All Episodes

July 22, 2025 17 mins

Feedback or Questions? Send us a text!

1 BIG IDEA
Bold goals aren’t just strategic—they’re sovereign. When women leaders own bold, measurable goals, they don’t just reach new outcomes—they transform how they lead, influence, and thrive.

4 WAYS TO APPLY THIS

  • Challenge the inner critic that says “just be grateful” or “stay quiet.”
  • Recognize where you’ve softened your goals to stay safe or likable.
  • Use the B.O.L.D. Framework to test if your goal is Brave, Owned, Leading, and Defined.
  • Revisit your midyear goals and ask: do these stretch me into who I’m becoming?

3 QUESTIONS TO ASK YOURSELF

  • Where have I been playing small in my business or leadership?
  • What is one bold, measurable goal I’ve been afraid to name out loud?
  • What would be possible—for me and for others—if I committed to that goal?

ENJOYING THE SHOW? LEAVE A RATING & REVIEW
Apple: scroll to the bottom, choose a rating, and write a review.
Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762

RESOURCES & NEXT STEPS

Get your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexercise

Join the Core Values Coaching Program (Beta): https://www.theintentionaloptimist.com/core-values-beta 

Thrive in '25 Live2Lead: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025 

LET’S CONTINUE THE CONVERSATION
DM Andrea on Instagram or LinkedIn: @theintentionaloptimist
Let’s chat: andrea@theintentionaloptimist.com

SHARE THIS EPISODE

If this episode encouraged you, share it with a fellow leader who’s ready to lead with courage and confidence.

Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/QYJMJQ5E6Ag 

Listen & Subscribe: www.theintentionaloptimist.com/podcast 

Skillshare: Spark your creativity.
Get 40% Off Annual Membership

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Fudd Around And Find Out

Fudd Around And Find Out

UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.