April 22, 2025 • 28 mins
Sparkling lights dancing through a midnight forest lead us on a journey to connect with the magical realm of the Faerie Folk in this healing guided journey. Step through a hidden doorway at the base of an ancient tree as I guide you into the enchanted faerie forest where the elemental beings of earth, fire, air, and water await your arrival.
The faerie realm exists alongside our ordinary reality, with these nature spirits tending constantly to the trees, plants, flowers, animals, and elements that surround us. Whether you've sensed their presence before or are skeptical about their existence, this guided visualization creates space for a profound energetic exchange as we are reminded that "believing is seeing."
Through a beautiful combination of meditation and Reiki energy, you're invited to discover which elemental energy your body, mind and soul need most right now. The Faeries of earth, fire, air, or water will step forward specifically for you, offering its healing gift and a personal message. As the elemental energy flows through your hands and throughout your body, you'll feel the distinctive signature of this elemental force creating balance and harmony within your being.
Ready to discover which Faerie wishes to connect with you today? Close your eyes, take a deep breath, and allow yourself to be guided into the magical forest where the elementals await. Your healing journey begins now.
Artful Touch Therapies – my professional website
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:02):
Hi, thank you so much for joining me today.
I'm Shannon and this isStarseed Evolution, bringing the
wisdom and insight of thecosmos to you.
I'm grateful that you'relistening.
Hi, thank you so much forjoining me today, where we'll be
(00:25):
spending time with the energyof the Fae Folk, our fairy
friends.
I'm Shannon and grateful tohave you here.
The energy of the fairy folk,our fairy friends, is around us
constantly.
Whether you know it or not,whether you believe it or not,
(00:48):
the energy of the fairies arepresent with anything connected
to nature, whether it's trees,plants, flowers, the animals,
any of the elements.
All of these are tendedenergetically by the fairies,
(01:08):
who also work with us, giving usinspiration on how to care for
the nature in our lives.
This energy, then, is alsoconnected with ourselves as we
are humans walking this earth,constantly connected and
grounded with our mother earth.
The fairies that we'll beworking with today are,
(01:32):
specifically, what are calledthe elementals those fairies of
earth, fire, air and water.
When we connect to and ask forguidance and support from the
energy of the fairy realm, theyoffer it to us in gratitude,
(01:55):
grateful that we're also takingtime to not only connect with
our own bodies, but also withthat energy of nature.
Our session today will be acombination of guided
visualization, where I'll takeyou in to the fairy realm, where
you will meet the elementalsand the one that wishes to
(02:19):
connect with you most will comeforward, where you will also
receive healing energy from thatspecific fairy and that element
of what you're currentlyneeding most in your life right
now.
It will come through as Reikienergy so that you may receive
(02:40):
this healing today.
To ground ourselves in theenergy present for us during
this session today, I'd like toshare with you this poem that I
wrote in connection with thefairy realm.
The poem is called Gifts fromthe Elemental Fairies.
(03:11):
Fairies, the fairy folk of windand sea surround me from head to
feet in blessings of breath andwater.
I breathe in beauty and drinkin care.
I feel replenished, each cellof my body repaired, repaired.
The fairies of the fire light,who shine a brilliant white,
(03:32):
guide the path in darkness likeglowing fireflies.
The fairies of the earthenground who walk among the
flowers, protect the trees, themoss, the fern and flower all
the world round, and no onecould say it's just Mother
Nature, because they cannot seethe unseen realm of mystery, the
(03:55):
realm where fairies dwell whospark the infinite beauty in the
in-between space where naturelives.
The fairies heard a time or two.
Some of the humans say seeingis believing.
This made them shake theirheads.
(04:16):
It simply isn't true, they say.
If humans knew, like Einsteindid, the truth runs the other
way around.
Believing is seeing is what thefairies say.
Some fairies have left, but somestill remain, these fairy
(04:37):
friends living next to us, stilltrying to guide our way.
So if you wish to meet a fairyfriend, here's something you
might say.
I believe, though I may not see, that magic lives all around
and among the magic.
Fairies fly and bring me joyand harmony.
(05:00):
May fairies of the fire, earth,wind and rain bring their gifts
today and may we always knowthese blessings each and every
day.
Now, as we move into our guidedmeditation and Reiki session
(05:21):
with the fairies, I'll ask that,to best receive this energy,
that you say yes, you're open toreceiving that energy that
comes through from the fairiesand from that Reiki blessing of
light.
By saying yes, you're invitingthat energy in that wishes to be
(05:44):
present with you today.
I'll have you take the time tosay yes now.
Now let's move into our guidedmeditation together and I'll
have you take this time to getcomfortable, either in a seated
or lying down position in whichto connect with this practice.
(06:07):
I'll have you begin byconnecting with your breath.
I'm bringing yourself to bepresent in this moment, taking a
(06:34):
deep breath in and exhaling andclosing your eyes.
And as you connect with yourbreath, you connect with the
earth beneath you, imaginingthat you and the earth breathe
(07:00):
together, knowing that you aresurrounded by a forest of trees.
(07:23):
This beautiful forest of treeswelcomes you here today, feeling
the trees surrounding you andbeing connected with your breath
.
In this space of connection inyour imagination, I'll have you
(07:46):
open your eyes.
The trees surround you and youcan see that above you it is
nighttime.
You see that the stars shinebrightly and even though it's
dark outside, in this forest, inthe distance, there is light
(08:06):
glowing that you can see throughthe forest of trees.
As that light glows and shinesin the distance, through the
forest, you see that there is apathway, a pathway through the
forest.
The light seems to be callingyou onto that path and guiding
(08:33):
you in that direction.
Allow yourself to step ontothat path, moving safely into
the forest of trees called bythe lights.
The color of lights that yousee are pink and green and white
, blue and gold, sparkling anddancing in the night sky.
(08:57):
Allow yourself to walk downthis path connecting with the
trees, the sparkling lightsbeing guided deeper into this
beautiful forest.
(09:28):
The closer you get to thosedancing lights, you notice that
most of the lights seem to besurrounding one particular tree.
As you step up to this tree,you see that those lights are
circling around the tree.
(09:49):
Around the tree.
You watch as the lights danceup and down the trunk into the
branches and then, as you watch,they move down the trunk and
then stop right at the base ofthe trunk of the tree.
You bend down to take a closerlook at where the lights are
(10:13):
hovering, at the base of thetree, and you see that there is
a small doorway.
The sparkling lights now movebetween you and that doorway at
the base of the tree, back andforth, back and forth, to
connect with the tree, thelights, the doorway.
(10:35):
In your imagination, you closeyour eyes, you hold your hands
out and allow the beautifulcolors of light to surround your
hands.
You feel the lights making yourhands warm as you receive this
(11:00):
energy.
Now, in your imagination, youopen your eyes once more and
find that there is a smalloffering or gift in your hands
to place in front of the doorway, at the base of the tree.
In your imagination, you benddown and place this small gift
(11:22):
in front of the doorway and, asyou stand, once more you see
that the doorway opens.
As the doorway opens, more ofthe lights rush out through that
door, joining the other lightsthat are already surrounding you
(11:43):
and the tree.
Now the lights moving throughthat doorway and around you
circle around your whole body.
You feel the movement of theirenergy through your body, around
your hands and legs, over thetop of your head, and the more
(12:10):
the lights around you, the moreyou notice that your size is
changing and that you arebeginning to shrink.
You realize that you are nowsmall enough to be able to walk
through this doorway at the baseof this beautiful tree, of this
(12:37):
beautiful tree.
Now these lights, the lights ofthe fairy realm, begin to move
through that doorway into thetree and out the other side,
calling you to follow.
You follow, stepping throughthat doorway into the tree and
see that there is an exit on theother side of the tree that you
now step through.
(12:58):
As you step through this seconddoorway of light.
You now enter the realm of thefairy forest, this fairy forest
of trees, not of our own world.
You follow the lights into thefairy realm that continue to
(13:25):
guide you and as you step intothis fairy forest of trees, all
of the lights shine morebrightly.
Grateful that you are here,allow yourself to explore the
different shapes, colors, sizesof all the trees and flowers of
(13:48):
this beautiful forest,connecting with their energy and
the energy of the fairies whohave welcomed you here today.
(14:21):
Now the fairy lights seem to becalling you to follow into the
forest and as you follow thelights deeper into the fairy
realm of trees, you see thatthere is a circle in the center.
Two or three of the fairylights now guide you into the
(14:43):
center of the circle and you see, in the circle there are
different fairy.
The element of air is held bythe air fairy, the element of
earth is held by the earth fairy, the element of water is held
(15:10):
by the water fairy and theelement of fire is held by the
fire fairy.
You step up to each one andallow yourself to say hello to
each of the elementals and seewhat they are holding.
Now, when you are ready, yousit down in the center of the
(15:46):
circle facing the four elementsand the four elementals and,
closing your eyes, you take adeep breath in and exhale.
With each breath that you take,you connect with the fairies,
the trees, the elements, thisrealm of magic within this
(16:10):
forest, allowing your body, yourbreath, your energy to feel the
connection.
You take a deep breath in andexhale With this connection.
(17:05):
This question now comes forwardwhat element in nature is your
body, your mind, your soulneeding the most right now?
Closing your eyes, allow thefairy energy to connect with
(17:29):
your body, reading your energyand discerning that element
which you are needing the mostright now to connect to for
healing, balancing and forenergetic connection.
Allow the fairies to connectwith your body now to read that
(17:51):
which you are needing most.
Take a deep breath in andexhale.
(18:22):
In your imagination, you nowopen your eyes.
The fairy in the circle, whoholds the element that you're
most needing in this moment,steps forward, bringing you the
element that you're most needingin this moment, steps forward,
bringing you the element.
As you watch this fairy stepforward.
(18:46):
What element is he or shecarrying?
Is it air, water, earth or fire?
Allow yourself to see, feel andhear now which fairy and which
element steps towards you Now inyour imagination, I'll have you
(19:27):
open your hands like a cuppalms facing upward.
The elemental fairy now placesthis element into the palm of
your hands so that you mightreceive the energy of this
element.
As the element from natureconnects with your hands, you
begin to feel the energy of itmoving through your whole body,
(19:51):
and the more the energy of thiselement moves through your body,
the brighter the aura of yourlight shines around you.
If you receive the element offire, the aura will be red or
orange or yellow.
If you receive the element ofearth, it will be shades of
(20:13):
green and brown.
If it is the element of water,your aura will be shades of blue
or emerald green.
If you receive the element ofair, the colors will be white or
violet.
The gift of this energy fromthis element is meant to help
(20:36):
balance your body.
Now, as you hold the gift fromthis elemental fairy, continue
to allow the gift of this energyto move through and around you,
receiving this gift from theirheart to yours.
Take a deep breath in andexhale Now with the feeling of
(21:27):
this energy, of this elementinside your hands and moving
through you this element insideyour hands and moving through
(21:51):
you.
You ask the elemental fairy who, a phrase, a picture, a song or
a feeling Receive the messagein this moment.
Now Take a deep breath in andexhale In your imagination,
(22:33):
opening your eyes.
You look down at your hands andthe element that you were
holding has now transformed intoa gift that you can bring back
with you.
What does this gift look like?
How does it represent theelement of the energy you
(22:55):
received?
You thank your fairy for his orher energy and for this gift.
Now, all of the fairies who havebeen surrounding this circle
turn once more back into theelements of light, sparkling and
(23:18):
shining, back in the forest oftrees.
The lights move back down thepath, headed back where you once
started.
You stand up and begin tofollow them back down that path,
back through the fairy forestof trees, back to the tree whose
(23:41):
doorway you came through.
You now stand at the doorway.
You now stand at the doorwaythanking the fairies, the fairy
(24:02):
realm, the fairy forest oncemore.
Now, when you're ready, youstep through that doorway back
into the center of the tree.
The doorway to the fairy realmcloses behind you.
You step back out into thedoorway at the base of the tree
back into the earthly realm andas you step through, that
(24:26):
doorway closes as well.
Turning back into the treeitself In your imagination, you
close your eyes, connecting withyour breath, your feet
connected to the earth, yourhands connected with the gift,
(24:52):
the energy of the element youreceived moving through you.
Take a deep breath in andexhale In your imagination,
opening your eyes, and see thatyou have once more grown back
into your normal human size.
Now you take a seat with yourback up against the trunk of
(25:18):
this tree.
Once seated and resting againstthe trunk of the tree, close
your eyes, allow your body, yourmind, your soul to integrate
all the energy that you receivetoday into your human body.
(25:39):
Allow yourself to see, feel andhear that message that you
received as well.
You breathe in deeply andexhale slowly, and with each
(26:10):
breath you take you come back toyour physical body and to this
moment here with me.
Now Take another deep breath in, exhale and when you're ready,
opening your eyes, I'll have youstretch gently, stretching your
(26:35):
arms overhead, wiggling yourfingers, stretching your back
and your legs, wiggling yourtoes.
Know that you will carry thisenergy from the fairies for as
(26:56):
long as you need it.
Thank you for joining me, ourfairies, our elementals, and for
spending time with your bodyand listening to that which it's
needing right now.
I encourage you, when thispractice closes, to write down
(27:20):
or journal any thoughts orfeelings that you experienced
during this guided practice.
It will help your mindintegrate and know intuitively.
What you receive today willhelp you on your journey, and
remember that what the fairiesbelieving is seeing.
(27:42):
Allow your heart to open andyou will always receive that
which you need in the moment.
Thank you so much for joiningme and our fairy friends today
for our episode.
I'm Shannon and you're listeningto Starseed Evolution.
(28:02):
You can join me live onWednesday evenings on Insight
Timer Live, the meditation app.
I'll place the link in the shownotes below.
That'll take you to thecalendar of all the upcoming
events and I look forward toseeing you there.
(28:23):
In our next episode, we'll beexploring the language of the
universe and how you can formyour own connection and
communication with it.
I look forward to exploringthat with you next time.
Until then, I'm wishing you abeautiful day, namaste.
Hi, thank you so much for joining me today.
I'm Shannon and this isStarseed Evolution, bringing the
wisdom and insight of thecosmos to you.
I'm grateful that you'relistening.
Hi, thank you so much forjoining me today, where we'll be
(00:25):
spending time with the energyof the Fae Folk, our fairy
friends.
I'm Shannon and grateful tohave you here.
The energy of the fairy folk,our fairy friends, is around us
constantly.
Whether you know it or not,whether you believe it or not,
(00:48):
the energy of the fairies arepresent with anything connected
to nature, whether it's trees,plants, flowers, the animals,
any of the elements.
All of these are tendedenergetically by the fairies,
(01:08):
who also work with us, giving usinspiration on how to care for
the nature in our lives.
This energy, then, is alsoconnected with ourselves as we
are humans walking this earth,constantly connected and
grounded with our mother earth.
The fairies that we'll beworking with today are,
(01:32):
specifically, what are calledthe elementals those fairies of
earth, fire, air and water.
When we connect to and ask forguidance and support from the
energy of the fairy realm, theyoffer it to us in gratitude,
(01:55):
grateful that we're also takingtime to not only connect with
our own bodies, but also withthat energy of nature.
Our session today will be acombination of guided
visualization, where I'll takeyou in to the fairy realm, where
you will meet the elementalsand the one that wishes to
(02:19):
connect with you most will comeforward, where you will also
receive healing energy from thatspecific fairy and that element
of what you're currentlyneeding most in your life right
now.
It will come through as Reikienergy so that you may receive
(02:40):
this healing today.
To ground ourselves in theenergy present for us during
this session today, I'd like toshare with you this poem that I
wrote in connection with thefairy realm.
The poem is called Gifts fromthe Elemental Fairies.
(03:11):
Fairies, the fairy folk of windand sea surround me from head to
feet in blessings of breath andwater.
I breathe in beauty and drinkin care.
I feel replenished, each cellof my body repaired, repaired.
The fairies of the fire light,who shine a brilliant white,
(03:32):
guide the path in darkness likeglowing fireflies.
The fairies of the earthenground who walk among the
flowers, protect the trees, themoss, the fern and flower all
the world round, and no onecould say it's just Mother
Nature, because they cannot seethe unseen realm of mystery, the
(03:55):
realm where fairies dwell whospark the infinite beauty in the
in-between space where naturelives.
The fairies heard a time or two.
Some of the humans say seeingis believing.
This made them shake theirheads.
(04:16):
It simply isn't true, they say.
If humans knew, like Einsteindid, the truth runs the other
way around.
Believing is seeing is what thefairies say.
Some fairies have left, but somestill remain, these fairy
(04:37):
friends living next to us, stilltrying to guide our way.
So if you wish to meet a fairyfriend, here's something you
might say.
I believe, though I may not see, that magic lives all around
and among the magic.
Fairies fly and bring me joyand harmony.
(05:00):
May fairies of the fire, earth,wind and rain bring their gifts
today and may we always knowthese blessings each and every
day.
Now, as we move into our guidedmeditation and Reiki session
(05:21):
with the fairies, I'll ask that,to best receive this energy,
that you say yes, you're open toreceiving that energy that
comes through from the fairiesand from that Reiki blessing of
light.
By saying yes, you're invitingthat energy in that wishes to be
(05:44):
present with you today.
I'll have you take the time tosay yes now.
Now let's move into our guidedmeditation together and I'll
have you take this time to getcomfortable, either in a seated
or lying down position in whichto connect with this practice.
(06:07):
I'll have you begin byconnecting with your breath.
I'm bringing yourself to bepresent in this moment, taking a
(06:34):
deep breath in and exhaling andclosing your eyes.
And as you connect with yourbreath, you connect with the
earth beneath you, imaginingthat you and the earth breathe
(07:00):
together, knowing that you aresurrounded by a forest of trees.
(07:23):
This beautiful forest of treeswelcomes you here today, feeling
the trees surrounding you andbeing connected with your breath
.
In this space of connection inyour imagination, I'll have you
(07:46):
open your eyes.
The trees surround you and youcan see that above you it is
nighttime.
You see that the stars shinebrightly and even though it's
dark outside, in this forest, inthe distance, there is light
(08:06):
glowing that you can see throughthe forest of trees.
As that light glows and shinesin the distance, through the
forest, you see that there is apathway, a pathway through the
forest.
The light seems to be callingyou onto that path and guiding
(08:33):
you in that direction.
Allow yourself to step ontothat path, moving safely into
the forest of trees called bythe lights.
The color of lights that yousee are pink and green and white
, blue and gold, sparkling anddancing in the night sky.
(08:57):
Allow yourself to walk downthis path connecting with the
trees, the sparkling lightsbeing guided deeper into this
beautiful forest.
(09:28):
The closer you get to thosedancing lights, you notice that
most of the lights seem to besurrounding one particular tree.
As you step up to this tree,you see that those lights are
circling around the tree.
(09:49):
Around the tree.
You watch as the lights danceup and down the trunk into the
branches and then, as you watch,they move down the trunk and
then stop right at the base ofthe trunk of the tree.
You bend down to take a closerlook at where the lights are
(10:13):
hovering, at the base of thetree, and you see that there is
a small doorway.
The sparkling lights now movebetween you and that doorway at
the base of the tree, back andforth, back and forth, to
connect with the tree, thelights, the doorway.
(10:35):
In your imagination, you closeyour eyes, you hold your hands
out and allow the beautifulcolors of light to surround your
hands.
You feel the lights making yourhands warm as you receive this
(11:00):
energy.
Now, in your imagination, youopen your eyes once more and
find that there is a smalloffering or gift in your hands
to place in front of the doorway, at the base of the tree.
In your imagination, you benddown and place this small gift
(11:22):
in front of the doorway and, asyou stand, once more you see
that the doorway opens.
As the doorway opens, more ofthe lights rush out through that
door, joining the other lightsthat are already surrounding you
(11:43):
and the tree.
Now the lights moving throughthat doorway and around you
circle around your whole body.
You feel the movement of theirenergy through your body, around
your hands and legs, over thetop of your head, and the more
(12:10):
the lights around you, the moreyou notice that your size is
changing and that you arebeginning to shrink.
You realize that you are nowsmall enough to be able to walk
through this doorway at the baseof this beautiful tree, of this
(12:37):
beautiful tree.
Now these lights, the lights ofthe fairy realm, begin to move
through that doorway into thetree and out the other side,
calling you to follow.
You follow, stepping throughthat doorway into the tree and
see that there is an exit on theother side of the tree that you
now step through.
(12:58):
As you step through this seconddoorway of light.
You now enter the realm of thefairy forest, this fairy forest
of trees, not of our own world.
You follow the lights into thefairy realm that continue to
(13:25):
guide you and as you step intothis fairy forest of trees, all
of the lights shine morebrightly.
Grateful that you are here,allow yourself to explore the
different shapes, colors, sizesof all the trees and flowers of
(13:48):
this beautiful forest,connecting with their energy and
the energy of the fairies whohave welcomed you here today.
(14:21):
Now the fairy lights seem to becalling you to follow into the
forest and as you follow thelights deeper into the fairy
realm of trees, you see thatthere is a circle in the center.
Two or three of the fairylights now guide you into the
(14:43):
center of the circle and you see, in the circle there are
different fairy.
The element of air is held bythe air fairy, the element of
earth is held by the earth fairy, the element of water is held
(15:10):
by the water fairy and theelement of fire is held by the
fire fairy.
You step up to each one andallow yourself to say hello to
each of the elementals and seewhat they are holding.
Now, when you are ready, yousit down in the center of the
(15:46):
circle facing the four elementsand the four elementals and,
closing your eyes, you take adeep breath in and exhale.
With each breath that you take,you connect with the fairies,
the trees, the elements, thisrealm of magic within this
(16:10):
forest, allowing your body, yourbreath, your energy to feel the
connection.
You take a deep breath in andexhale With this connection.
(17:05):
This question now comes forwardwhat element in nature is your
body, your mind, your soulneeding the most right now?
Closing your eyes, allow thefairy energy to connect with
(17:29):
your body, reading your energyand discerning that element
which you are needing the mostright now to connect to for
healing, balancing and forenergetic connection.
Allow the fairies to connectwith your body now to read that
(17:51):
which you are needing most.
Take a deep breath in andexhale.
(18:22):
In your imagination, you nowopen your eyes.
The fairy in the circle, whoholds the element that you're
most needing in this moment,steps forward, bringing you the
element that you're most needingin this moment, steps forward,
bringing you the element.
As you watch this fairy stepforward.
(18:46):
What element is he or shecarrying?
Is it air, water, earth or fire?
Allow yourself to see, feel andhear now which fairy and which
element steps towards you Now inyour imagination, I'll have you
(19:27):
open your hands like a cuppalms facing upward.
The elemental fairy now placesthis element into the palm of
your hands so that you mightreceive the energy of this
element.
As the element from natureconnects with your hands, you
begin to feel the energy of itmoving through your whole body,
(19:51):
and the more the energy of thiselement moves through your body,
the brighter the aura of yourlight shines around you.
If you receive the element offire, the aura will be red or
orange or yellow.
If you receive the element ofearth, it will be shades of
(20:13):
green and brown.
If it is the element of water,your aura will be shades of blue
or emerald green.
If you receive the element ofair, the colors will be white or
violet.
The gift of this energy fromthis element is meant to help
(20:36):
balance your body.
Now, as you hold the gift fromthis elemental fairy, continue
to allow the gift of this energyto move through and around you,
receiving this gift from theirheart to yours.
Take a deep breath in andexhale Now with the feeling of
(21:27):
this energy, of this elementinside your hands and moving
through you this element insideyour hands and moving through
(21:51):
you.
You ask the elemental fairy who, a phrase, a picture, a song or
a feeling Receive the messagein this moment.
Now Take a deep breath in andexhale In your imagination,
(22:33):
opening your eyes.
You look down at your hands andthe element that you were
holding has now transformed intoa gift that you can bring back
with you.
What does this gift look like?
How does it represent theelement of the energy you
(22:55):
received?
You thank your fairy for his orher energy and for this gift.
Now, all of the fairies who havebeen surrounding this circle
turn once more back into theelements of light, sparkling and
(23:18):
shining, back in the forest oftrees.
The lights move back down thepath, headed back where you once
started.
You stand up and begin tofollow them back down that path,
back through the fairy forestof trees, back to the tree whose
(23:41):
doorway you came through.
You now stand at the doorway.
You now stand at the doorwaythanking the fairies, the fairy
(24:02):
realm, the fairy forest oncemore.
Now, when you're ready, youstep through that doorway back
into the center of the tree.
The doorway to the fairy realmcloses behind you.
You step back out into thedoorway at the base of the tree
back into the earthly realm andas you step through, that
(24:26):
doorway closes as well.
Turning back into the treeitself In your imagination, you
close your eyes, connecting withyour breath, your feet
connected to the earth, yourhands connected with the gift,
(24:52):
the energy of the element youreceived moving through you.
Take a deep breath in andexhale In your imagination,
opening your eyes, and see thatyou have once more grown back
into your normal human size.
Now you take a seat with yourback up against the trunk of
(25:18):
this tree.
Once seated and resting againstthe trunk of the tree, close
your eyes, allow your body, yourmind, your soul to integrate
all the energy that you receivetoday into your human body.
(25:39):
Allow yourself to see, feel andhear that message that you
received as well.
You breathe in deeply andexhale slowly, and with each
(26:10):
breath you take you come back toyour physical body and to this
moment here with me.
Now Take another deep breath in, exhale and when you're ready,
opening your eyes, I'll have youstretch gently, stretching your
(26:35):
arms overhead, wiggling yourfingers, stretching your back
and your legs, wiggling yourtoes.
Know that you will carry thisenergy from the fairies for as
(26:56):
long as you need it.
Thank you for joining me, ourfairies, our elementals, and for
spending time with your bodyand listening to that which it's
needing right now.
I encourage you, when thispractice closes, to write down
(27:20):
or journal any thoughts orfeelings that you experienced
during this guided practice.
It will help your mindintegrate and know intuitively.
What you receive today willhelp you on your journey, and
remember that what the fairiesbelieving is seeing.
(27:42):
Allow your heart to open andyou will always receive that
which you need in the moment.
Thank you so much for joiningme and our fairy friends today
for our episode.
I'm Shannon and you're listeningto Starseed Evolution.
(28:02):
You can join me live onWednesday evenings on Insight
Timer Live, the meditation app.
I'll place the link in the shownotes below.
That'll take you to thecalendar of all the upcoming
events and I look forward toseeing you there.
(28:23):
In our next episode, we'll beexploring the language of the
universe and how you can formyour own connection and
communication with it.
I look forward to exploringthat with you next time.
Until then, I'm wishing you abeautiful day, namaste.
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