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March 25, 2025 19 mins

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Practical strategies to silence self-doubt, embrace your expertise, and lead with confidence.

1 BIG Idea:
Overcoming imposter syndrome starts by challenging your ABCs: Assumptions, Beliefs, and Conditioning — and the key to breaking free is my Identify, Acknowledge, Empower process.

3 Ways to Apply This:

  1. Spot the Patterns: Pay attention to when self-doubt shows up — what triggers it?
  2. Reframe the Narrative: Challenge limiting beliefs by identifying the subconscious messages behind them.
  3. Build Your Confidence Bank: Create a ‘Proof Portfolio’ to remind yourself of your wins, achievements, and positive feedback.

3 Questions to Ask Yourself:

  1. What assumptions am I holding about success or leadership that may be limiting me?
  2. What subconscious message have I been carrying that no longer serves me as a leader?
  3. What’s one belief about myself that I need to reframe to fully embrace my expertise?

🎯 Ready to break free from imposter syndrome and lead with confidence? Hit play now!

Resources & Next Steps:

Check us out on YouTube: https://youtu.be/he6Ycyk496c 

For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com

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Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762 

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