Overwhelm isn’t about your to-do list—it’s about your mindset. In this episode, Shane breaks down why parents of teens get stuck in overwhelm and how to stop feeling frozen. You’ll learn how indecision fuels stress, why confidence is the key to action, and what you can do today to move forward.
What you will discover:
- The real reason we avoid making decisions
- Why buffering (like drinking, overeating, or scrolling) makes overwhelm worse
- A simple strategy to start making decisions quickly
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Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.