Protecting the Game: Keke Lyles on Ankle Injuries, Recovery & Betterguards Tech

Keke Lyles, former Director of Performance with the Golden State Warriors and Executive Director for the Atlanta Hawks, joins Will Sanchez and Dr. Grant Garcia to unpack why ankle sprains sideline athletes and how Betterguards’ “seatbelt for the ankle” is changing the game. Hear how flexible-but-smart bracing stiffens only at dangerous speeds, why pros value comfort as much as protection, and what led to a reported faster return-to-play. Plus, inside stories on team collaboration, rehab vs. surgery, and applying performance tech beyond the ankle. A must-listen for athletes, trainers, and anyone who’s battled recurring sprains.

Highlights you’ll hear:

• The “piston” tech that allows natural movement, then locks when you need it most.

• Why comfort drives adoption in the NBA, and how version 3.0 improved fit.

• Real-world outcomes: fewer severe sprains and quicker confidence in return-to-play.

• The path from Steph Curry-era ankle challenges to modern prevention thinking.

• Future applications to knees and elbows, and outreach to youth sports.

Shoutout: Big thanks to our sponsors at The Recovery Shop for supporting smarter rehab and protection.

Hashtags: #SportsDocTalk #KekeLyles #GrantGarcia #WillSanchez #Betterguards #AnkleSprain #SportsMedicine #PerformanceScience #NBA #Rehab #InjuryPrevention #Orthopedics #RecoveryShop