Finding your voice can be a journey of profound transformation, as Shannon shares through her own experiences on Starseed Evolution. Years ago, she discovered the Green Tara Mantra, a sacred chant from the Buddhist tradition that has guided her for over 14 years. This episode unravels the compelling story behind the mantra "Om Tare Tuttare Ture Soha" and how it has been a bridge to inner strength and healing. Shannon invites you to explore this practice that offers comfort, protection, and love, moving from suffering to peace by invoking the compassionate grace of the goddess Tara.
Join us as we break down the mantra's profound meaning and intention. Each word of the chant is a step towards liberation and self-discovery—"Aum," the sound of creation, connects us to the universe, while "Tare" calls upon the compassionate green mother, Tara. "Tuttare" offers liberation from fears, and "Ture" provides freedom from disease. Finally, "Soha" ensures the mantra's intent takes root in our hearts. This episode is a spiritual journey that invites tranquility and a deeper connection to the divine within us all. Let the essence of this mantra resonate in your life, long after the episode concludes.
Artful Touch Therapies – my professional website
https://www.artfultouchbyshannon.com/
Shannon Sullivan, International Meditation Teacher on Insight Timer
(Download Insight Timer app. Then click link to my teacher page)
Link Tree Information:
https://www.linktr.ee/silverlunastarseed
10 Day Course for Empaths and Highly Sensitive People
Blue Heron Creates
This is my music artist name where I share mantras and original songs from many different faith traditions.
https://open.spotify.com/artist/4I0l8GxlFZ0dD5acKgsabs?si=hVSjJSt7Quudh0-yGBQEBg
Silver Luna Starseed Instagram Feed:
https://instagram.com/silverlunastarseed
Indie Music Box – Chris Collins
Episode Transcript
Hi, thank you so much for joining me today.
I'm Shannon and this isStarseed Evolution, bringing the
wisdom and insight of thecosmos to you.
I'm grateful that you'relistening.
One of our most powerful toolsin healing and in connecting
(00:21):
with our higher self, inawakening, is our voice.
Our voice, when connected withour soul self, can help us
connect with that inner strength, resilience and self-esteem.
One of the ways we can connectto our voice is through singing,
and more specifically throughsinging and more specifically,
(00:49):
singing mantras, which are songsthat come from many different
spiritual traditions.
All sorts of spiritualtraditions have these sacred
mantras or songs to sing inorder to invoke our connection
with ourself, our land and withthe divine.
Today, I'd love to share withyou a mantra practice known as
(01:10):
the Green Tara Mantra and comesfrom the Buddhist tradition.
This particular mantra is thefirst one that I ever learned,
14 years ago, and since then Ihave learned and sung hundreds
of more different mantras fromall over the world.
(01:31):
This mantra was my doorway intohelping me connect with my
voice.
I hope you enjoy this practiceand enjoy using your voice.
The mantra is Om Tare, tutare,ture, soha, and what does this
(01:54):
mean and what does it embody forus.
Tara in Buddhism is the goddessof universal compassion.
Buddhism is the goddess ofuniversal compassion.
When chanted, this mantra asksthat we surround ourselves and
gain protection for ourselvesfrom the mother of mothers in
(02:17):
Buddhism.
She offers comfort, protectionand love to move us from a place
of suffering into a place ofpeace.
Invoking this mantra asks thatwe are surrounded by her
compassionate grace.
I'll break down the mantra forus so that you have a better
(02:41):
understanding of what you'reinvoking.
Aum is the universal sound ofcreation, so that you have a
better understanding of whatyou're invoking.
Aum is the universal sound ofcreation.
Tare invokes the mother, thegreen mother, goddess Tara.
Tutare invokes asking forliberation from the eight fears
(03:15):
Ignorance, attachment, anger,pride, jealousy, miserliness,
doubt and wrong views.
Ture invokes liberation fromdisease, and Soha is the
intention of the mantra to takeroot within our heart.
As we chant the mantra together, I invite us now to move into
the mantra, and may this mantratake root in your heart as well
(04:50):
heart as well.
Speaker 2 (04:50):
So Om Tare Tu Tare Ture.
Om Tare Tu Tare Ture.
Om Tare Tu Tare Ture Soha.
Om Tare Tu Tare Ture.
Om Tare Tu Tare Ture.
Om Tare Tu Tare Ture Soha.
Om Tare Tu Tare Ture.
Om Tare Tu Tare Ture.
Om Tare Tu Tare Ture Soha.
Om Tare Tutare Ture Soha.
(05:16):
Om Tare Tutare Ture Soha.
Om Tare Tutare Ture.
Om Tare Tutare Ture.
Om Tare Tutare Ture Soha.
Om Tare Tutare Ture.
(05:38):
Om Tare Tutare Ture.
Om Tare Tutare Ture Soha.
Om Tare Tutare Ture Soha.
Om Tare Tutare Ture Soha.
Om Tare Tutare Ture Soha.
(06:03):
Om Tare Tutare Ture.
Copyright © 2020 Mooji MediaLtd.
All Rights Reserved.
Om Tare Tu Tare Ture.
Om Tare Tu Tare Ture.
Om Tare Tu Tare Ture Soha.
Om Tare Tu Tare Ture.
(06:25):
Om Tare Tu Tare Ture.
Om Tare Tu Tare Ture Soha.
(07:00):
Om Tare Tu Tare Ture.
Om Tare Tu Tare Ture.
Om Tare Tuuttare Ture Soha.
Om Tare Tutare Ture Soha.
(07:27):
Om Tare Tutare Ture Soha.
Om Tare Tuttare Ture.
(08:01):
So Am I.
(08:42):
Om Tare Tu Tare Ture.
So Am I.
Om Tare Tu Tare Ture.
So Am I Thank you.
Om Tare Tutare Ture Soma.
Om Tare Tutare Ture Soma.
(10:05):
Om Tare Tutare Ture Soma.
Om Tare Tutare Ture Soma soSoha.
(10:26):
Om Tare Tuttare Ture Soha.
(11:03):
Om Tare Tuttare Ture Soha.
Om Tare Tuttare Ture.
Om Tare Tutare Ture.
Om Tare Tutare Ture Soha.
Om Tare Tutare Ture.
(11:25):
Om Tare Tutare Ture.
Om Tare Tutare Ture Soha.
Om Tare Tutare Ture.
Om Tare Tutare Ture.
Om Tare Tuttare Ture Soha.
Om Tare Tuttare Ture.
Om Tare Tuttare Ture.
(11:45):
Om Tare Tuttare Ture Soha.
Om Tare Tuttare Ture.
Om Tare Tuttare Ture.
Om Tare Tuttare Ture Soha.
Om Tare T Tutare Ture Soha.
Om Tare Tutare Ture.
(12:06):
Om Tare Tutare Ture.
Om Tare Tutare Ture Soha.
Om Tare Tutare Ture.
(12:30):
Om Tare Tutare Ture.
Om Tare Tutare Ture Soha.
Om Tare Tutare Ture.
Om Tare Tu Tare Tuttare Ture.
Om Tare Tuttare Ture.
(13:01):
Om Tare Tuttare Ture Soha.
Om Tare Tutare Ture.
Om Tare Tutare Ture.
Om Tare Tutare Ture Soha.
Om Tare Tutare Ture.
Om Tare Tutare Ture.
Om Tare Tutare Ture Soha.
(13:23):
Om Tare Tutare Ture.
(13:50):
Om Tare Tutare Ture.
Om Tare Tututtare Ture.
Om Tare Tu Tare Ture.
Soham.
Om Tare Dutare Dure Soham.
(14:19):
Om Tare Dutare Dure Soham.
Om Tare Dutare.
Speaker 1 (14:49):
I ask that you be surrounded by the healing energy
of green Tara.
I ask that you be protectedthroughout your day.
I ask that you find peace fromall suffering.
Thank you so much for joiningme in this practice today.
(15:10):
If you would enjoy connectingwith more mantras.
I have a whole catalog ofrecorded mantras on Insight
Timer, the meditation app, andall you have to do is upload it
and go to my teacher page andyou'll see all the different
mantra practices that are there,and I'll link that in the show
(15:35):
notes as well.
Now, in our next episode, we'llbe exploring the topic of
spiritual direction or spiritualcompanionship, and what the
word discernment means in thespiritual world.
I'm so grateful that youconnected with your voice today
(16:00):
and that you got to learn theGreen Tara Mantra and hope that
she continues to surround youwith her protection and love and
compassion.
I'll see you next time.
I'm Shannon and you'relistening to Starseed Evolution,
namaste.
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