Lacrosse injuries to be aware of and how to treat them

Lacrosse is one of the fastest-growing sports in America. It is also the oldest team sport in North America. In fact, one of the earliest accounts of lacrosse comes from a document that was written in the early 17th century, but the sport was clearly around before that time. We also know that the document recognizes the First Nations people first played it across Canada over 500 years ago. Each nation had its own version of “Stickball”, later changed to Lacrosse. “La Crosse” (The Stick), but they all played it to thank the Great Spirit — called Gichi-manidoo in Anishinaabe.

Dr. Grant Garcia discusses injuries that apply to lacrosse, and some of the signs to look for when they’re not so obvious. As he says…” he rather be safe than sorry.” Especially when it pertains to neck injuries. It’s a show that is beneficial to coaches, parents, and fellow teammates. It’s not just about the injuries, but the love of the sport. These shows are not to discourage playing sports, in fact, there are countless benefits to playing team sports, but we should be aware of some of the injuries and be prepared for them as they occur. Now get out there and play.