All Episodes

February 4, 2025 34 mins

Send us a text

Do you know someone caring for a person with dementia? 

🎙In this episode of Steadfast Care Planning, Kelly talks with Valarie Langel, a nurse practitioner who specializes in geriatrics and author of "Dementia Caregiving Simplified."

Here's how to navigate the journey with grace and support:

1/ 🧠 Dementia is more than memory loss. It involves confusion, speech difficulties, and emotional challenges. Recognize the stages early for better care and planning. Valarie Langel’s insights are a game-changer. 💡 

2/ 🏃‍♀️ Avoid burnout! Join caregiver support groups for emotional support and involve family members in care. Take personal time each week for self-care. You’re not alone. ❤️

3/ 📝 Legal prep is crucial. Appoint Power of Attorney, prepare healthcare documents, and plan financially. Kelly Augspurger emphasizes, “Prepare today for a secure tomorrow.” 📜 

4/ 🛏️ Consider hospice care for additional support. It’s not just for the final days—patients can improve and be in hospice for months. Medicare covers these vital services. Think quality of life! 🌟 

5/ 💬 Communicate effectively with dementia patients. Be at eye level, use gentle touch, and avoid phrases like “Do you remember when…?” Small changes make huge impacts. 

6/ 🚶‍♂️ Reduce fall risks: Use natural light, sensor lights, and solid-bright colors for better visual recognition. Safety first! 

7/ 🥗 Adjusted diet: Dementia can alter taste preferences. Offer limited options with visual cues to encourage eating—think colorful and simple! 🍏🍞

8/ 📚 Valarie Langel’s book, "Dementia Caregiving Simplified," is packed with real-life examples and tips. A must-read for caregivers. 🌟

9/ 🔎 Early intervention is key. If your loved ones exhibit unusual behaviors, don’t delay seeking help. Early stages often go unnoticed. 

10/ 🏡 Make homes dementia-friendly. Label switches, remove rugs, and create familiar routines. Little changes can make a big difference. 🏠

11/ 🎶 Activities like music therapy, puzzles, and trivia keep dementia patients engaged and joyful. 

12/ 💖 Don’t forget about YOU! Caregiver health is essential. Support groups, hobbies, and self-care prevent burnout and ensure you’re at your best. Rediscover your passions. 🌷



For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by Steadfast Insurance LLC,
Certification in Long Term Care, and AMADA Senior Care.

Come back next time for more helpful guidance!

Mark as Played

Advertise With Us

Popular Podcasts

Bookmarked by Reese's Book Club

Bookmarked by Reese's Book Club

Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.