essence of what you're, presenting as you're speaking as well.
(05:54):
I'm seeing and feeling and sensingthat the connection that you are speaking
above about through our higher mindsor higher self,
but also through the essenceof our divine nature
on the other side, allowing thatand helping people to reconnect with that.
That is what I do.
It's it's what I've been doingfor most of my life, actually.
(06:14):
But now it's more specificallyjust like you.
I work with healers and lightworkersand Starseeds to activate their channel
and to do and fulfill their missions.
So no coincidence there as well. Right?
And so that makes us,you know, a good team, I would say
for today's conversation because I'd askedmy spiritual team what they thought
(06:39):
that would be a great topic for youand I to come together and co-create
a beautiful synergy of energy to projectand to give forth for our listeners.
And they said, it'sreally important at this moment because
there's so many awakening, of course,and we're all on this ascension path.
So higher consciousnessand how to move is souls
(07:02):
having this human journeyon this ascension
path, experiencing it as a human being.
How do we do this and how can we recognizeour soul aspects coming to life?
Because it's lighting up within us now.
It's it's calling on us.
That's why so many people are like feelingand experiencing so much beauty
(07:24):
in a challenging time.
Because it's choice, right?
We do have this free will.
So let's go into that.
I would love for you to explainabout how you interpret
what's going on through your soulgifts, what's going on
with this ascension processand how can we navigate it.
(07:46):
So when we're sort of
birthed into the system, into the physicalbody, whether we're still birthed in
through the birthing canalor whether we birthing later on
because some of us actually come ina little bit later in fragments
and sort of portions of ourselves which,which, which what happened to me, is that
we go through the human experience,which is all that we're not.
(08:09):
So we're programed from now to forcewith our parents, ancestors,
media coach,
social media or everything,everything sort of programs us into
when we're younger, that young age ofthis is who you are.
So we hold an illusionary fieldof a template of understanding who I am.
(08:31):
So we searched out, we well,why am I here?
What am I doing?
What my capabilities I couldn'tI couldn't fit in at school.
I didn't really resonate with anythingthat was happening,
you know, with, with my,you know, sort of students
that were in the same school as meand I just didn't really fit in.
So I knew that I was slightly different.
(08:52):
And I even felt very differentwithin my family.
So I sort of popped into this physical body
that held an awful lot of data, DNA
structure from ancestral trauma.
So if you're awakeningas a light language, as a lightworker,
shall I say, you're going to sort of feel
(09:12):
those restrictionswithin you from awakening,
but it's almost like a bird or a seedthat starts to to grow.
That light starts to come in,which ignites your self,
and it usually happensfrom a bit of a spark or a bit of a trauma
with many people's lives, whether it's
(09:34):
satisfaction or
however it is,whatever sort of sparks us into what
what we typically would saya dark night of the soul is at that point,
we can then actually start to questiona little bit more.
So as you start to question,you start to search.
And if you start to search,then you start to then go to question
a little bit more and search a bit more,and you question a little bit more.
(09:56):
And then you're guidedwith the synchronicities
from your high self to situationssuch as listening to this podcast or,
you know, searching YouTube or whateverit is, books
and all of this sort of stuff,and you start searching through it.
Then you start to open your energeticfield up through the heart center.
(10:18):
As you come more out of the mind,you go down into the into the heart,
and then you can start to anchorin to the body.
But also what we dowhen we're in that stage of
not remembering who we are,we then, identify with the body in mind.
So much so, the evolution of the
soul's journey is to connectwith your hearts.
(10:40):
It's to connect right hereso that the energy can start to open up.
Now, what I always sayis that the next step is
and the availability for all of usto, to tap into
is that force of energythat sits outside of the body.
So as you rise up as a lightworker,
you can start to feel the energythat sits in your hand now.
(11:04):
So I originated from Reiki Master,which was the first beginnings
of my journey of awarenessof even that I held energy
that could come out of my hands,
and then gradual steppingstones and pathways that will come in.
The synchronicities come in that we canthen do this, do that, do this.
So it's a beautiful pathway as we step,step by step
(11:27):
by step, each phasegives us an understanding who we are.
Then we canthen start working on ourselves deeper
by seeing who we are not,which is the emotional state.
So once we move through thatemotional state
which holds a vibration of energy,then we can
then lighten ourselves up yet againby using our breath.
(11:50):
And this is a beautiful thingthat has been on my journey,
that has been given to mestep by step by step.
I has had outward forces of of attending
different workshops and things like that,which I was guided to,
but it allowed me to release the emotionand the suppression of my light.
(12:10):
We sortof sit in this sort of illusionary field
that sort of suppress messes usfrom being who we truly are.
And so it's importantfor us to take that ownership
of our own trauma within and go inside,
because that beautiful bubble of lightthat sits deep inside of ourselves
(12:30):
needs to sort of shiftthe outward illusion of ourselves.
And then gradually,then we start to blossom,
and then we start to be as we are.
We start to download more that we areand release all that we're not.
So it's very simple,but not at the same time.
Depending on. Some things.
Yeah.
(12:51):
It's it's a journey I guess.
A journey.
It is a journeyand I, I love the way you so easily
and simplified can explain itwith, with easy words
because I think there's a, a trendnow that or has been at least
that this is a difficult,difficult way of explaining things.
(13:14):
And you have to go deep.
You have to be in, in, in a,what do you call it, like a in English,
an expansive way of, of your mind.
Like you have to really bein a deep trance
to understand who you are, who you are.
But we find out with this ascensionprocess and with the energies rising,
that we are easily more in tunewith our higher minds and the collective
(13:38):
as well as highly sensitive beingson this journey.
And I'm specificallynow actually I want to just,
I don't like to label, but let's do it
just for this moment,just to give, a bit of clarity.
So through my, life between life's journeywith other, clients,
I've seen that there's three differentsoul groups, I would say that usually come
(14:02):
into this earthly experiencethat you have the souls that mainly prefer
to be incarnated on earth,which are mainly Earth based.
Then you have the interplanetary souls,which also can be recognized.
That's Starseeds. Right?
And then you have the galactic soulsor not the galactic, I'm sorry, angelic
(14:22):
souls.
That, is maybe less, butthey're still choosing to come to Earth.
So in this
aspect,looking at it from a soul perspective
and being on this ascensionprocess, having these human bodies
being channelsfor our own spirit and soul,
(14:42):
how would you say thatthis adopted patterns
that we've been imprinted with, adopted,or we've chosen to take on
in order to protect our own spirit,our own soul sovereignty?
Right.
Now is being shiftedthrough the ascension process
because the energies of, you know,vibrating higher and we having to shed
(15:03):
what is keeping usstuck in the lower dimensions.
Right.
So how would you explain that from a soulbeing an interplanetary or starseed
from many of the people
who connect with me are starseeds,because that's the kind of soul that I am.
I, I'm not only here, I mainlyon the other side on the other planets.
I'm just here on a mission.
(15:24):
It's like I'm very attuned with that.
So with my playing star team.
But, so how would you explainthe ascension process seen from,
a soul perspective and how that will
affect, the human in this.
It's a,
that's a really interesting sortof perspective of understanding within
(15:45):
those sort of segments of understandingthe different soul's journey.
And I'd like to invite
another level to thatis that we are all of it.
So depending on your perspectiveof where you're at,
you could perceive yourselfto be a soul journey of human.
And then you rise into galactic
(16:07):
and an angelic sense of being
so we can be all of it.
If we look at itfrom the perspective of all that is.
So oneness is that we are all,but where do we play?
So if we're a if we label ourselfas a starseed Palladian,
then we will play in Palladian.
(16:29):
And if we open ourselves up into anot the perspective of being,
we can also be human soul
and then we can also be angelic souland face.
Soul and Gaiasoul, celestial beingness. So
so itdepends on where, where you want to play.
(16:50):
Really.
My main focus is galactic,as you say is Galactic Showman.
It's my main focus.
If I look at, angelic, it is very muchit feels like there's
an awful lot of people on their journeythat start to invite in angelic,
masters, ascended masters, etc.
(17:14):
where we play within,
a dual, a dualistic experience.
I would be very,very careful with that journey.
If you feel you angelic that you'reinviting in archangels because there
sometimes there is a little bitof trickster energy around that.
So we don't want to gointo the darkness of it. But
(17:36):
what I've discovered within myself is that
is that I love the angelic, essence,
but it is my essence of being an angel.
So to ignite your essence of the angelic
is to invite yourself inand to ignite it with inside of yourself,
(17:59):
rather than invoking somethingfrom outside of yourself.
Now your team of other levelsof consciousness will come in as these
are the perceived ideas of consciousness,
vibration of Archangel Michael.
So, you know, you get the real deal
when you come inside outrather than outside in.
(18:21):
And this is the same as a galactic.
So essence is that when you will justliterally firm 30
to ground upon the ground.
So when you really grounded in body,we can download all of these conscious,
apps.
We could say within ourselves at workhere, we've got a bit of palladium,
we've got some Arcturian,we have this, this, this
(18:44):
and this aspect of ourselfthat through the experience of it
and the embodiment of it,we can take identification of it.
So we can also be, as I said, human self.
So we've been there, donethat, got the t shirt.
We know what it's like to be human,but how do we then integrate
each of these aspects of ourselvesinto one.
(19:06):
So awareness,which is something that I love working
with, is that when people ask me, well,where do I come from?
Was this okay?
But you wonder everything so, so, but
it's where we chooseto play within our template.
How do we see ourselves?
So I see myselfso much into the perspective of palladium.
(19:28):
It is my main source of intelligence
that workswith the emotional field of humanity.
When we can help and assist people,release those lower emotional vibrations
in the body itself and in the deepcellular structure of the body.
So if you question it, humor,you are everything.
(19:48):
But it depends. Where do you want to play?
Do the angelic realms really light you up?
Or is it that the Starseed originsfrom galactic self,
which you know,we all coming from these different,
varying vibrations of consciousness,but it's where do you want to play?
Would be my reply to your question,if that makes sense.
(20:11):
Yes, it completely makes sense.
And I love the way my spiritual team saysis says it.
It's on a soul's journey.
We are all one in spirit,we are all alike.
And in knowing thisthere is no discrimination and it means
no discrimination in this earthly planeor on the other planes, because there are
(20:32):
things and
energies like you said, lower frequenciesand higher frequencies.
They're all there.
It's not only on this planet,it's out there as well.
Yeah.
So we have to learn how to navigateand what you're gifting us by sharing
this is how to navigate and practicediscerning energy
in this human body,but also discerning our soul.
Sovereignty, right.
(20:53):
And reconnecting
without knowing that we can be everythingand we that that we are everything.
And I remember I just want to share thisbecause it's kind of makes
a human perspective,puts a human perspective on it.
Yeah, yeah.
When I kind of woke up again, reawakened,
I would say it, to my, my authentic self,I was connecting with my soul.
(21:15):
I was on a soul journey.
I was doing my training with the lifebetween lives hypnotherapy, and
my guide
asked me or the facilitator ask me,
what is your soul name?
And I know that a lot of peoplewant to know their own soul name.
For me, it's just vibration. It's how.
(21:36):
But it's it's a frequency,so it's not something
that I actually can put into words.
But it was gifted to mein an understanding
so that I would sort of understand myself.
And it just made it kind of.
I was curious when I got the namebecause I said, my soul name is Enigma,
and at that I started to crybecause what is an enigma?
(22:00):
And I've never gotten,you know, understood myself.
I mean, when I thought I knew myself,something.
Else popped up, like the new.
Soul aspect of like what?
And I had come to learnthat there is so much to me
that I'm not even trying to understandand or explain who I am.
I'm like,oh, today I'm feeling like more celestial.
(22:20):
Today it's like.
That's my soul aspect today.
Oh no, I'm more sacred white Feather today
because I feelthat soul aspect is more out there today.
It's like I it's just allowance
of all of me and the aspectsthat's coming to life
is divinely timed
(22:40):
when I'm ready, when we are ready,we do connect.
It's not like you said something.
We have to go and get out there.
It is actually in the year and when we aretuned, it activates and we're there.
It's all there.
But do you really want to know everythingat all?
You know, at once, because wethe ego wants to.
(23:02):
I want to know.
Myself, I love this, I love that.
And then when we are on this journey,
we experience the different vibrations.
And why is such a key to be
on this journey,to embrace this human life
and to love our lives and to go around itso we can be that bridge
(23:24):
for that beautiful energythat we all embody.
Yeah.
And start expressing itthrough higher consciousness.
So that kind of moves us into let's,let's move into,
higher consciousness for a moment,because we are talking
about moving humanityinto A5D consciousness, right.
(23:45):
But my spiritual team has told methat to be able to move into five
D, you have to activate the 4D,which is the gateway.
It's the heart vibration.
That's the 4D that will allow you.
And we are finding ourselves,or at least the people
that I interactwith, find that they are fully embodying.
(24:06):
And in that 4D consciousnessof choosing the mind
and the heart, coherenceand acting on that.
So we kind of in that processbecause we have to bring our minds
incoherence with a heart.
So that's kind of the embodiment of facethat we're in, right?
So that we can embodythat higher frequency in order
to create the structures for the five D,so that we can build that new Earth.
(24:30):
Right.
And so that's what I'm feelingwhen I'm connecting
with you and other, light beingsthat's here.
Sharing their light is exactly that,that we're bringing
and gifting our vibrationto the new structure in order
to lift the vibration of the conversationsthat's going on in the external world.
(24:50):
Right, that we're holding space.
It's all about holding space,to be honest, to hold that vibration.
We have free will.
We can choose to listen to this podcast,or we can go and listen to something else
that's not servingof the highest good of all
or the highest good of you,because it's all interconnected.
Because we understandthat we have to honor the individual
within the onenessin order to get to the oneness.
(25:12):
So yes, there's self-love.
Yeah. So it's like we have to.
So I believe that the 4D,I would like to have your, take on
this is what opens us upto what you're sharing about
the multi-dimensional aspectscoming to life, and for us to anchor those
energies of our soul essenceinto this body so we can allow
(25:37):
higher consciousness and buildthat bridge, because it's not something
we can build from the structure of thethe 3D of that reality.
It's not possible.
So what is your take on the ascensionthrough 4D and into five? D
so the first understanding
is, is the humanness is,you know, the first steps of our journey.
(25:59):
We know what it's like to be human.
We know physically a physicality.
We've been to school, biologyand all of that
beautiful, all science stuffthat sits in the mind.
But as we sort of morph and changeinto opening up the heart, then we can
then start, as I saidbefore opening up our energetic field
and our connection with our bodyto feel into our light bodies,
(26:23):
our emotional body or mental body,our astral body.
So it's awareness.
So when we allow the ego to sort ofunderstand through the experience of, oh,
our giving tingles all over my bodyright now, what is what is that?
Because I don't knowthat from a 3D reality of body and mind.
(26:44):
So it's almost like I'ma child of that stage.
I can only see myself in the mirrorand see and,
you know, think of me as an individualfrom that perspective.
But as we move more
into that fourth dimension,as we start to shift in our vibration,
we activate that central column of lightthat runs through the body,
and then the activation of third eye
(27:07):
moving down to theheel for the healing journey.
And it's that
full embodiment that will help you shiftall of that lower body
vibration out of your systemso that you can hold that embodiment.
Now, what I speak about an awful lotthe time on my YouTube
channel is about the illusionary filled.
(27:30):
If we look at Gaiaas total is a beautiful mother celestial
being that we all reside opponentthat we all have because of the elements
that she holds we hold.
The similarity with heralso is that when she
she is resonating at a frequency of lightthat holds us.
But on top of that, there'sthis illusionary field that we tap into,
(27:54):
which is,a suppressive energy that sits with them.
So once we start to open upthat heart more
and anchored downthat lighting into the hell
so that we're really groundinginto the original template of Gaia,
we can start to activate within usour own blueprint,
our soul imprint, intowhy we came here in the first place.
(28:18):
The primary mission to be on Earth
is just to be to be human.
Human being and then we then startto searching, well, what's the doing?
What do I play within my doing?
So the movement is just to be literally
just to be, to see your emotional state,to see your mind blocks,
(28:41):
to see the subconscious mind,to see everything.
As I said before, who you are not.
And then that opens up the energetic fieldinto the next level of understanding.
So we start to increase the intensityof the amplification of light within us.
So rather than bejust a tiny little speck,
(29:02):
we start to blossom inside.
And that strengthens the energetic field,
which then brings in more intelligence,more consciousness
that we literally breathein to our bodies.
The bridge is the breath.
We must know this.
(29:22):
We've got the body.
We've got the esoteric,all the higher levels of consciousness.
What bridge is both of us?
The similaritythrough the dimensions is breathing.
But we see, as an element, as just,
you know, the breath of,you know, from a physical perspective.
But when we can switch ourselvesinto up a notch of the element of breath,
(29:47):
we can breathe in light breath, andwe breathe it in to activate the heart.
So we may have like clothes that have comeonline, like language, etc.,
or different
mantras we might use within ourselves.
But it literally is breath.
That's all you needis is the biggest, most
simplest thing that we all doas human beings is to breathe.
(30:10):
So with the intention from our mind,we can connect to our breath,
set the intentionto breathe in consciousness
because consciousness is all thiswe see is space.
But it's not. It's all consciousness.
We breathe in consciousness
and we expand into the heart.
(30:31):
And we allow it
to flow through usas humans in the 3D reality.
We breathe in fear.
Hold it. And where does it get pulled?
Straight in your shoulder?
It gets stored.
So we need to let everything flow throughus, which is a very different
concept of being.
(30:51):
But as you move
through into fourth dimension,you start to get the hang of it.
Like, oh,so you literally set an intention
to release everything that you will noteverything that no longer serves you.
You go and you send it off.
And I always say,put it in a little energetic bin, stick it
(31:11):
in a pot, pop it, pop it on the shelfand put it in the Akashic Records.
It's data. It's actual mobile phone.
If you've got a load of sortof information there and it comes up
to full capacity,you've got to make space.
So by moving that energy out,you create space and then you download
(31:32):
more of you, more of these aspects,more higher levels of consciousness.
And then you start then getting all thesebeautiful new apps that you can access.
And oh yeah, I'mgoing to access the Palladium app.
Bom bom bom.
All that gives methese tools of, of of reality.
But it is me that is bringingand anchoring it down into my body.
(31:52):
But as we move into the fifth dimension
to hold fifth dimension and beyond
is to fully activate the vessel,
which is the movementinto 13 activation points within the body.
This is recently came forward for my innerlight wisdom.
So I get all of this intelligencecoming on lock.
(32:12):
Whoa! That's amazing.
Whoa!
That's enough I so I get layers,layers and layers of remembrance.
So basically we have the seven majorchakra systems
in our central column of light.
We have obviouslythe external column of light.
So we're well protected within the shield.
(32:35):
The one above us galactic star
is another point to ignite
our connectionto higher levels of consciousness.
And the original, the original.
Star.
Of Gaia, the Earth starmoving through the illusionary field.
The other four are our hands and our feet.
(32:59):
So we must ignite these beautiful thingsinto expressing the heart.
So as it moves down through,it moves through, out of the lens,
out of the palms and fingertips.
And as you allow it to movethrough the spinal column,
it moves and tucks under and anchorsinto what I call the ruby red.
(33:20):
So the base chakra splits at the hips,
so the arms and the legs are the samebut different.
They move through and then move down.
Pulsar knees out into the heel.
And when I was told this healfor the healing journey, Nicola.
Well I was like the light bulb.
(33:42):
Here for the healing journey.
Wow. So it's got a run down the back end.
All the subconscious energy can run down,so we don't need to have to go into the
detail of whys and wherefores.
We're stuck in blocks, etc.
and the soul is where the soul anchorsinto the earth play or below.
So it's the soul and the heal.
(34:03):
So to heal,you bring your soul into embodiment.
It's a full activation of the Merkaba
that allows us through those 13 points.
So seven, eight, nine, ten, 11, 12, 13.
That is where we then will move into thatnext dimensional shift,
(34:24):
because we can tap into it and then say,oh my God, I'm five D no, no.
No, no, no, I'm obsession, I know.
So I'mjust laughing because that is typical.
I do meet that energysometimes it's like oh got this.
Nope. No I don't got it.
(34:45):
Got humility.
No you don't got it.
Come down. Yes.
It's like I said, I'm an enigma.
I will never get myself.
I'm doing all thatI can to get to know myself.
Of course I do. That'swhy I'm on this journey.
Embody who I am.
But I have to love that.
I don't understand myself completely.
(35:08):
And I believe that I will understand itwhen I go home.
But now my journey is acceptance.
I am accepting all my soul aspects,I am embodying it,
and I'm acting uponwhat is coming from my heart and mind.
Incoherence for the greater good.
And I know that when I do this,this is for my high highest good as well.
(35:31):
So it's it, and it's a choice.
And I love the way when.
Okay, so I want to dive into thisnow with you because I love our session.
So because I've been taughtby my spiritual team
that the I'm a very sensitiveI'm, I'm a double Scorpio
and I'm a cancerians mood,which means I'm very sensitive.
(35:54):
And I'm like, when I latch on tosomething, I'm there emotional, right?
So I have to really get to knowmy emotions in a release,
which is it's been kind of difficultsometimes because you have to learn
how to be, sensitive
in a worldthat doesn't honor sensitivity, right?
At least not when I woke up.
(36:16):
And I've been doing this my whole life.
And I remember, you know, havingmy spiritual team with me as a child
all the way into my mother's womb.
So it's not like it's new things to me.
But you want to fit in, right?
You want to be part of this,this life journey, right?
And not being looked at as the weird kid.
And at least I was like trying to just,oh, let's put it over there
(36:36):
because nobody elseis having these experiences.
So let me just be normal in their eyes.
Of course,that doesn't work in the long run.
So I've had my meetings.
We had the dark night of the soul,of course, to reawaken to my truth,
and to start and embodyingand embracing this soul journey
from the soul perspective.
(36:56):
So kind of dedicated my life doing that.
But when I'm meeting the emotions of it,I've had some long discussions
about emotions and the vibrationand the and the power of the emotions
that we are so lucky as human beingsto have because we are the species
in the galaxy that actually hasthe heightened emotional state.
(37:20):
So we are tapping into the soulthrough our soul aspect,
the ability to heal galactic traumain this lifetime
because of these heightened emotions,because we can navigate them
through the like that, you know,and we can embody it.
So when I started to reframe that,you know, oh, sensitivity is so hard
(37:42):
when you feelingthe lower vibration of it, I just
oh, because, you know,when you're feeling the low vibration,
you know, you got the oppositein this duality of the high vibration.
So you know,you got really high vibrations.
And then you have to choose thatand then to understand
the validity of our emotions
(38:03):
and be able to separate itfrom the feeling state.
Right. Yeah.
So that the feeling stateis not the same as the emotional state
unless you make it itlike if you choose it to be.
So when I could separate that,oh my emotions is everything
that I'm ableto express through the beingness
(38:24):
and then the feelings I choose throughwhat I believe, what I'm adopted to.
And that's just seeing the rising.
When I'm feelingnot good or limited in some way.
I know it's not me, it's just my light
signals rising through my bodythat that's not you.
This you know, you've got to transformthis.
You got to let this go.
(38:46):
So what is your thought about emotionsand feelings
when it comes to the soul aspect?
Yeah, I'm working with the play dance.
Is is that that beautiful essencethat they work with you with the emotions.
So they do an awful lot of work with me,with understanding
the emotional code heldwithin the body, etc..
So that sort of phase of understandingmyself sort of went into me
(39:10):
sort of creating, at the time I called itcry therapy,
which is the honoring of the, emotional state,
but releasing it energetically.
So it's,
the emotions that we sort of
hold within ourselvesis through the experience of suppression
when we, connect with other peoplefrom another time in space.
(39:35):
So an ex partner, somebody upset you.
You know,we experienced a spontaneous injection
of energy of what I felt angerthere, that very subconscious.
And she sort of goes through the awakeningjourney.
You become more conscious
that you're expressing the emotionsand that actually that
(39:55):
that you almost step outside of yourselfto see the emotion being played out.
And then we can make a choiceat that point, as we sort of evolved
through the journey of it isthen we don't identify with the emotion.
We simply say, oh,my body's holding anger.
(40:15):
Amazing.
Thank you for triggering the energyof anger within me so that I can release
who I am, not releasethat energy of anger, which is a gift.
But when we don't understand that,we say we blame others.
We push fingers out.
We point at them.We say, you made me angry.
Now you hold that anger.Inside of yourself.
(40:38):
It's not them.
They're doing a good job to show youyou're holding anger.
So when you can sort of flip the coinand see
in the mirror,that sort of comes forward from others,
then you can embrace the emotionsand play with the emotion.
So I do this all the timeand I can process
the energy of sadness,fear and anger very quickly.
(41:03):
I love to sort of self
analyze myself and self-awareness
into, okay, that triggered me.
Where's that come from?
Where did it originate within me?
What is holding that?
Is there a cord and contract
within it with that individualthat's creating that experience?
So the synchronicity of the universeis present for me,
(41:25):
that I can then heal through the journeyof it, meaning me, the energy through me,
and allow that energy to flow through merather than holding it within my body.
So that we. Then you're saying this.
I love that you're saying this.
I just have to say that's so important.
Yes. Oh, thank you, thank you.
But it is, it is.
It's allowing the energy.
(41:45):
Just like if you saw, an antelope,
being chased by a lion, it literally.
Runs.
Holds the fear within it.
And then once it's got away from the lion,what does it do?
It shakes itself offand then continues to eat with the herd.
What do we do?
(42:05):
We procrastinate in our minds a lotand we keep that from within.
Oh, they said this.
They said that when we create a story.
And that's where the ego mind comes.
And this is where we hold the traumainside of ourself with the identification
of the past, us in the past,not of the now.
So as we're more focused in the now,embodied,
(42:29):
our emotions can be, fluently
running through us.
Let it go.
Shake it through the body, let it go,move it out of the energetic field.
And then you invite invitingthat next level,
that spacethat you've created inside of yourself.
And then shakalaka, here you go.
(42:50):
Oh, that beautiful light comes in,and then you'll enjoy joy.
You're in caseyou're in that satisfaction of the body.
So, That feels good.
It doesn't feel tense within me.
I don't feel I'm suppressed.
Okay, universe, what's next?
What are you going to give me next?
Bring it in.Because I can processes like that.
(43:12):
Now, before I would bemonths and months and months of this
and that and this and that,and there's no judgment of it.
It was a journey, also. Beautiful journey.
But now I'm awakening throughand activating my 13 centers.
I'm like, no, it doesn't serve me.
It anchors me downinto the third dimension.
(43:34):
And so it's no criticism.
A third dimension is a beautiful place.
It depends how you see it.
You know, we can look at it, we canlook at it, and it's can be so beautiful.
But where do we play to?
We focus on the light of the planetand the beauty of the planet,
and the connection with thesebeautiful beings that are on the planet.
(43:54):
All we do, we seeand look at the destruction
and the deconstruction of the planetwith all the trauma, with all the media,
with all the conspiracy theoriesthat would come forward
and all of it, all of the deconstructionof the old Earth.
We can play in that, certainly,or we can be aware of it.
(44:19):
And there's the shift within us.
It's the awareness for us to thenreceive that sense
of ascension,that rising of the vibration that we hold.
Wow I
could this conversation is wonderfulI love it.
So thank you so much.But we have to wrap up.
(44:39):
But before we end, let's giveour listeners, some tips and tools.
Maybe in order to recognize ascensionsymptoms, let's call it that
and how they can move the energies,as you have so beautifully described,
but simple techniqueslike grounding and all that.
But I want to hear from you a few tips howto move through this ascension process.
(45:04):
Yeah, keep it as simple as possible.
Keep it as simple as possible.
So we're looking at the grounding aspect.
So go and sit under a tree.
If you place youryour back against a tree,
a tree is a beautiful conduit of light.
And it would literally move the energythrough if you place the intention
to connect with the tree,
that element, or a rock or whateverit is laying on the grass.
(45:28):
Connect with Mother Gaia and all of herbeautiful beings that that exist there.
So that sense of connectionallow yourself to do that.
The breath.
So literallyswitch on the intuitive breath,
whether you do it from a mindful breath,which is more about going to a practice
where we start to breathe infor four out for on all of that,
(45:49):
or whether you just sit therein meditation, being in the now,
that allows you thenjust to observe the breath as it mastery,
does it start to heighten within you,or does it
stop almost like you feel likeyou're not breathing at all.
So it's the grounding.
It's the breath,and then it's just the awareness.
When we're in meditation,that we can start to sort of move
(46:12):
into this area here, the third eyeconnection, as we rise up into the heart.
I've got a beautiful friend,actually that always say,
and I don't tend to practice it myselfbecause I'm aware of my heart.
But if people are on the beginningof their journey just by placing
your hands on your heartwith one hand on your heart, you can
(46:34):
then focus the energy down to this space
and then have an inner dialog
with your self, and then start to discern
what is the ego mindand what is the higher mind.
The ego mind will have criticismand emotional response.
So anything that's emotional is ego.
(46:57):
Everything that is from a higher levelconsciousness
will be from a place of neutrality.
It will be just it just is type energy.
So that beautiful guidance,that inner guidance will move you through
that journey.
And remember,your higher self is just guiding you
to that embodiment of higher self withinso we can act out of ego.
(47:22):
We could go play in ego.
That's amazing.
Go and do less if you wishand then also go play
in higher levels of consciousnesswhere we can embody breathe in the light.
And so that's my offering is just keepit really simple.
The very basic foundational informationthat we get
on the beginning of our journey.
(47:43):
But we can deepen into the levelsand layers of it,
you know, gratitude,all of that sort of beautiful stuff.
So, yeah.
So thank you so much Nicola, forbeing here and sharing your full journey
with us.
It's amazingand I'm deeply moved by the way
you share your giftwith the world, and I truly appreciate you
(48:07):
and foreveryone watching and listening today.
Thank you so much for being here.
You will find all of Nicholas information
in the episode description,so if you want to connect with her,
all the information is right thereserving you.
So thank you again Nicola and to everyone.
See you next time.Love and light. Bye now.
(48:28):
Thank you. Bye.
what I do is I assist people to connectto their higher levels of consciousness.
(00:05):
I help them,
gain back and retrieve back there soulfragmentation through all time and space.
So whether that's within this lifetime
or whether it's an ancestral line.
Soul fragmentationalso from a galactic sense.
So there's many misalignmentswith our star family.
(00:27):
That has held a little bit of traumafrom a soul level of understanding.
Welcome to the Spiritual Quest podcast,a transformative journey
where we step into a world of wonderand exploration,
seeking answers to profound questions.
Why am I here?
(00:48):
What is my mission in life and how can Imake a positive impact in this world?
Join me and my inspiring gueston a spiritual quest to fully embrace
your uniqueness and speak your truthwith grace and gratitude.
I am your host, VibeckeGarnaas, always guided by spirit.
(01:11):
Hello my
friends,and welcome to another empowering episode
right hereon this Spiritual Quest podcast.
Well, I'mreally excited for today's conversation
because lately I've been meetingsome wonderful souls on this human journey
and, I recently connectedwith another light being,
(01:33):
and I was just intriguedby her beautiful essence.
And I thought,she has some really great gifts
that I would like to share with you,my audience.
So I'm very excited for thisupcoming conversation with Nicola Light.
So let's welcome her to this SpiritualQuest podcast.
(01:53):
Welcome.
Thank you.
Thank you, thank you for inviting me.
I'm really, really happy to be here.
It's such a privilege. So thank you.
Well, it's my great pleasure.
And like I said, we recently met,so we're going to dive in.
I'm going to get to knowyou better as well.
So why don't we start there, Nicola,why don't you please
(02:15):
just share a little bitabout your background,
who you areand what you do as a galactic shaman?
Yeah.
So it's such a long journey.
Since I got to this point where I'm at,it sort of started in that sort of,
time with the 2012,
(02:35):
era of many soulsawakening to their true path.
So I'm completely differentto who I used to be.
Which it really that sort of question,the sort of like, look
deep down inside of myself and think,oh my gosh,
you know, the, the journeythat I've traveled to get here,
like many people that are listening today,that they're thinking there, see,
(02:57):
are all these beautiful people
that come on to your channel is like,how can I get there?
So my journey was all through meditation.
And then my gift of lightlanguage, language came through.
So I've mastered my language of light,
which is enabled me to sort of release
(03:17):
all of that that I am not into.
Then, being told by my high selfthat I am a galactic shaman.
So that is the titlethat I chose today for you.
And what is that?
So what I do is I assist people to connectto their higher levels of consciousness.
I help them,
(03:38):
gain back and retrieve back there soulfragmentation through all time and space.
So whether that's within this lifetime
or whether it's an ancestral line.
Soul fragmentationalso from a galactic sense.
So there's many misalignmentswith our star family.
That has held a little bit of trauma
(04:01):
from a soul level of understanding.
So when we in our body,then I can sort of work with them
like a normal shamewhen we do, or a healing person,
somebody that would workfrom an indigenous sort of structure.
But what I do mainly isactually I travel through time
space as I go through my journeyand go and search for little pockets
(04:25):
of the traumaof the person that I work with.
I mainly work with people like healersand people while on their journey,
but I also help peoplewith the potential of their healing,
gifts and talents to come online.
So so Galactic showman is somebodythat transmutes negative energy
through their field.
(04:45):
I use my codes to help themrelease negative energy
and to activate them into the new levelof their understanding,
as well as actually getting data,
information from my galactic teamthat comes and works with me as well.
And the team that I work with, as I wouldsay, would be an aspect of myself.
(05:08):
So I don't tend to sort of searchoutwardly and then draw that energy in.
I work with myself,
and those aspects come throughas a channeling
through me to enable me to then connectwith other people's high selves.
And then that's where we blend the energyand a beautiful, unified field of light.
(05:31):
And then wethen anchor that into their system,
and then they can move forward onwith their journey.
So that's that's my that's me now.
Oh I love that.
And it really resonates with menow I understand why
I was really drawn to your workand you as a human being as well.
The essence of what you're, presenting as you're speaking as well.
(05:54):
I'm seeing and feeling and sensingthat the connection that you are speaking
above about through our higher mindsor higher self,
but also through the essenceof our divine nature
on the other side, allowing thatand helping people to reconnect with that.
That is what I do.
It's it's what I've been doingfor most of my life, actually.
(06:14):
But now it's more specificallyjust like you.
I work with healers and lightworkersand Starseeds to activate their channel
and to do and fulfill their missions.
So no coincidence there as well. Right?
And so that makes us,you know, a good team, I would say
for today's conversation because I'd askedmy spiritual team what they thought
(06:39):
that would be a great topic for youand I to come together and co-create
a beautiful synergy of energy to projectand to give forth for our listeners.
And they said, it'sreally important at this moment because
there's so many awakening, of course,and we're all on this ascension path.
So higher consciousnessand how to move is souls
(07:02):
having this human journeyon this ascension
path, experiencing it as a human being.
How do we do this and how can we recognizeour soul aspects coming to life?
Because it's lighting up within us now.
It's it's calling on us.
That's why so many people are like feelingand experiencing so much beauty
(07:24):
in a challenging time.
Because it's choice, right?
We do have this free will.
So let's go into that.
I would love for you to explainabout how you interpret
what's going on through your soulgifts, what's going on
with this ascension processand how can we navigate it.
(07:46):
So when we're sort of
birthed into the system, into the physicalbody, whether we're still birthed in
through the birthing canalor whether we birthing later on
because some of us actually come ina little bit later in fragments
and sort of portions of ourselves which,which, which what happened to me, is that
we go through the human experience,which is all that we're not.
(08:09):
So we're programed from now to forcewith our parents, ancestors,
media coach,
social media or everything,everything sort of programs us into
when we're younger, that young age ofthis is who you are.
So we hold an illusionary fieldof a template of understanding who I am.
(08:31):
So we searched out, we well,why am I here?
What am I doing?
What my capabilities I couldn'tI couldn't fit in at school.
I didn't really resonate with anythingthat was happening,
you know, with, with my,you know, sort of students
that were in the same school as meand I just didn't really fit in.
So I knew that I was slightly different.
(08:52):
And I even felt very differentwithin my family.
So I sort of popped into this physical body
that held an awful lot of data, DNA
structure from ancestral trauma.
So if you're awakeningas a light language, as a lightworker,
shall I say, you're going to sort of feel
(09:12):
those restrictionswithin you from awakening,
but it's almost like a bird or a seedthat starts to to grow.
That light starts to come in,which ignites your self,
and it usually happensfrom a bit of a spark or a bit of a trauma
with many people's lives, whether it's
(09:34):
satisfaction or
however it is,whatever sort of sparks us into what
what we typically would saya dark night of the soul is at that point,
we can then actually start to questiona little bit more.
So as you start to question,you start to search.
And if you start to search,then you start to then go to question
a little bit more and search a bit more,and you question a little bit more.
(09:56):
And then you're guidedwith the synchronicities
from your high self to situationssuch as listening to this podcast or,
you know, searching YouTube or whateverit is, books
and all of this sort of stuff,and you start searching through it.
Then you start to open your energeticfield up through the heart center.
(10:18):
As you come more out of the mind,you go down into the into the heart,
and then you can start to anchorin to the body.
But also what we dowhen we're in that stage of
not remembering who we are,we then, identify with the body in mind.
So much so, the evolution of the
soul's journey is to connectwith your hearts.
(10:40):
It's to connect right hereso that the energy can start to open up.
Now, what I always sayis that the next step is
and the availability for all of usto, to tap into
is that force of energythat sits outside of the body.
So as you rise up as a lightworker,
you can start to feel the energythat sits in your hand now.
(11:04):
So I originated from Reiki Master,which was the first beginnings
of my journey of awarenessof even that I held energy
that could come out of my hands,
and then gradual steppingstones and pathways that will come in.
The synchronicities come in that we canthen do this, do that, do this.
So it's a beautiful pathway as we step,step by step
(11:27):
by step, each phasegives us an understanding who we are.
Then we canthen start working on ourselves deeper
by seeing who we are not,which is the emotional state.
So once we move through thatemotional state
which holds a vibration of energy,then we can
then lighten ourselves up yet againby using our breath.
(11:50):
And this is a beautiful thingthat has been on my journey,
that has been given to mestep by step by step.
I has had outward forces of of attending
different workshops and things like that,which I was guided to,
but it allowed me to release the emotionand the suppression of my light.
(12:10):
We sortof sit in this sort of illusionary field
that sort of suppress messes usfrom being who we truly are.
And so it's importantfor us to take that ownership
of our own trauma within and go inside,
because that beautiful bubble of lightthat sits deep inside of ourselves
(12:30):
needs to sort of shiftthe outward illusion of ourselves.
And then gradually,then we start to blossom,
and then we start to be as we are.
We start to download more that we areand release all that we're not.
So it's very simple,but not at the same time.
Depending on. Some things.
Yeah.
(12:51):
It's it's a journey I guess.
A journey.
It is a journeyand I, I love the way you so easily
and simplified can explain itwith, with easy words
because I think there's a, a trendnow that or has been at least
that this is a difficult,difficult way of explaining things.
(13:14):
And you have to go deep.
You have to be in, in, in a,what do you call it, like a in English,
an expansive way of, of your mind.
Like you have to really bein a deep trance
to understand who you are, who you are.
But we find out with this ascensionprocess and with the energies rising,
that we are easily more in tunewith our higher minds and the collective
(13:38):
as well as highly sensitive beingson this journey.
And I'm specificallynow actually I want to just,
I don't like to label, but let's do it
just for this moment,just to give, a bit of clarity.
So through my, life between life's journeywith other, clients,
I've seen that there's three differentsoul groups, I would say that usually come
(14:02):
into this earthly experiencethat you have the souls that mainly prefer
to be incarnated on earth,which are mainly Earth based.
Then you have the interplanetary souls,which also can be recognized.
That's Starseeds. Right?
And then you have the galactic soulsor not the galactic, I'm sorry, angelic
(14:22):
souls.
That, is maybe less, butthey're still choosing to come to Earth.
So in this
aspect,looking at it from a soul perspective
and being on this ascensionprocess, having these human bodies
being channelsfor our own spirit and soul,
(14:42):
how would you say thatthis adopted patterns
that we've been imprinted with, adopted,or we've chosen to take on
in order to protect our own spirit,our own soul sovereignty?
Right.
Now is being shiftedthrough the ascension process
because the energies of, you know,vibrating higher and we having to shed
(15:03):
what is keeping usstuck in the lower dimensions.
Right.
So how would you explain that from a soulbeing an interplanetary or starseed
from many of the people
who connect with me are starseeds,because that's the kind of soul that I am.
I, I'm not only here, I mainlyon the other side on the other planets.
I'm just here on a mission.
(15:24):
It's like I'm very attuned with that.
So with my playing star team.
But, so how would you explainthe ascension process seen from,
a soul perspective and how that will
affect, the human in this.
It's a,
that's a really interesting sortof perspective of understanding within
(15:45):
those sort of segments of understandingthe different soul's journey.
And I'd like to invite
another level to thatis that we are all of it.
So depending on your perspectiveof where you're at,
you could perceive yourselfto be a soul journey of human.
And then you rise into galactic
(16:07):
and an angelic sense of being
so we can be all of it.
If we look at itfrom the perspective of all that is.
So oneness is that we are all,but where do we play?
So if we're a if we label ourselfas a starseed Palladian,
then we will play in Palladian.
(16:29):
And if we open ourselves up into anot the perspective of being,
we can also be human soul
and then we can also be angelic souland face.
Soul and Gaiasoul, celestial beingness. So
so itdepends on where, where you want to play.
(16:50):
Really.
My main focus is galactic,as you say is Galactic Showman.
It's my main focus.
If I look at, angelic, it is very muchit feels like there's
an awful lot of people on their journeythat start to invite in angelic,
masters, ascended masters, etc.
(17:14):
where we play within,
a dual, a dualistic experience.
I would be very,very careful with that journey.
If you feel you angelic that you'reinviting in archangels because there
sometimes there is a little bitof trickster energy around that.
So we don't want to gointo the darkness of it. But
(17:36):
what I've discovered within myself is that
is that I love the angelic, essence,
but it is my essence of being an angel.
So to ignite your essence of the angelic
is to invite yourself inand to ignite it with inside of yourself,
(17:59):
rather than invoking somethingfrom outside of yourself.
Now your team of other levelsof consciousness will come in as these
are the perceived ideas of consciousness,
vibration of Archangel Michael.
So, you know, you get the real deal
when you come inside outrather than outside in.
(18:21):
And this is the same as a galactic.
So essence is that when you will justliterally firm 30
to ground upon the ground.
So when you really grounded in body,we can download all of these conscious,
apps.
We could say within ourselves at workhere, we've got a bit of palladium,
we've got some Arcturian,we have this, this, this
(18:44):
and this aspect of ourselfthat through the experience of it
and the embodiment of it,we can take identification of it.
So we can also be, as I said, human self.
So we've been there, donethat, got the t shirt.
We know what it's like to be human,but how do we then integrate
each of these aspects of ourselvesinto one.
(19:06):
So awareness,which is something that I love working
with, is that when people ask me, well,where do I come from?
Was this okay?
But you wonder everything so, so, but
it's where we chooseto play within our template.
How do we see ourselves?
So I see myselfso much into the perspective of palladium.
(19:28):
It is my main source of intelligence
that workswith the emotional field of humanity.
When we can help and assist people,release those lower emotional vibrations
in the body itself and in the deepcellular structure of the body.
So if you question it, humor,you are everything.
(19:48):
But it depends. Where do you want to play?
Do the angelic realms really light you up?
Or is it that the Starseed originsfrom galactic self,
which you know,we all coming from these different,
varying vibrations of consciousness,but it's where do you want to play?
Would be my reply to your question,if that makes sense.
(20:11):
Yes, it completely makes sense.
And I love the way my spiritual team saysis says it.
It's on a soul's journey.
We are all one in spirit,we are all alike.
And in knowing thisthere is no discrimination and it means
no discrimination in this earthly planeor on the other planes, because there are
(20:32):
things and
energies like you said, lower frequenciesand higher frequencies.
They're all there.
It's not only on this planet,it's out there as well.
Yeah.
So we have to learn how to navigateand what you're gifting us by sharing
this is how to navigate and practicediscerning energy
in this human body,but also discerning our soul.
Sovereignty, right.
(20:53):
And reconnecting
without knowing that we can be everythingand we that that we are everything.
And I remember I just want to share thisbecause it's kind of makes
a human perspective,puts a human perspective on it.
Yeah, yeah.
When I kind of woke up again, reawakened,
I would say it, to my, my authentic self,I was connecting with my soul.
(21:15):
I was on a soul journey.
I was doing my training with the lifebetween lives hypnotherapy, and
my guide
asked me or the facilitator ask me,
what is your soul name?
And I know that a lot of peoplewant to know their own soul name.
For me, it's just vibration. It's how.
(21:36):
But it's it's a frequency,so it's not something
that I actually can put into words.
But it was gifted to mein an understanding
so that I would sort of understand myself.
And it just made it kind of.
I was curious when I got the namebecause I said, my soul name is Enigma,
and at that I started to crybecause what is an enigma?
(22:00):
And I've never gotten,you know, understood myself.
I mean, when I thought I knew myself,something.
Else popped up, like the new.
Soul aspect of like what?
And I had come to learnthat there is so much to me
that I'm not even trying to understandand or explain who I am.
I'm like,oh, today I'm feeling like more celestial.
(22:20):
Today it's like.
That's my soul aspect today.
Oh no, I'm more sacred white Feather today
because I feelthat soul aspect is more out there today.
It's like I it's just allowance
of all of me and the aspectsthat's coming to life
is divinely timed
(22:40):
when I'm ready, when we are ready,we do connect.
It's not like you said something.
We have to go and get out there.
It is actually in the year and when we aretuned, it activates and we're there.
It's all there.
But do you really want to know everythingat all?
You know, at once, because wethe ego wants to.
(23:02):
I want to know.
Myself, I love this, I love that.
And then when we are on this journey,
we experience the different vibrations.
And why is such a key to be
on this journey,to embrace this human life
and to love our lives and to go around itso we can be that bridge
(23:24):
for that beautiful energythat we all embody.
Yeah.
And start expressing itthrough higher consciousness.
So that kind of moves us into let's,let's move into,
higher consciousness for a moment,because we are talking
about moving humanityinto A5D consciousness, right.
(23:45):
But my spiritual team has told methat to be able to move into five
D, you have to activate the 4D,which is the gateway.
It's the heart vibration.
That's the 4D that will allow you.
And we are finding ourselves,or at least the people
that I interactwith, find that they are fully embodying.
(24:06):
And in that 4D consciousnessof choosing the mind
and the heart, coherenceand acting on that.
So we kind of in that processbecause we have to bring our minds
incoherence with a heart.
So that's kind of the embodiment of facethat we're in, right?
So that we can embodythat higher frequency in order
to create the structures for the five D,so that we can build that new Earth.
(24:30):
Right.
And so that's what I'm feelingwhen I'm connecting
with you and other, light beingsthat's here.
Sharing their light is exactly that,that we're bringing
and gifting our vibrationto the new structure in order
to lift the vibration of the conversationsthat's going on in the external world.
(24:50):
Right, that we're holding space.
It's all about holding space,to be honest, to hold that vibration.
We have free will.
We can choose to listen to this podcast,or we can go and listen to something else
that's not servingof the highest good of all
or the highest good of you,because it's all interconnected.
Because we understandthat we have to honor the individual
within the onenessin order to get to the oneness.
(25:12):
So yes, there's self-love.
Yeah. So it's like we have to.
So I believe that the 4D,I would like to have your, take on
this is what opens us upto what you're sharing about
the multi-dimensional aspectscoming to life, and for us to anchor those
energies of our soul essenceinto this body so we can allow
(25:37):
higher consciousness and buildthat bridge, because it's not something
we can build from the structure of thethe 3D of that reality.
It's not possible.
So what is your take on the ascensionthrough 4D and into five? D
so the first understanding
is, is the humanness is,you know, the first steps of our journey.
(25:59):
We know what it's like to be human.
We know physically a physicality.
We've been to school, biologyand all of that
beautiful, all science stuffthat sits in the mind.
But as we sort of morph and changeinto opening up the heart, then we can
then start, as I saidbefore opening up our energetic field
and our connection with our bodyto feel into our light bodies,
(26:23):
our emotional body or mental body,our astral body.
So it's awareness.
So when we allow the ego to sort ofunderstand through the experience of, oh,
our giving tingles all over my bodyright now, what is what is that?
Because I don't knowthat from a 3D reality of body and mind.
(26:44):
So it's almost like I'ma child of that stage.
I can only see myself in the mirrorand see and,
you know, think of me as an individualfrom that perspective.
But as we move more
into that fourth dimension,as we start to shift in our vibration,
we activate that central column of lightthat runs through the body,
and then the activation of third eye
(27:07):
moving down to theheel for the healing journey.
And it's that
full embodiment that will help you shiftall of that lower body
vibration out of your systemso that you can hold that embodiment.
Now, what I speak about an awful lotthe time on my YouTube
channel is about the illusionary filled.
(27:30):
If we look at Gaiaas total is a beautiful mother celestial
being that we all reside opponentthat we all have because of the elements
that she holds we hold.
The similarity with heralso is that when she
she is resonating at a frequency of lightthat holds us.
But on top of that, there'sthis illusionary field that we tap into,
(27:54):
which is,a suppressive energy that sits with them.
So once we start to open upthat heart more
and anchored downthat lighting into the hell
so that we're really groundinginto the original template of Gaia,
we can start to activate within usour own blueprint,
our soul imprint, intowhy we came here in the first place.
(28:18):
The primary mission to be on Earth
is just to be to be human.
Human being and then we then startto searching, well, what's the doing?
What do I play within my doing?
So the movement is just to be literally
just to be, to see your emotional state,to see your mind blocks,
(28:41):
to see the subconscious mind,to see everything.
As I said before, who you are not.
And then that opens up the energetic fieldinto the next level of understanding.
So we start to increase the intensityof the amplification of light within us.
So rather than bejust a tiny little speck,
(29:02):
we start to blossom inside.
And that strengthens the energetic field,
which then brings in more intelligence,more consciousness
that we literally breathein to our bodies.
The bridge is the breath.
We must know this.
(29:22):
We've got the body.
We've got the esoteric,all the higher levels of consciousness.
What bridge is both of us?
The similaritythrough the dimensions is breathing.
But we see, as an element, as just,
you know, the breath of,you know, from a physical perspective.
But when we can switch ourselvesinto up a notch of the element of breath,
(29:47):
we can breathe in light breath, andwe breathe it in to activate the heart.
So we may have like clothes that have comeonline, like language, etc.,
or different
mantras we might use within ourselves.
But it literally is breath.
That's all you needis is the biggest, most
simplest thing that we all doas human beings is to breathe.
(30:10):
So with the intention from our mind,we can connect to our breath,
set the intentionto breathe in consciousness
because consciousness is all thiswe see is space.
But it's not. It's all consciousness.
We breathe in consciousness
and we expand into the heart.
(30:31):
And we allow it
to flow through usas humans in the 3D reality.
We breathe in fear.
Hold it. And where does it get pulled?
Straight in your shoulder?
It gets stored.
So we need to let everything flow throughus, which is a very different
concept of being.
(30:51):
But as you move
through into fourth dimension,you start to get the hang of it.
Like, oh,so you literally set an intention
to release everything that you will noteverything that no longer serves you.
You go and you send it off.
And I always say,put it in a little energetic bin, stick it
(31:11):
in a pot, pop it, pop it on the shelfand put it in the Akashic Records.
It's data. It's actual mobile phone.
If you've got a load of sortof information there and it comes up
to full capacity,you've got to make space.
So by moving that energy out,you create space and then you download
(31:32):
more of you, more of these aspects,more higher levels of consciousness.
And then you start then getting all thesebeautiful new apps that you can access.
And oh yeah, I'mgoing to access the Palladium app.
Bom bom bom.
All that gives methese tools of, of of reality.
But it is me that is bringingand anchoring it down into my body.
(31:52):
But as we move into the fifth dimension
to hold fifth dimension and beyond
is to fully activate the vessel,
which is the movementinto 13 activation points within the body.
This is recently came forward for my innerlight wisdom.
So I get all of this intelligencecoming on lock.
(32:12):
Whoa! That's amazing.
Whoa!
That's enough I so I get layers,layers and layers of remembrance.
So basically we have the seven majorchakra systems
in our central column of light.
We have obviouslythe external column of light.
So we're well protected within the shield.
(32:35):
The one above us galactic star
is another point to ignite
our connectionto higher levels of consciousness.
And the original, the original.
Star.
Of Gaia, the Earth starmoving through the illusionary field.
The other four are our hands and our feet.
(32:59):
So we must ignite these beautiful thingsinto expressing the heart.
So as it moves down through,it moves through, out of the lens,
out of the palms and fingertips.
And as you allow it to movethrough the spinal column,
it moves and tucks under and anchorsinto what I call the ruby red.
(33:20):
So the base chakra splits at the hips,
so the arms and the legs are the samebut different.
They move through and then move down.
Pulsar knees out into the heel.
And when I was told this healfor the healing journey, Nicola.
Well I was like the light bulb.
(33:42):
Here for the healing journey.
Wow. So it's got a run down the back end.
All the subconscious energy can run down,so we don't need to have to go into the
detail of whys and wherefores.
We're stuck in blocks, etc.
and the soul is where the soul anchorsinto the earth play or below.
So it's the soul and the heal.
(34:03):
So to heal,you bring your soul into embodiment.
It's a full activation of the Merkaba
that allows us through those 13 points.
So seven, eight, nine, ten, 11, 12, 13.
That is where we then will move into thatnext dimensional shift,
(34:24):
because we can tap into it and then say,oh my God, I'm five D no, no.
No, no, no, I'm obsession, I know.
So I'mjust laughing because that is typical.
I do meet that energysometimes it's like oh got this.
Nope. No I don't got it.
(34:45):
Got humility.
No you don't got it.
Come down. Yes.
It's like I said, I'm an enigma.
I will never get myself.
I'm doing all thatI can to get to know myself.
Of course I do. That'swhy I'm on this journey.
Embody who I am.
But I have to love that.
I don't understand myself completely.
(35:08):
And I believe that I will understand itwhen I go home.
But now my journey is acceptance.
I am accepting all my soul aspects,I am embodying it,
and I'm acting uponwhat is coming from my heart and mind.
Incoherence for the greater good.
And I know that when I do this,this is for my high highest good as well.
(35:31):
So it's it, and it's a choice.
And I love the way when.
Okay, so I want to dive into thisnow with you because I love our session.
So because I've been taughtby my spiritual team
that the I'm a very sensitiveI'm, I'm a double Scorpio
and I'm a cancerians mood,which means I'm very sensitive.
(35:54):
And I'm like, when I latch on tosomething, I'm there emotional, right?
So I have to really get to knowmy emotions in a release,
which is it's been kind of difficultsometimes because you have to learn
how to be, sensitive
in a worldthat doesn't honor sensitivity, right?
At least not when I woke up.
(36:16):
And I've been doing this my whole life.
And I remember, you know, havingmy spiritual team with me as a child
all the way into my mother's womb.
So it's not like it's new things to me.
But you want to fit in, right?
You want to be part of this,this life journey, right?
And not being looked at as the weird kid.
And at least I was like trying to just,oh, let's put it over there
(36:36):
because nobody elseis having these experiences.
So let me just be normal in their eyes.
Of course,that doesn't work in the long run.
So I've had my meetings.
We had the dark night of the soul,of course, to reawaken to my truth,
and to start and embodyingand embracing this soul journey
from the soul perspective.
(36:56):
So kind of dedicated my life doing that.
But when I'm meeting the emotions of it,I've had some long discussions
about emotions and the vibrationand the and the power of the emotions
that we are so lucky as human beingsto have because we are the species
in the galaxy that actually hasthe heightened emotional state.
(37:20):
So we are tapping into the soulthrough our soul aspect,
the ability to heal galactic traumain this lifetime
because of these heightened emotions,because we can navigate them
through the like that, you know,and we can embody it.
So when I started to reframe that,you know, oh, sensitivity is so hard
(37:42):
when you feelingthe lower vibration of it, I just
oh, because, you know,when you're feeling the low vibration,
you know, you got the oppositein this duality of the high vibration.
So you know,you got really high vibrations.
And then you have to choose thatand then to understand
the validity of our emotions
(38:03):
and be able to separate itfrom the feeling state.
Right. Yeah.
So that the feeling stateis not the same as the emotional state
unless you make it itlike if you choose it to be.
So when I could separate that,oh my emotions is everything
that I'm ableto express through the beingness
(38:24):
and then the feelings I choose throughwhat I believe, what I'm adopted to.
And that's just seeing the rising.
When I'm feelingnot good or limited in some way.
I know it's not me, it's just my light
signals rising through my bodythat that's not you.
This you know, you've got to transformthis.
You got to let this go.
(38:46):
So what is your thought about emotionsand feelings
when it comes to the soul aspect?
Yeah, I'm working with the play dance.
Is is that that beautiful essencethat they work with you with the emotions.
So they do an awful lot of work with me,with understanding
the emotional code heldwithin the body, etc..
So that sort of phase of understandingmyself sort of went into me
(39:10):
sort of creating, at the time I called itcry therapy,
which is the honoring of the, emotional state,
but releasing it energetically.
So it's,
the emotions that we sort of
hold within ourselvesis through the experience of suppression
when we, connect with other peoplefrom another time in space.
(39:35):
So an ex partner, somebody upset you.
You know,we experienced a spontaneous injection
of energy of what I felt angerthere, that very subconscious.
And she sort of goes through the awakeningjourney.
You become more conscious
that you're expressing the emotionsand that actually that
(39:55):
that you almost step outside of yourselfto see the emotion being played out.
And then we can make a choiceat that point, as we sort of evolved
through the journey of it isthen we don't identify with the emotion.
We simply say, oh,my body's holding anger.
(40:15):
Amazing.
Thank you for triggering the energyof anger within me so that I can release
who I am, not releasethat energy of anger, which is a gift.
But when we don't understand that,we say we blame others.
We push fingers out.
We point at them.We say, you made me angry.
Now you hold that anger.Inside of yourself.
(40:38):
It's not them.
They're doing a good job to show youyou're holding anger.
So when you can sort of flip the coinand see
in the mirror,that sort of comes forward from others,
then you can embrace the emotionsand play with the emotion.
So I do this all the timeand I can process
the energy of sadness,fear and anger very quickly.
(41:03):
I love to sort of self
analyze myself and self-awareness
into, okay, that triggered me.
Where's that come from?
Where did it originate within me?
What is holding that?
Is there a cord and contract
within it with that individualthat's creating that experience?
So the synchronicity of the universeis present for me,
(41:25):
that I can then heal through the journeyof it, meaning me, the energy through me,
and allow that energy to flow through merather than holding it within my body.
So that we. Then you're saying this.
I love that you're saying this.
I just have to say that's so important.
Yes. Oh, thank you, thank you.
But it is, it is.
It's allowing the energy.
(41:45):
Just like if you saw, an antelope,
being chased by a lion, it literally.
Runs.
Holds the fear within it.
And then once it's got away from the lion,what does it do?
It shakes itself offand then continues to eat with the herd.
What do we do?
(42:05):
We procrastinate in our minds a lotand we keep that from within.
Oh, they said this.
They said that when we create a story.
And that's where the ego mind comes.
And this is where we hold the traumainside of ourself with the identification
of the past, us in the past,not of the now.
So as we're more focused in the now,embodied,
(42:29):
our emotions can be, fluently
running through us.
Let it go.
Shake it through the body, let it go,move it out of the energetic field.
And then you invite invitingthat next level,
that spacethat you've created inside of yourself.
And then shakalaka, here you go.
(42:50):
Oh, that beautiful light comes in,and then you'll enjoy joy.
You're in caseyou're in that satisfaction of the body.
So, That feels good.
It doesn't feel tense within me.
I don't feel I'm suppressed.
Okay, universe, what's next?
What are you going to give me next?
Bring it in.Because I can processes like that.
(43:12):
Now, before I would bemonths and months and months of this
and that and this and that,and there's no judgment of it.
It was a journey, also. Beautiful journey.
But now I'm awakening throughand activating my 13 centers.
I'm like, no, it doesn't serve me.
It anchors me downinto the third dimension.
(43:34):
And so it's no criticism.
A third dimension is a beautiful place.
It depends how you see it.
You know, we can look at it, we canlook at it, and it's can be so beautiful.
But where do we play to?
We focus on the light of the planetand the beauty of the planet,
and the connection with thesebeautiful beings that are on the planet.
(43:54):
All we do, we seeand look at the destruction
and the deconstruction of the planetwith all the trauma, with all the media,
with all the conspiracy theoriesthat would come forward
and all of it, all of the deconstructionof the old Earth.
We can play in that, certainly,or we can be aware of it.
(44:19):
And there's the shift within us.
It's the awareness for us to thenreceive that sense
of ascension,that rising of the vibration that we hold.
Wow I
could this conversation is wonderfulI love it.
So thank you so much.But we have to wrap up.
(44:39):
But before we end, let's giveour listeners, some tips and tools.
Maybe in order to recognize ascensionsymptoms, let's call it that
and how they can move the energies,as you have so beautifully described,
but simple techniqueslike grounding and all that.
But I want to hear from you a few tips howto move through this ascension process.
(45:04):
Yeah, keep it as simple as possible.
Keep it as simple as possible.
So we're looking at the grounding aspect.
So go and sit under a tree.
If you place youryour back against a tree,
a tree is a beautiful conduit of light.
And it would literally move the energythrough if you place the intention
to connect with the tree,
that element, or a rock or whateverit is laying on the grass.
(45:28):
Connect with Mother Gaia and all of herbeautiful beings that that exist there.
So that sense of connectionallow yourself to do that.
The breath.
So literallyswitch on the intuitive breath,
whether you do it from a mindful breath,which is more about going to a practice
where we start to breathe infor four out for on all of that,
(45:49):
or whether you just sit therein meditation, being in the now,
that allows you thenjust to observe the breath as it mastery,
does it start to heighten within you,or does it
stop almost like you feel likeyou're not breathing at all.
So it's the grounding.
It's the breath,and then it's just the awareness.
When we're in meditation,that we can start to sort of move
(46:12):
into this area here, the third eyeconnection, as we rise up into the heart.
I've got a beautiful friend,actually that always say,
and I don't tend to practice it myselfbecause I'm aware of my heart.
But if people are on the beginningof their journey just by placing
your hands on your heartwith one hand on your heart, you can
(46:34):
then focus the energy down to this space
and then have an inner dialog
with your self, and then start to discern
what is the ego mindand what is the higher mind.
The ego mind will have criticismand emotional response.
So anything that's emotional is ego.
(46:57):
Everything that is from a higher levelconsciousness
will be from a place of neutrality.
It will be just it just is type energy.
So that beautiful guidance,that inner guidance will move you through
that journey.
And remember,your higher self is just guiding you
to that embodiment of higher self withinso we can act out of ego.
(47:22):
We could go play in ego.
That's amazing.
Go and do less if you wishand then also go play
in higher levels of consciousnesswhere we can embody breathe in the light.
And so that's my offering is just keepit really simple.
The very basic foundational informationthat we get
on the beginning of our journey.
(47:43):
But we can deepen into the levelsand layers of it,
you know, gratitude,all of that sort of beautiful stuff.
So, yeah.
So thank you so much Nicola, forbeing here and sharing your full journey
with us.
It's amazingand I'm deeply moved by the way
you share your giftwith the world, and I truly appreciate you
(48:07):
and foreveryone watching and listening today.
Thank you so much for being here.
You will find all of Nicholas information
in the episode description,so if you want to connect with her,
all the information is right thereserving you.
So thank you again Nicola and to everyone.
See you next time.Love and light. Bye now.
(48:28):
Thank you. Bye.
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