How to Cope With Caregiver Stress with Todd Keitz

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💡Welcome back to the Steadfast Care Planning podcast, the show that helps you plan for care to live well. Our guest is Todd Keitz, not just a seasoned CEO of My Care Friends and 17 Commerce, but also a compassionate caregiver advocate drawing from his profound personal experience. Todd's caregiving journey began unexpectedly when he was just nine years old, continuing throughout his life and intensifying in 2018 when he started caring for his parents.

👨‍👩‍👧‍👦 In this episode, Todd opens up about the shift from his fulfilling life in California to the 24/7 responsibilities of a caregiver in Florida. He shares the stresses and unpredictabilities of caring for aging parents and the vital importance of self-care and organization to manage the relentless demands of caregiving. Todd digs deep into navigating the healthcare system, the power of positive thinking, and maintaining an attitude of gratitude even in the toughest times.

🔍 Listeners will get an exclusive insight into My Care Friends, Todd's innovative platform designed to support fellow caregivers. The discussion covered the mental and emotional tools that can buoy caregivers, including both free resources like Insight Timer and the invaluable community Todd is nurturing at My Care Friends. Stay tuned as Todd imparts words of wisdom, from pre-caregiving preparations to sustaining your well-being amidst the trials of a caregiver's life. In this episode they covered:

🔹 Todd’s caregiving journey beginning at an early age and its evolution over the years

🔹 The life transitions Todd made amid his caregiving role for his parents

🔹 The fluctuating nature of caregiving commitment and how it impacted his personal well-being

🔹 Dealing with stress as a caregiver and tools to manage it

🔹 Navigating the healthcare system and tips for advocacy

🔹 Handling family dynamics and setting boundaries

🔹 Using technology and resources like My Care Friends to support caregivers

🔹 Advantages of staying positive throughout the caregiving journey

For more information about Todd Keitz and My Care Friends please visit:

https://mycarefriends.com

Or, LinkedIn:

https://www.linkedin.com/in/toddkeitz/ ______________________________________________________________________________

➡️ Watch this podcast:  https://youtu.be/K1fgsq7sLQE 

#LongTermCare #ToddKeitz #SteadfastCarePlanning #LongTermCareInsurance #MyCareFriends

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Steadfast Care Planning podcast is made possible by Steadfast Insurance LLC,
Certification in Long Term Care, and AMADA Senior Care.

Come back next time for more helpful guidance!