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April 17, 2023 54 mins

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In addition to being a board certified ObGyn physician, Dr. Pryiyanka Venugopal is a Life & Weight Loss Coach with an Advanced Certification in Deep Dive Coaching. Bringing science and mindset together is magical, and is what led her to create “The Unstoppable Mom Brain,” a coaching program that capitalizes on that special magic. She has a special love for you, a fellow ninja-working-mom who is reading this right now. She knows how much more delicious life can be, when this struggle is done and healed.


Leadership Principle: 

Look inside for your identity and validation, not outside. Then make decisions on your own terms.


Habits to help with daily identity validation:

Bookend your day with a ritual of asking yourself why you do what you do.


Green Flags to help you determine if you’re ready for help: 

  1. If you feel like things are working well, own it! Yay!
  2. If you find yourself thinking that something needs to change or you don’t like a result you’re getting, this is what you’re looking for.
  3. See it as a door opening to an opportunity

Advice for walking through that door of opportunity:

Be careful gathering information… it’s a two-edged sword.

  1. Constrain your search - otherwise, you’ll only be in learning mode.
  2. Take some specific action

Where to find Priyanka:
Website:  The Unstoppable Mom Brain | Dr. Priyanka Venugopal
Instagram:  @theunstoppablemombrain
LinkedIn: Priyanka Venugopal


Complementary Resources:
What Is Intentional Optimism?
Andrea’s Favorite Planning & Productivity Tools


Become an Intentional Optimist!
All my links
Health & Wellness: Plexus


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