We overthink.
And the thoughts bouncing around in our brains shape our world and become our reality. We also take life too seriously. Is it any wonder we are so emotionally stressed and uptight?
What would happen if we chose to relax, care less, and see life as a beautiful gift? Because it is precisely that, my friends. That truth is available for everyone to experience every single day.
You don't have to take everything so serious or let others' thoughts dictate your days which means you don’t have to:
The choice to abandon these behaviors is 100% yours. No one else controls you. But only you can lighten up and stop overthinking. With that list in mind, here are a couple of questions:
I'm excited for you to listen today and find some long-needed freedom on your path to living with authenticity in an artificial world.
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Thanks for listening. Please follow on Facebook, Instagram, and Twitter. You can learn more about Tim here.
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