Hey Doc —
Mother’s Day is coming up. And whether you're excited, dreading it, or just… indifferent, I want you to hear this clearly:
You deserve what you want for Mother’s Day.
If you want brunch and balloons — I hope you get them.
If you want a quiet day to yourself with no one touching you, asking you for anything, or expecting you to perform joy — I hope you get that too.
Let this episode be your reminder that:
✔ You don’t need to celebrate Mother’s Day the way others think you should
✔ Wanting solitude doesn’t make you a bad mom
✔ It’s okay to feel conflicting things — joy, guilt, relief, longing — all at once
✔ You deserve a day that feels like yours — even if it doesn’t make sense to anyone else
Happy early Mother’s Day, Doc. However you choose to spend it, I hope it feels like yours.
What did you think of the episode, doc? Let me know!
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