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Sri Swami Purohit has designed this course to explore in detail how your body and mind react to the change of season and temperature, and what you can do to manage these changes effectively and keep yourself physically and mentally healthy.
In this seminar, you will learn that by making some simple changes to your diet and routine and by practicing some basic yoga, breathing and relaxation techniques, you can mitigate these effects and continue to be energetic, healthy and productive all through the summer months.
In this unique online seminar, Swami shares his insights and wisdom, explaining and demonstrating the exercises in real time so that you can practice with him.
No previous experience is needed.
The seminar has been pre-recorded so that you can watch at your convenience and as many times as you wish. The duration of the seminar is 3 hours. Tao this link to watch the full seminar:
lnk.bio/sriswamipurohit
Please do not hesitate to contact us if you have any queries: info@swamipurohit.com
🇪🇸 Sri Swami Purohit ha diseñado este curso para explorar en detalle cómo tu cuerpo y mente reaccionan ante los cambios de estación y temperatura. Te mostrará lo que puedes hacer para controlar de manera eficaz estos cambios y así, mantenerte física y mentalmente sano.
En este seminario aprenderás cómo pequeños cambios en tu alimentación y rutina diarias, combinados con sencillos ejercicios de yoga, técnicas de respiración y relajación, pueden ayudarte a mitigar estos efectos. Con estas prácticas seguirás estando lleno de energía, tendrás buena salud y te sentirás activo durante los meses de verano.
En este seminario online único, Sri Swami Purohit comparte sus conocimientos y sabiduría, explicando y realizando todos los ejercicios simultáneamente para que los puedas practicar con él.
No necesitas tener ninguna experiencia previa.
El seminario está grabado para que puedas verlo cuando quieras y tantas veces como desees. Su duración es de 3 horas. Pincha este enlace para ver el seminario completo:
lnk.bio/sriswamipurohit
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