The Dulce Candy Podcast

Are you feeling bloated, foggy, or just off lately? You’re not alone. In this episode, I’m sharing the exact spring glow-up rituals I use to reset my body, clear my energy, and reconnect with my purpose—without harsh diets or wellness overwhelm.These are simple, daily practices rooted in Ayurveda, nervous system healing, and holistic self-care that support your mind, body, and soul during seasonal transitions.✨ What you’ll learn in...

Have you been feeling anxious about getting older?
Maybe you’ve noticed new fine lines, changes in your body, or a slower pace — and a little voice inside whispers, "Is my best already behind me?"

In today’s episode of The Dulce Candy Podcast, I’m opening up about my own journey through aging in my late 30s and sharing how we can shift the way we experience growing older — with grace, confidence, and energy.

We’ll explor...

What happens when a woman dares to listen to the quiet nudge in her soul?

In this heart-opening episode, Dulce sits down with a powerful community healer and mother whose journey into the healing arts began with a simple but life-changing decision—to answer the call. Together, they explore what it means to step into your purpose with courage, create boundaries to protect your energy, and lead with compassion in a world that often ex...

n this soul-nourishing episode of The Dulce Candy Podcast, we dive deep into the power of words, exploring how the things we speak—out loud and within—carry energy that shapes our reality.

From the ancient Vedic understanding of sound as divine energy to the latest scientific research on mantra meditation and the nervous system, this episode bridges the spiritual and practical wisdom behind speaking with intention.

We explore:

• Why...

Earth Breathing: A Calming Grounding Practice for Spring

In this week’s episode of The Dulce Candy Podcast, I invite you to slow down and root yourself in the present moment with a calming guided meditation inspired by the energy of Spring. This gentle practice is designed to ground your body, steady your breath, and help you align with the natural rhythms of the Earth.

As the season shifts and life begins to bloom all around us, thi...

In this episode of The Dulce Candy Podcast, we’re exploring the magic of small daily rituals—those simple, sacred moments that bring peace, presence, and purpose to your everyday life.

I’m sharing how my own daily ritual of walking helped me stay grounded during a big life transition (hello, Texas!), along with the science and soul behind why rituals matter so much—especially when life feels chaotic.

We’ll talk about practical, easy-...

Have you ever felt like you were standing at a crossroads in life, unsure of which direction to take? In this episode, we’re diving deep into the sacred transition of life’s crossroads—those moments of uncertainty that call us to pause, reflect, and realign with our highest path.

✨ How do you know when you’re at a crossroads?✨ Why do these moments happen, and what are they teaching you?✨ How do you navigate the unknown with trust an...

Hola bellas! 🎨💪 Join us in the magical world of art and healing in this special interview with Emily Keith, executive director of the Pediatric Cancer Foundation, Pablove. We explore how creative expression helps kids battling cancer find joy and strength through programs like Shutterbugs. From photography to journaling, discover how simple art forms can transform the healing journey, providing peace and positivity. Emily shares ...

Today, we're diving into 5 Wellness Habits You Need to Start Today! You've heard of meditation and exercise, but there's so much more to holistic health. This video is packed with transformative tips that no one talks about, ensuring you live a vibrant and balanced life. From sunbathing for that essential vitamin D boost, to grounding techniques that reconnect you with Mother Earth, we're uncovering hidden gems of w...

Hola amigas! In this video, I dive deep into my journey with anti-depressants and how they've transformed my life. Join me as I answer your thoughtful questions from Instagram, and share some personal insights on how medication, spirituality, and self-care have helped me find balance and happiness.

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☪ Instagra...

Hola amigas! It's time for a new update and chit chat podcast!

Join our first Cacao Ceremony

Sign up for the new newsletter and be the first to know about any upcoming event and receive my free 21 day self love journal download!

Amigas, I'm hosting ⁠⁠another retreat to Mexico⁠ in June 2025 and we have a few more spots left. Join us!

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Ever wondered "What is my purpose?" or "How do I find my dharma?" You're not alone! Hi, I'm Dulce Candy from Sweet Soul, and I am thrilled to guide you through this journey of self-discovery. Today, I'll share a simple yet profound strategy that helped me uncover my dharma. We'll explore the big and little dharmas of life—how our overarching purpose and day-to-day passions intertwine to create ...

Hey, beautiful souls! ✨🌈 In this heart-to-heart, I chat with the incredible Jessica Resendiz, a visionary, storyteller, fashion illustrator and designer, about the true cost of the hustle culture. 🚀✂️ We explore the transformative journey from corporate security to chasing dreams, all while balancing motherhood, self-care, and the relentless pursuit of business. Ever wondered what it really takes to leave the 9-5 behind and fol...

In today's Hola, Dulce! episode I answer a question from a lovely viewer. She asked, "How does one get started on a spiritual journey?" Tune in and listen to my perspective on how meditation can be the key to beginning a spiritual path.

Amigas, I'm hosting my first retreat in Costa Rica this year and we have a few more spots left. Join us!

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Hello, I am back from an unexpected break! So let's catch up and journal together to make this year one filled with intention, purpose, and fulfillment!

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The remarkable Dr. Elizabeth unveils the secrets to an ageless existence in our latest episode, "The Fountain of Youth at 64: Unveiling the Secrets to Energy, Beauty, and Passion!" Dr. Elizabeth, a living testament to vitality, shares profound insights on maintaining boundless energy, timeless beauty, and an unwavering passion for life. In this exclusive conversation, she unravels the mysteries behind her youthful exubera...