Finding yourself with only 10 minutes to practice guitar today? Don't put that instrument down! In this enlightening episode, Steve Stein tackles one of the most common challenges guitarists face: how to make meaningful progress when time is scarce and motivation fluctuates.
Steve dismantles the harmful "all-or-nothing" mindset that prevents many players from maintaining consistency. Drawing a powerful parallel to health maintenance, he explains how even brief, focused practice sessions serve as essential "maintenance" for your guitar skills—much like those daily two-mile runs your doctor might prescribe for heart health. On busy days, Steve recommends zeroing in on fundamentals: legato warmups, picking exercises, and other rudimentary techniques that prevent backsliding. When more time becomes available, that's when growth-oriented practice can take center stage.
Particularly valuable is Steve's advice on breaking practice into multiple short sessions throughout your day and following your natural motivation rather than forcing rigid routines. "I don't shut down my technique because I'm supposed to go do creative practice," he explains, emphasizing the importance of riding waves of inspiration when they come. This flexible yet disciplined approach forms the foundation of the Guitar Zoom Academy methodology, where students receive daily guidance rather than traditional weekly lessons.
Whether you're struggling to find time in a packed schedule or battling motivation issues that keep your guitar in its case, this episode provides practical strategies to ensure your progress continues—even if it's just ten minutes at a time. Remember Steve's simple but profound advice: "Practice on the days that you eat." Your future guitar self will thank you for establishing this relationship with your instrument, no matter how brief your daily sessions might be. Ready to transform your approach to practice? Grab your guitar and press play!
Links:
Check out the GuitarZoom Academy:
https://academy.guitarzoom.com/
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.