Stay On The Court
Join our community of aging basketball players exchanging ideas on staying healthy to "Stay On The Court" (https://stayonthecourt.com/) and continue playing and coaching the sports that they love. Welcome to "Stay On The Court," the essential podcast for the aging athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball enthusiast, this podcast is your ally against time, championing health and fitness for those who've traded full-court sprints for a smarter, strategic approach to staying active. Troy understands the dread of sidelining injuries and the passion that drives weekend warriors to lace up their sneakers despite them. He's not just a host; he's a fellow player, a parent, and a relentless seeker of the "minimum effective dose" of exercise that yields maximum results. "Stay On The Court" is where the camaraderie of pick-up basketball meets the wisdom of medical professionals. It’s where stories of torn ACLs and the fight to bounce back inspire, and where practical advice on managing sprains and strains meets real-life tales from the court. In each episode, you'll find: - Injury of the Week: Gripping, sometimes humorous stories from our community. From the infamous $1000 elbow to epic cramps, these tales resonate with anyone who's felt the pang of a sports injury. - Aging Gracefully: Interviews with seasoned athletes who've found the secret to longevity in sports. If you've ever been awestruck by an octogenarian outperforming you, these insights are gold. - The Experts' Bench: Conversations with medical experts, youth coaching gurus, and former professional athletes. Ever curious about life after the NBA? We've got the answers Whether you're balancing coaching duties for your kids' teams or just looking to extend your time on the court, this podcast is your playbook. From preventative tips to post-injury care, from fitness hacks to inspiring stories, we're here to ensure you keep enjoying the game you love for years to come. Join us at stayonthecourt.com (https://stayonthecourt.com/) to share your story and learn from others. Subscribe on Spotify, Apple Podcasts, YouTube, or your preferred platform, and together, let's keep the game alive.
Episodes
In this episode, Troy Wallace speaks with Bill Flitter, a seasoned youth basketball coach and founder of Level Up Basketball and host of the Coaching Youth Hoops Podcast. Bill shares valuable insights into coaching youth, offering free resources like a preseason checklist, teaching frameworks, and practice planning strategies. He also discusses the role of youth coaching in shaping young athletes' character and basketball skil...
In this episode of the Stay On The Court podcast https://stayonthecourt.com/podcast/, Troy welcomes Reuben Torenberg, Founder of SF Hoops https://sfhoopsleague.com/, an invite-only basketball league for Silicon Valley tech workers in San Francisco. By day, Reuben is a commercial real estate broker in the competitive Bay Area market. Troy discovered Reuben through the "My First Million" podcast https://www.mfmpod.com/this-...
In this episode of the Stay On The Court podcast https://stayonthecourt.com/podcast/, we feature Paul Vitelli, a former Yale University basketball player who scored nearly 900 points from 2000 to 2004 and played professionally in Italy for four years.
Paul shares stories about his time playing in Italy, his transition to life after professional sports, and his current role as the Chief Operating Officer of Swish House https://...
🌟 Welcome to the Stay On The Court podcast! In this episode, host Troy Wallace chats with the most statistically decorated basketball player in Colgate history, Tucker Richardson! 🏀 Join us as we dive into Tucker's incredible journey from college basketball to playing professionally in Finland for BC Nokia. 🇫🇮. Full show notes https://stayonthecourt.com/tucker-richardson-from-colgate-ncaa-tournaments-to-professional-champi...
We built a custom GPT Chatbot to help you generate the best bracket name for you office pool or bracket name:
https://stayonthecourt.com/marchmadness/
You will be the envy of your office pool. This "shortisode" introduces the specially trained March Madness Bracket Name Generator GPT we created for you.
You can find the video version and demo over on YouTube.
https://youtu.be/KsxciqYl...
Swish House is a basketball fitness and pickup basketball business operating in Chicago, New York City, and the Raleigh-Durham area with plans for national expansion.
- The business of basketball, what's missing from pickup basketball,
- The origi...
In this week's "Injury Of The Week" episode of the "Stay On The Court" podcast, host Troy Wallace interviews Al Peterson III, a PGA-certified golf pro and the Director of Golf for the Field Club of Omaha. The discussion revolves around Al's recent injury, his recovery process, and his transition from basketball to golf.
Make sure and listen to the Rapid Fire Quiz I give Al at the 42-minute ma...
Certified Laser Therapist, Wendy Zelmer (RMA), conducts a masterclass on how to use red light therapy and other light therapies for recovery and to heal from injuries more quickly.
Show Notes:
Wendy Zelmer's Contact Points:
https://www.inflammationcoach.com (Wendy's Website)
Resources Mentioned:
Curavi Red Light Therapy Belt
Inspirational Gretna High School Head Basketball Coach, Brad Feeken, succumbs to cancer at age 48. He is survived by his wife, Jenny, and three kids – Rylinn (13), Maylee (11), John (6).
Support The Feeken Family Through The Gretna Public Schools Foundation
I did not know Coach Feeken (aka "Feeks") personally, but his story was extremely impactful on me. This podcast is only a brief summary of the impa...
In this week's "Injury Of The Week" hear about the $1000 elbow that smashed my tooth clean through my lip .
Learn what a through and through laceration is. Should you get stitched up at Urgent Care or spend the $$$ and have a Plastic Surgeon do it.
See the pictures over on the YouTube channel
Resources Mentioned:
Dr. Perry Johnson MD (Plastic Surgeon)
Mouthguards For Bask...
Any Cramp is bad, but one that happens in public (not once but twice) is even worse. In this week's "Injury Of The Week" hear about how it happened and the humiliation that followed.
Hear why the enormous nasty bruise showed up after the cramp and the surprising location it showed up in.
See the pictures over on YouTube channel
Out thanks to Dr. Keith Roach, MD for helping solve the myster...
Welcome to the "Stay On The Court" podcast the essential podcast for the aging basketball player or athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball player. This is the companion podcast to our StayOnTheCourt.com (https://stayonthecourt.com/) community and is your ally against time, championing health and fitness for those who refuse to give up basketball (pick up, coaching, and fa...
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