Daisha Enos is a Master Health & Wellness Coach & Fitness expert with over 20 years in the industry. She has a master’s degree in health & human performance and multiple certifications in athletic training, group fitness instruction, and health/nutrition coaching. She has helped over 200 women improve their overall health with guidance & support specific to exercise, nutrition, & lifestyle transformation.
On the podcast we chatted about:
-How she has helped women from all over the world.
-How you can start your fitness journey today.
- How you can create healthy eating habits for your children even on the go in between afternoon activities.
And so much more!
You can find Daisha at: www.instagram.com/daishaenos
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