Sprung On Food

Join Kae Sprung on this episode of Sprung On Food as she dives deep into the world of Masala Dosa with comedian, actor, writer, and content creator Jordan Myrick. Jordan shares their lifelong love for this iconic South Indian dish, detailing their early encounters at vegetarian restaurants and their family’s culinary adventures. Discover the rich history behind Masala Dosa, from its origins in ancient Tamil Nadu to its rise in mode...

In this episode of Sprung On Food, host Kae Sprung explores the rich and creamy world of Tres Leches cake with comedian, writer, and producer Britt Migs. Discover Britt’s personal journey with this dessert, its captivating history, and unique cultural significance. Learn how Tres Leches evolved from colonial roots and became a beloved staple across Latin America and beyond. Plus, get tips on making your own tres leches cake at home...

In this episode of Sprung On Food, host Kae Sprung dives into the rich heritage of Red Rice with special guest KJ Kearney, founder of Black Food Fridays. Discover the deep-rooted history of this beloved dish, the Gullah Geechee connection, and its various regional forms from around the world. Learn about the cultural significance, culinary nuances, and even get insider tips on where to find the best Red Rice. From personal anecdote...

In this Sprung On Food episode, we're diving deep into everything asparagus with comedian, actor, writer, and drag king, Kate Sisk. Discover why this peculiar vegetable is Kate's favorite, explore its rich history from ancient Egypt to modern gourmet kitchens, and find out how asparagus has crept into pop culture. The discussion even includes its alleged medicinal qualities and why its tie to urine is all about. Plus, get s...

Explore the history of oxtail stew with host Kae Sprung and stand-up comedian LeClerc Andre on Sprung On Food. Discover the dish's deep roots in Caribbean culture, its evolution through history, and how it's making waves in modern cuisine. From family kitchens in Haiti to global culinary trends, this episode delves into the resilience and creativity that make oxtail stew an unforgettable delicacy. Tune in for exciting anecd...

Join host Kae Sprung and comedian Nico Carney on Sprung On Food as they dive into the rich history and cultural significance of lasagna. Discover the evolution of this beloved dish from ancient Greece to modern-day kitchens, and enjoy Nico's personal family memories tied to this comfort food classic. From intricate regional Italian recipes to the convenience of Stouffer's frozen meals, this episode has it all. Don't miss the fun di...

In this episode of Sprung On Food Kae Sprung is joined by comedian, actor, and writer Zavior Phillips to dive into his love for Hi Chew candy. Discover the fascinating history behind Morinaga's popular treat, from its origins with Taichiro Morinaga to its global success. Zavior shares personal anecdotes, Hi Chew's cultural impact, and the unique qualities that make this chewy candy a fan favorite around the world. Don’t mis...

Join host Kae Sprung on Sprung On Food as comedy writer and performer Rekha Shankar shares her love for rice cakes. Discover the chewy, glutinous delights of East Asian cuisine, the history behind these delicious treats, and their cultural importance across Asia. From Korean tteok to Chinese Nian Gao, this episode dives deep into the varieties and traditions of rice cakes. Plus, get an insider look at Rekha's personal experiences a...

In this episode of Sprung On Food, host Kae Sprung delves into the history, impact, and personal stories surrounding Flamin' Hot Cheetos with comedian and writer Brian Bahe. From the snack’s spicy beginnings in schoolkids' lunchboxes to its global cultural icon status, explore how this fiery snack became an obsession. Uncover the controversial origins, its rise in pop culture, and why it remains a favorite despite occasiona...

In this episode of Sprung On Food, we explore the heartwarming and delicious history of spaghetti and meatballs with special guest, writer and actor Dana Quercioli. Discover Dana's personal connection to this classic dish, family recipes, and tips for the perfect meatball. Dive into the fascinating origins and evolution of spaghetti, meatballs, and tomato sauce from ancient Rome to modern America. Don't miss this flavorful ...

In this episode, artist, writer, chef, and educator Caroline Choe joins to explore her favorite food—hotpot. Discover the rich history of hotpot from its origins in ancient China to modern variations across Asia.

Caroline shares her personal love for hotpot, her favorite local spot in Fort Lee, New Jersey, and the best way to enjoy this beloved communal meal. Dive into hotpot etiquette, regional styles, and pop culture appearances....

In this episode of Sprung On Food we dive into all things French fries with standup comedian and foodie Gus Constantellis. Discover the fascinating history behind French fries, their global cultural significance, and why they're loved worldwide.

Gus shares his personal French fry adventures from childhood, including his mom's freshly-made fries, to his discovery of South Africa's amazing ketchup. From fast food to gourmet variation...

In this episode of Sprung on Food, host Kae Sprung delves into the fascinating history and cultural significance of pickles with guest Emily Lubin, dubbed the 'podcasting queen.' The conversation covers Emily's personal love for pickles, from her childhood memories to her favorite brands. The duo explores the ancient origins of pickling, its evolution through various civilizations, and its modern-day presence in pop culture and cui...

In this episode of Sprung on Food, host Kae Sprung and guest actor-comedian Edgar Blackmon dive into the world of chicken salad. They discuss Edgar's personal affinity for chicken salad, including a unique lemon-butter chicken preparation method.

The episode also unfolds the rich history of chicken salad, tracing its origin to ancient China and its evolution through various cultures. The discussion branches into different regio...

In this episode of Sprung on Food, host Kae Sprung goes into the history of Stifado, a classic Greek stew, with actor, writer, and comedian Christina Mavronas. They explore Christina's love for bodega coffee and the personal connection she has with Stifado, a dish she often makes with her father.

The discussion covers the dish's history, cultural significance, and evolution, tracing its roots back to ancient Greece and Vene...

In this episode of Sprung on Food, host Kae Sprung is joined by comedian and host of the Belly Laughs podcast, Lauren Hope Krass, to delve deep into Lauren's favorite dish: Chicken Bog. They discuss the dish's ingredients, personal significance, and cultural roots in the Southern United States, especially South Carolina.

The conversation provides a comprehensive historical backdrop, tracing Chicken Bog's origins to the ...

In this episode of Sprung On Food, host Kae Sprung dives deep into the world of bananas with Danielle Becker, the founder and CEO of Lefty's Right Mind. Danielle shares her personal obsession with bananas, purchasing 30 a week, and the many ways she incorporates them into her diet. The episode explores the fascinating history of bananas, from their origins 7,000 years ago in Southeast Asia to the modern-day Cavendish variety. It di...

In this episode of Sprung On Food, host Kae Sprung explores the world of cookies and cream ice cream with guest actor and writer Mitch Silpa. The episode delves into the mysterious origins of cookies and cream ice cream, exploring various claims of its invention from the late 1970s and 1980s. They also touch on the broader history of ice cream, the cultural significance of the flavor, and its presence in pop culture. Additionally, ...

In this episode of Sprung On Food, host Kae Sprung delves into the fascinating history and versatile uses of tomatoes with award-winning bartender Lynnette Marrero. They discuss Lynnette's lifelong love of tomatoes, from childhood memories to growing a variety of heirloom types in her own garden. The conversation spans the historical journey of tomatoes from South America to global kitchens, culinary applications, and preservat...