🎶 New 2-Part Podcast Episode: Music as Medicine! 🎶
In Part 1, we sit down with Rachel and Tina to explore the incredible power of music as a form of healing. Whether it’s finding comfort in lyrics, using music to regulate emotions, or discovering new ways to cope with chronic illness, they share their personal experiences with music as medicine. 🎵💙
In Part 2, we welcome Cerys, a podcast host and producer from Cardiff, Wales!✨ Cerys was diagnosed with Limb Girdle Muscular Dystrophy 2i at age 7 and began experiencing symptoms at 12. She shares what it’s like living with a progressive illness in her twenties and how she started her podcast to become a spokeswoman for young women navigating chronic illness. She also dives into the role music plays in her life and the impact of storytelling in raising awareness. 🎭🎶
This two-part episode is full of inspiration, resilience, and the universal language of music. Don't miss it! 💜
🎧 Listen to our chronic illness playlist here!:
https://open.spotify.com/playlist/0C3ayOwi75ONm2caoNb7sB?si=B1fY4s2ITmq1LOwkTWIwQw and let us know—what song has helped you through tough times? ⬇️🎶
Follow Cerys’ story on Instagram at https://www.instagram.com/cerysdavage/
Follow her podcast at: https://www.instagram.com/unbalancedpodcast/
And listen here: Spotify: https://open.spotify.com/show/7zMIefnEXU4AdhrslYSiOu
Apple: https://podcasts.apple.com/us/podcast/unbalanced-with-cerys-davage/id1707690387
YouTube: https://youtube.com/playlist?list=PL9JPLR5_Tqs21EPs1-R0DbitBQTQZ1p9J&si=2j6yh_mBG287x8LL
Popular Podcasts
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com