Stay On Course: Ingredients for Success

Stay On Course: Ingredients for Success

Stay On Course and learn to lead your life. Do you know your purpose in life? Are you guided by a foundation that is rooted in self-awareness? Join host Julie Riga, best selling-author and ICF leadership coach as she explores different topics in leadership, personal development, and faith. Julie Riga is the daughter of renowned chef to the stars, Ennio Riga. Ennio Riga razzle dazzled the kings and queens of Hollywood, like Frank Sinatra, Liberace, and Joan Rivers with his scrumptious Italian-inspired cuisine. As a little girl, Julie sat in the front row of her dad's larger-than-life persona. Julie was witness to her father's stories, recipes and purpose-led life. This is a podcast that examines the lives and experts who are seekers. These stories are of people who know their life is meant for more. This is a podcast about abundance and faith. Julie was never supposed to be a best-selling author. Julie was never supposed to have an MBA. Julie, at a young age, was met with physical and emotional challenges that should have suppressed her from reaching her potential. These are the teachings of Ennio Riga. These are the words of his legacy. Julie's father was a testimony that speaks to the power of one person believing in you can help you Stay On Course. In this podcast, you will hear unbelievable stories of challenges. You will bear witness to the spirit of humanity and the tenacity of leadership. The most difficult person to lead is ourselves. However, in every Stay On Course episode you will be motivated to become a leader. In every episode, you will know that you are not alone in the challenges you face. This is the key ingredient to success: Stay On Course.


January 25, 2023 20 min

Meet Devin Johnson. CEO. Entrepreneur. Game Changer and Family Man. Today we ask- how can you be relentless as a business person? How can you find the life and career you love? Devin dives deep into his love for cottage cheese, coleslaw, and beyond. The truth is Devin Johnson is relentless. His path was not destined for greatness- but he understands the power of mindset and the energy of money.

Learn More About Devin: ⬇⬇⬇⬇⬇⬇⬇⬇


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Dan Martell is a CEO you need to know! Dan leads unicorn billion-dollar companies like Udemy and Hootsuite to build and strengthen their businesses. About Dan's books:

Build a Business Empire While Living Your Best Life? It’s possible.

BUY BACK YOUR TIME teaches readers how to conquer the biggest hurdle to scaling a company and growing rich: Time

In his new book BUY BACK YOUR TIME: Get unstuck, reclaim your freedom and build your ...

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Welcome to the Stay on Course Podcast, in this episode we focus on Navigating through a Diverse World. Kevin P. Henry a DE&I Expert offers up his ingredients for success in navigating the diverse world we live in.


Here are Kevin’s ingredients for Navigating through a Diverse World 

1.    Authenticity: Be authentic the world needs to hear more about who you are authentically

2.    Self Esteem Self Value: Believe in yourself and ce...

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This next episode I interview Heather Hansen, Founder of Global Speech Academy where she helps top global leaders show up, speak up, and inspire action in a changing world. She is also the author of UNMUTED, The must read guide to enhancing your communication.

Global Understanding

1.    Stop and Listen: How can we listen so people want to speak? Listen to understand and removing your roadblocks to listening is a key to unlock global ...

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Listen in as Dr. Heather Shea talks about Entelechy Leadership.


What is entelechy? Think of it as your energetic DNA, what excites you, drives you, and inspires you. It is what’s important to you in your life. Consult any dictionary and it says entelechy is to realize or make actual what was otherwise potential. Entelechy is a vital principle that guides the growth of living systems, which includes people, organizations, and cultur...

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Meet musician Colin Stetson the composer for the new movie "The Menu", starring Ralph Fiennes. Stetson masters the art of melding his multi-instrument mastery into one incredible score. Colin talks all things business and being a music maestro.

The score for The Menu is an evolution from any other score Stetson has done in the past. The string-forward and percussive music uses grotesque soundscapes and motifs to mirror the p...

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Listen to the next edition of the Stay on Course podcast where we hear from Martin Murphy my longtime friend and advisor as he gives us the ingredients for Success for taking your Career to the next level.


Ingredients for Success - Take your Career to the Next Level

1.   Open Minded: Be flexible Make your search limitless?

2.   Consistent in your brand: Apply to jobs that are compliment your capabilities.

3.   Urgency: Be ready and pr...

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Listen in to hear from recruiting expert Dan Roth and get some pointers on how to navigate the job market post pandemic. Dan Roth provides us with some steps you can take to help you stay ahead of the curve as we approach a recession.  

1.    Use the free job search resources that have been developed to help you.

2.    Stay connected on Linked and other social networks to stay connected.

3.    Post and contribute to posts on your soci...

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Ingredients for Success to Finding Purpose at Work with Dr. Britt Andreatta


According to a McKinsey Study 70% of people say they define their purpose through

work. Millennials are likely to see work as their “life calling”. Many of us are asking the question, what is my purpose? Listen in as I explore the ingredients for success in finding purpose at work with Dr. Britt Andreatta.


·     Listen to the inner voice and your intuition i...

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Leading in the Hybrid Workplace

We are redefining the workplace as we know it. We are resetting the culture and many leaders are looking for a new way. Listen in to hear one of the world’s leading workplace culture thinkers, Gustavo’s forward-thinking ideas, tools, and books are helping leaders and teams do the best work of their lives. This episode is so insightful.


·     Trust: Without trust people cannot work and Leaders need to ...

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Excited to have you all listen to this amazing episode with a fellow Alumni of Rowan College and WGLS-FM. My guest on this episode is Chris Shearn famous sports broadcaster from the YES Network. Today we are going to get the ingredients for success in writing your own story and leaving a legacy.

  • Look for opportunities and write your own story
  • Grow a thick skin – do not worry about the comments of others  
  • No one can out work you in th...
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    Welcome to the next edition of the Stay on Course Podcast with my guest Anindita Chatterjee otherwise known as Annie is a TEDx Speaker, Coach, Writer and lifelong encourager. She is also a Learning Architect and Philanthropist. Her purpose and passion is the help people find their purpose. Annie's story of resilience is inspiring, and she now teaches others to bounce back and get back up after being knocked down. Annie was in a...

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    As we celebrate Father’s day today I am remembering the Chef and the legacy he left. This podcast was inspired by my father’s story and legacy.


    To celebrate this, I am interviewing a father daughter restaurant team.  Joseph Costanzo, Jr. and Maria Costanzo Palmer who share with us the ingredients for success in service and hospitality.

    1.  Be welcoming and treat your customers  like you would at your own home

    2.  Treat every customer...

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    Enjoy this amazing chat with Kaveh Naficy Master Executive Coach as we talk about how to be present in a way that leads you to experience the Intelligence of the Moment. When you experience the Intelligence of the Moment, you open yourself up to opportunities that may not have presented themselves before. Opportunities to deepen relationships, innovate, learn, grow, be connected on a deeper more meaningful way. Anything is possible...

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    On today’s Stay on Course episode, I speak to James Orsini the President of The Sasha Group a VaynerX company. Working alongside serial entrepreneur Gary Vaynerchuk, Orsini leads the group to help businesses reach explosive growth potential. The Sasha Group provides educational, consulting and marketing services to help ambitious leaders build strong brands to flex with the times.

    In today’s ever changing business world it is more i...

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    This is a special edition from me. Listen in as I speak authentically about purpose. It is so critical today to lean into what brings us joy and what we are really good at and use that to serve others. Your answer to your purpose is in your hardest struggle, your strengths and your passion. All of these are the foundation of your purpose and finding it is your gift to the world because you are a gift to the world if you stay on cou...

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    On this episode of stay on Course I interview Evan Carmichael and he wants to solve the world's biggest problem, people don't #Believe in themselves enough. His YouTube channel exposes the wisdom shared by the prolific thought leaders of our era and today we are cooking up ingredients for success for Entrepreneurs and Intrapreneurs.  


    Ingredients for Success for Entrepreneurs

    Believe: Believe in yourself and you listen to th...

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    On this next episode I speak with Trevor Lynch who is a trainer, speaker & coach and his life’s purpose is to impart about how to be better than you thought possible when you most need to be.


    He is also the author of a newly published book called Yes You Freakin’ Can.


    Ingredients for Success in Mastering your Confidence and Self Esteem


    1.    Wow List: Write a list of all your strengths and talents

    2.    Victory List: Write down ...

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    Ingredients for Success - Building Influence as a Leader  - Know, Like and Trust (KLT)


    Listen in to this very inspiring episode as Rhonda Y. Williams, leadership development expert, author, coach, emotional intelligence strategist, and international speaker as she shares 3 key ingredients for building your influence as a leader and that is Know, Like and Trust (KLT).

    Know, Like and Trust (KLT)

    1.    Know: People want to know the aut...

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    Listen in to this very informative episode where I explore with Dr. Sherrie Campbell, Licensed Psychologist and Author, the ingredients you will need to survive a toxic boss.

    Work has its challenges as it is and dealing with a Toxic Boss is another added stress and potential trauma. In my career, I have had my share of working for and around some toxic bosses. In this episode, I share a very vulnerable story about how I had to deal...

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