You poured your soul into it. The camera rolled. Then… the brutal truth of the playback. Ever felt like a 'pack of Oscar Meyer Weiners' after seeing yourself on screen? Shelby has.
In this episode, we're opening the Pandora's Box of post-production paranoia, where even the most confident creatives face a jarring reality check. We're spilling the tea on why those 'flaws' aren't always what you think, the magic of a fierce team, and the profound power of self-compassion. Shelby reveals her own 'wiener' moments and the journey to becoming the 'Queen of the Oscar Meyer wieners' through radical acceptance. This isn't about getting it 'right' every time; it's about embracing every glorious, 'untamed' inch of being truly, undeniably Still. Real.
Are you ready to stop judging your reflection and start radiating fierce, uninhibited presence?
Episode Map:
[00:00:19] Pandora's Box: The unexpected fallout after being filmed.
[00:01:10] Oscar Meyer Wieners?! Shelby's viral moment of visual horror.
[00:03:00] Context Matters: Why bad angles make everyone look like a donut.
[00:05:00] Grace & The Hype Squad: Why post-shoot decompression is crucial.
[00:07:40] The Nebulous Void: Navigating the emotional crash after big moments.
[00:08:40] Retraining Your Nervous System: The power of positive reflection.
[00:12:30] Get it Real vs. Get it Right: Why media is an iterative, not perfect, process.
[00:14:00] "Turtle-Dove Eyes": Cultivating radical self-compassion for being seen.
[00:16:50] The Plot Twist: From striving for perfection to embracing your 'Oscar Meyer Wiener' self.
[00:18:40] Queen of the Wieners: Radical acceptance & letting your true self shine.
Join us in this untamed sanctuary where vulnerability is our superpower. Share this with a kindred spirit. Your seat is always waiting for you at our table. Subscribe to Still. Real. and visit our website, https://www.stillreal.studio to join our next event.
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