Are you getting in the way of your own success? Join host Maria Ugrinovski in a thought-provoking discussion with Holistic Leadership & Executive Coach Amelia Kruse. From analysing celebrity experiences to understanding self-sabotage and combating the loneliness epidemic, this episode offers valuable insights for personal growth. Tune in to learn how to overcome obstacles and thrive in every aspect of life.
Hosted by Maria Ugrinovski from Casper Magazine
0:00 Introduction
0:57 Will Smith & Taylor Swift
5:37 What is a Holistic Life Coach?
7:34 How she began
9:57 Biggest transformation
15:51 Self-Sabotage
17:15 9 ways of Self-Sabotage
19:39 The Loneliness Epidemic
22:03 How to Self-Mitigate your stress?
25:47 Quick Fire Questions
28:13 Outro
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