Stereo Therapy

Stereo Therapy

This Podcast shows the importance of music and mental health and how music is therapeutic to us all.

Episodes

March 11, 2026 43 mins

Today on the show, Lisa as joined by Bryan of Cheer Up Dusty! They chat about the music scene in Philly , the writing process for Cheer Up Dusty, how music helps Bryan and the band process emotions, March Radness and so much more.-----------------------------------------------Find Cheer Up Dusty:Insta: https://www.instagram.com/cheerupdusty Tiktok: https://www.tiktok.com/@cheerupdusty?is_from_webapp=1&sender_device=pcall...

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Today on the show, Lisa was joined by Nish of Tenmonthsummer. Lisa and Nish discuss the importance of the Chicago music scene past and present, the new EP the band has on the way, navigating the world while creating music, touring, the new single dropping Friday and so much more.--------------------------------------Find Tenmonthsummer:Instagram: https://www.instagram.com/tenmonthsummerbandall links via link tree: https://linktr.ee...

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February 27, 2026 25 mins

Today on the show Lisa was joined by Bailey Spinn! Lisa and Bailey Spinn chat all about how Bailey fell in love with music with Broadway, how this is the version of herself she's most excited about, the common misconceptions about her, Bailey Spinn's latest track "Homicide" and so much more!---------------------------------------------------Find Bailey Spinn:Instagram: https://www.instagram.com/baileyspinnS...

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February 24, 2026 38 mins

Today on the show, Lisa was joined by Greta Morgan. Greta has played in The Hush Sound, Gold Motel, Springtime Carnivore and Vampire Weekend. Lisa and Greta chat all about her early days in the industry, how Greta was able to preserve her self worth while being in the industry, being diagnosed with Spasmodic Dysphonia, Greta's Memoir "The Lost Voice", how Greta found her voice in other ways and so much more. This was ...

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February 18, 2026 41 mins

Today on the show, Lisa was joined by Music Journalist Ricky Adams to discuss Cursive's The Ugly Organ. The two discuss how they found the record, favorites and why this record is one you should know.--------------------------------------------------------------------Find Ricky :Instagram: https://www.instagram.com/rickyriffsall links via link tree: https://linktr.ee/rickyriffs The Needle Drop : https://www.instagram.com/thenee...

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February 4, 2026 51 mins

Today on the show, Lisa was joined by Nick and Jake of Crash Nebula! They chat about the importance of ACDC, the Pittsburgh music scene, new music on the way, Warped Tour is back baby and so much more.

Photo by: https://www.instagram.com/mean_joe_photos---------------------------------------Find Crash Nebula:Instagram: https://www.instagram.com/crashnebulapaall links via link tree: https://linktr.ee/crashnebulapaBandcamp: https://cr...

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January 21, 2026 53 mins

Today on the show, Lisa was joined by returning guest Genevieve Moore of Soul Meets Body! Lisa and Genevieve catch up on what has happened since the last time they chatted, the release of Hallucinations, overcoming struggle to get this record out, touring and so much more.

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Find Soul Meets Body :

Insta: https://www.instagram.com/soulmeetsbodyband

All other links via link tree: http...

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January 13, 2026 36 mins

Today on the show, Lisa had the honor of being joined by Militarie Gun frontman Ian Shelton. Lisa and Ian discuss first memories of falling in love with music, how Ian manages to keep that love alive within a career in music, how Militarie Gun's latest record God Save The Gun allowed the safety to discuss topics, how music is a catharsis but a never ending process after the music and so much more.

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January 7, 2026 41 mins

Today on the show, Lisa was joined by Mike Andronico of Ghost Tour! Mike shares how New Found Glory was an important force in his life , the importance of our local scene and how we can help support it, the details of the new EP "Feel Some Good Again" and so much more.--------------------------------------------------------------------Find Ghost Tour:Instagram: https://www.instagram.com/ghosttourrocksall other links via l...

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December 31, 2025 42 mins

Today on the show, Lisa was joined by Sal Mastrocola of Gatto Black. Lisa and Sal discuss how music has been a catharsis for Sal specifically on the debut record "Sky Is Blue". Sal discusses how growing up Queer and of the Catholic faith and the weight that is carried with that ,These songs show the reconciliation of being one's true self, the shame you carry and the bravery to shed the shame. Sal and Lisa discuss tha...

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December 2, 2025 41 mins

Today on the show, Lisa was joined by Luc, Brad and Connor of Calling All Captains! Lisa and the band talk all about what made them fall in love with music, how a chance meeting allowed a friendship to bloom and later help form the band, how music is an aid to their mental health, storytelling through their latest music video for "A New Type Of Grey", thoughts before their new EP "The Things That I've Lost" ...

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November 24, 2025 47 mins

Today on the show, Lisa as joined by Deanna Belos of Sincere Engineer ! Lisa and Deanna chat all about her first memories of falling in love with music , the beloved Chicago scene, how music is a catharsis for Deanna, what's next for Sincere Engineer and so much more!

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Find Sincere Engineer:

Instagram: https://www.instagram.com/sincereengineer

all links in one place: h...

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November 11, 2025 47 mins

Today on the show Lisa was joined by Anthony (Noise Protocol) and Pat ( Gindicated Podcast) to discuss the BEST Jimmy Eat World record 'Futures' We discuss how we found the record, our history with Jimmy Eat World, Our favorite tracks and so much more!

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Find Anthony and Noise Protocol:Instagram: https://www.instagram.com/noiseprotocolSubstack: https://www....

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November 4, 2025 42 mins

Today on the show, Lisa was joined by Mike Henningsen of Dogfather! Lisa and Mike chat about the importance of Green Day and Alkaline Trio in Mike's life, band tattoos, how important New Jersey is to Dogfather and the community they have formed, How Mike uses music to cope in his mental health and overcomes mental health struggles to perform and so much more.----------------------------------------------------Find Dogfather<...

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October 21, 2025 45 mins

Today on the show, Lisa was joined by Tymon Kruidenier of Our Oceans! Lisa and Tymon chat about the importance of music in Tymon's life, the importance of mindfulness, the new record "Right Here, Right Now" which drops 10/24, the influence of Chris Cornell and so much more.

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Find Our Oceans:

Instagram: https://www.instagram.com/ouroceansband

all other l...

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October 14, 2025 51 mins

Today Lisa was joined by Jason Frankel of Only Blue! Jason and Lisa dive into the first memories of falling in love with music with Jason, how music is a catharsis for Jason with his songwriting, how Jason will approach being in a band in 2025 in the music world and what that looks like, the Debut for Only Blue and their Debut single Rather See Red and so much more.

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October 7, 2025 37 mins

Today on the show, I was joined by Andrew Patrick of The Carolyn! We chat about being an Atlanta trio, how Blink 182 played an early role in Andrew's life, The Carolyn's latest release ' Pyramid Scheme Of Grief', how Andrew deals with burnout as a musician and so much more.

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Find The Carolyn:

Instagram: https://www.instagram.com/the_carolyn

Website:https:...

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Today on the show, Lisa was joined by Megan and Jenn of The Girls At The Rock Show podcast! Justine and Lisa and were on the Girls At The Rock Show podcast a year ago so it was time to have them on Stereo Therapy! They discuss how music is an aide to mental health, what is Girls At The Rock Show, obstacles with a podcast, bucketlist guests and so much more.

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Find The Girl...

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September 16, 2025 47 mins

Today on the show, Lisa was joined by Chance Smith of Kerosene Heights! Chance shares his first memory of falling in love with music and how the band KISS played a role, the scene in Asheville, response to their latest record 'Blame It On The Weather' , how music is a therapeutic outlet for Chance and so much more.

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Find Kerosene Heights :

Instagram: http...

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September 9, 2025 56 mins

Today on the show, Justine and I chat with IsItJosh! This has been a conversation we've wanted to have for awhile and glad it finally happened. We chat about the early memories of falling in love with music for Josh, His debut album, how music is an aid to Josh's mental health, how we can make the scene more accessible and so much more.

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Find IsItJosh:

Instag...

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