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July 22, 2025 17 mins

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1 BIG IDEA
Bold goals aren’t just strategic—they’re sovereign. When women leaders own bold, measurable goals, they don’t just reach new outcomes—they transform how they lead, influence, and thrive.

4 WAYS TO APPLY THIS

  • Challenge the inner critic that says “just be grateful” or “stay quiet.”
  • Recognize where you’ve softened your goals to stay safe or likable.
  • Use the B.O.L.D. Framework to test if your goal is Brave, Owned, Leading, and Defined.
  • Revisit your midyear goals and ask: do these stretch me into who I’m becoming?

3 QUESTIONS TO ASK YOURSELF

  • Where have I been playing small in my business or leadership?
  • What is one bold, measurable goal I’ve been afraid to name out loud?
  • What would be possible—for me and for others—if I committed to that goal?

ENJOYING THE SHOW? LEAVE A RATING & REVIEW
Apple: scroll to the bottom, choose a rating, and write a review.
Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762

RESOURCES & NEXT STEPS

Get your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexercise

Join the Core Values Coaching Program (Beta): https://www.theintentionaloptimist.com/core-values-beta 

Thrive in '25 Live2Lead: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025 

LET’S CONTINUE THE CONVERSATION
DM Andrea on Instagram or LinkedIn: @theintentionaloptimist
Let’s chat: andrea@theintentionaloptimist.com

SHARE THIS EPISODE

If this episode encouraged you, share it with a fellow leader who’s ready to lead with courage and confidence.

Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/QYJMJQ5E6Ag 

Listen & Subscribe: www.theintentionaloptimist.com/podcast 

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LET’S CONNECT
Instagram + LinkedIn → @theintentionaloptimist
Email → andrea@theintentionaloptimist.com
Podcast Hub → theintentionaloptimist.com/podcast
YouTube → https://www.youtube.com/@intentionaloptimist

ENJOYING THE SHOW? LEAVE A RATING & REVIEW
Apple → Scroll down on the podcast page, hit 5-stars, and write a quick review.
Podchaser (Android) → podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762

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