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October 27, 2022 27 mins

"If it doesn't bring you peace, profit, or purpose, then don't give it your time, energy, or attention." —Unknown

I posted that quote on social media over the last few days. As you might suppose, the response was affirming. Because it just makes sense, right? 

So why does such simple wisdom appear to be so difficult to implement in our lives? Why do we give our time, energy, and attention away so easily?

I tackle these questions in this episode and attempt to offer some practical suggestions that can provide perspective we can all implement.

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