I used to love The Biggest Loser. I thought it was motivational, inspiring, and fascinating. But after watching the Netflix documentary, my perspective completely changed. I realized how extreme the diets and exercise were, and how harmful the messaging about people and weight really was.
In this episode, I share my honest thoughts, what I learned, and why it’s okay to change your mind about things you once loved. Growth looks different for all of us, and that’s a beautiful thing.
THANK YOU TO THIS WEEK’S SPONSOR:
💰GREENLIGHT: Earn $30 when you sign up for Greenlight using the following link - https://share.greenlight.com/181376382 With the money app and debit card for kids and teens, we can send our kids money instantly, assign chores, and teach them to earn, save, and invest!
💻Follow me on INSTAGRAM: https://www.instagram.com/chrystylockhart/
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🎙️RATE & REVIEW: If this episode spoke to your heart, please leave a review—it helps more moms like you find the show! 🫶🏼
🛑DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
xo,
Chrysty
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