Feel calm and centered with this gentle, soothing, guided meditation for overcoming overwhelm. Helps you release stress and anxiety, quiet the mind, and reconnect to your inner calm. Use anytime you feel scattered, anxious, or overloaded — it’s especially supportive before sleep, after a stressful day, or when emotions feel heavy. Great for empaths, energy sensitives and busy entrepreneurs.👉 The Article & Video for this Meditation: www.nataliakuna.com/calming-meditation-for-overcoming-overwhelm
--------------------------------------------------------------
Natalia Kuna is an Intuitive, Energy Healer, Spiritual Coach & Founder of Spiritual Course Academy (spiritual development courses, classes & more).
--------------------------------------------------------------
OTHER LINKS:
🌐 WEBSITE: http://www.nataliakuna.com
💡ACADEMY (Spiritual Courses, Classes): http://www.spiritualcourseacademy.com
🔆JOIN EMAIL LIST: http://www.spiritualcourseacademy.com/list
🖺 ARTICLES: http://www.nataliakuna.com/articles
🔥SERVICES: http://www.nataliakuna.com/services
📘FACEBOOK PAGE: http://www.facebook.com/nataliakuna
👪FACEBOOK GROUP: http://www.facebook.com/groups/energysensitives
🎞️ INSTAGRAM: http://www.instagram.com/nataliakuna
⏰TIKTOK: http://www.tiktok.com/@spiritualcourseacademy.com
📌PINTEREST: http://www.pinterest.com/nataliakuna7
📩 CONTACT: http://www.spiritualcourseacademy.com/contact
---------------------------------------------------------------
#CalmingMeditation #OvercomingOverwhelm #InnerPeace #GuidedMeditation #MeditationForOverwhelm #SpiritualPodcast #MeditationForAnxiety #Mindfulness #StressRelief #EmotionalBalance #PeaceWithin #EnergyHealingMeditation #meditationforcalm #calmingmeditation #overwhelmmeditation #stressmeditation
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.