Spiritual Sh*t You Need To Know

Spiritual Sh*t You Need To Know

Are you a millennial woman, lightworker, or spiritual woman who's waking up and you're ready to tap into your powers and own it like a true boss? Are you having a life crisis and feel like there's more to your life? Spiritual Life Coach Rejys Cowan dives into all the spiritual shit you need to know so you can tap into your purpose, manifest your dreams, and get out of crisis mode! Using metaphysical, spiritual, and holistic life principles, she helps you cut through the BS so that you can live a more inspired, lit up life! Download the FREE Spiritual Life Crisis Guide at bit.ly/freecrisisguide and find out if you're going through a spiritual crisis and what you can do to get through it.

Episodes

October 18, 2021 49 min

Are you a high achiever who feels feels tired, stressed or burned out? How do you know the difference between them all and what can you do about it?

Dr. Sharon Grossman is the author of the international bestseller, The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary. She’s the founder of the Exhausted to Extraordinary™ Model and over the past 19 years has helped over 500 physicians, entrepreneur...

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It's that time again! The last mercury retrograde of the year is here and it always brings up a lot of stuff for everyone that needs to be dealt with. Rejys also talks about what's going on in the world and what you can do to prepare and protect yourself for this new world emerging.

In this episode, you'll learn:

  • What to expect in this mercury retrograde when it comes to your relationships
  • How the world is changing and wha...
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    In this episode, you'll learn:

  • If new age tools (crystals, tarot cards, etc.) really work
  • Do you need them to connect to Spirit?
  • How to decide what tools YOU actually need

  • Thanks for listening!

    Rejys Cowan is a yoga teacher, transformation coach, spiritual entrepreneur, and the host of Spiritual Shit You Need To Know Podcast.

    Let's connect!

    Schedule your free 20 min discovery call with me to start living on purpose:
    https://calendl...

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    September 20, 2021 27 min

    In this episode, you'll learn:

  • Three main reasons why you might be stuck
  • What steps you need to take next to get unstuck in your life

  • Thanks for listening!

    Rejys Cowan is a yoga teacher, transformation coach, spiritual entrepreneur, and the host of Spiritual Shit You Need To Know Podcast.

    Let's connect!

    Schedule your free 20 min discovery call with me to start living on purpose:
    https://calendly.com/the-holistic-sojourner/holistic...

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    Check -in time! In this episode, I'm giving you a life update, what coming out of quarantine life looks like, and of course... Mercury Retrograde! How is this affecting your life and what can you do now to get through it smoothly?

    Tune in and catch up with the latest!

    Thanks for listening!

    Rejys Cowan is a transformation coach, spiritual entrepreneur, health and wellness enthusiast, and the host of Spiritual Shit You Need To Know ...

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    Have you ever had a moment in your life of hitting "Rock Bottom?" Maybe you feel you are in the thick of it right now and wonder how and when it will all change.
    Veronika Abrams has been to rock bottom and back and has learned that her personal HERO story has been her greatest gift.   
    She has a passion for teaching others how to build an authentic and aligned personal brand by owning their hero story.
     

    In this episode, you&#...

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    Are you ready to heal from your old stories and traumas? Are you ready to embody your feminine strengths and finally show up in your life how you're meant to be fully? Stephanie Burg is a Certified Integrative Health & Transformational Life Coach, Breathwork Facilitator, Somatic Healing & Embodiment Guide who is here to guide you on this healing journey. She using many healing modalities in her practice including plant ...

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    Are you ready to show up and be seen as the leader of your life? Have you lost that spark to your life? Katti Power is a performance coach and speaker who helps leaders take charge of high-stress environments so they can unlock their potential and lead with authority. She is also the author of Turns Out I'm Hot Afterall: How I Got My Power Back After A Breakup.

    In this episode, you'll learn:

  • How to reclaim your power
  • The power...
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    Have you lost that sense of success and being in purpose? When was the last time you felt this? How can you create it again? Mike Iamele knows exactly how you feel as he discovered a formula to true happiness and purpose that works for anyone! Tune in to learn this formula and what your personal brand is to success.

    In this episode, you'll learn:

  • How to map your sensitivities for success in every area of your life
  • How to turn your...
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    Can your soulmate push you to your purpose? What happens when love is no longer roses and butterflies? Stephanie and Jennifer PageWise have been through it all and have learned what it means to love with purpose and create loving relationships.

    In this episode, you'll learn:

  • Why having a spiritual connection is important
  • How personal development can lead you to love
  • How love can show up in unexpected ways
  • Connect with Stephanie and ...

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    April 13, 2021 47 min

    Are you finally ready to step it up and "Get Your Guy?" Are you the one holding yourself back? Tune in to this episode with dating and relationship coach, Anwar White, as we chat about how to get unstuck in your love life.

    In this episode, you'll learn:

  • How to heal your heart and do the work
  • Making healthy boundaries
  • How to put yourself out there and start dating!

  • Anwar White is the Founder of the Get Your Guy coaching progr...

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    Can numbers really show you your gifts, challenges, and deeper purpose? Could your name be holding you back from living your best life? Novalee is a professional numerologist and knows all about how to use your personal numbers to attract the life you're meant to have. Tune in!

    In this episode, you'll learn:

  • What numerology is 
  • How numbers affect your life and purpose
  • How to attract and manifest with your personal numbers
  • Novale...

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    Did you know that your purpose lies in the palm of your hand? Literally! Tune in to this episode with Jayne Sanders to learn how you can discover your purpose through scientific hand analysis. 

    In this episode, you'll learn:

  • What Scientific Hand Analysis is
  • How to use it to learn your purpose
  • What your natural born gifts are
  • Jayne Sanders is a MASTER Scientific Hand Analyst with 3 coaching certifications - Purpose, Law of Attraction...

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    What happens when things don't go your way? Is this a sign to turn away and go the opposite direction? Should you push through and deal or make your point known? Tune in as I share how to cope with change and to know how you should react.

    In this episode, you'll learn:

  • How to stay calm when things don't go as planned
  • What this means for you
  • How to adapt to change and go through it
  • Thanks for listening!

    Rejys Cowan is a transf...

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    What does self love really look like? How does this show up in different areas of your life? Do you need to step up your self love/self-care game? Tune in!

    In this episode, you'll learn:

  • What self love really means
  • How and why to practice self-love
  • How you can recommit and step your goals today
  • Thanks for listening!

    Rejys Cowan is a transformation coach, spiritual entrepreneur, health and wellness enthusiast, and the host of Spiritua...

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    Did you know that sexual energy is a power like no other? How can you use this power to heal, reconnect to yourself, and manifest your desires? Tune in to this episode with Dion Garcia as she explains this power and how to harness it.

    In this episode, you'll learn:

  • What sexual energy is
  • How sexual energy and pleasure can help you heal
  • The power of squirting
  • Dion Garcia is a Holistic Health & Sexual Empowerment Coach and Flow Tra...

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    Can BDSM help you reconnect to your power and improve your relationships? Are you ready to be open and receive love in all areas of your life? Tune in as I chat with French Love Coach, Marion, as she shares how BDSM and kink played a major role in her best relationship yet.

    In this episode, you'll learn:

  • How to love yourself first
  • How you can have a healthy love life with BDSM
  • The important role sexual energy plays in your life
  • Mari...

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    Are your emotions holding you back? Do you have built up traumas that need to be released? Learn how you can free your emotions and live your best life with Emotions Coach, Brooke Manley Gordon.

    In this episode, you'll learn:

  • Signs that you need to free your emotions
  • How unreleased emotions can show up in your life
  • How to free yourself of past traumas
  • Brooke Manley Gordon is a speaker and Emotions Coach. Her specialty is helping wom...

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    Are you always trying to make shit happen? Are your desires not showing up the way you want them to?
    Today, let's dive into how you can allow all your desires to just show up for you in a non-hustle kinda way.

    In this episode, you'll learn:

  • What the art of allowing is
  • How to shift your vibration to attract what you want
  • How and when to take action on your intentions
  • Thanks for listening!

    Rejys Cowan is a transformation coach, spir...

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    What does transformation really look like? Where do you start? 
    Today, let's talk about what doing the inner work looks like and how this sets you up for personal success.

    In this episode, you'll learn:

  • How to get out of your own way
  • How to raise your vibration
  • Healing old belief patterns
  • Thanks for listening!

    Rejys Cowan is a transformation coach, spiritual entrepreneur, health and wellness enthusiast, and the host of Spiritual S...

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