In this adult study, Mr. Anthony Ally leads a powerful and grace-filled discussion on healing from depression through the Orthodox lens. Drawing on the lives of the Saints, the wisdom of the Fathers, and his own journey, he explores how humility and grace—not self-condemnation—are the true spiritual opposites of depressive thoughts. Together we reflect on how the Orthodox path offers healing by helping us replace inner accusation with the peace and light of Christ.
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