S2E2 - Not Just a Mom: Embracing authenticity with Christy Holt

On this episode of Stillness Matters, our audience is treated to a thought-provoking discussion as we kick off the season with Christy Holt, affectionately known as the Happiness Hussy. Christy brings her rich perspective to our show, not only as the host of the Happiness Hussy podcast, but also as an author and a beacon of self-empowerment with her book and journal, Unstuck (for women) and Unstuck companion workbook

What You Will Learn:

- Christy's personal transformative journey from feeling 'just a mom' to discovering and embracing her authentic self

- The importance of taking radical responsibility to foster a fulfilling life beyond merely surviving each day

- Insights into building a personalized toolbox to navigate through uncertainty and overwhelm

- Strategies to establish healthy boundaries and the significance of self-discovery in achieving happiness

- Overcoming societal conditioning and realizing that you are the common denominator in your journey to well-being

Christy's conversation with Sara delves deep into the ethos of 'Stillness Matters', reinforcing that making peace with every part of yourself, including your shadows, is essential for growth. Listeners are invited to reflect on their paths, shed resistance, and embrace acceptance for a powerful transformation.

Join us as Christy Holt lays out a roadmap to thriving through self-love and authenticity. Her message is clear: by stepping into your power and leading by example, you set the stage for healing, not just for yourself, but for generations to come.

Connect with Christy here: ⁠https://coachchristyholt.com⁠

Grab your FREE chapter of Unstuck for Women: ⁠https://bit.ly/ufwfreebie⁠

Website: ⁠https://coachchristyholt.com⁠

Tap into your inner calm today! Get Christy's Sweary Meditation here to reboot your zen ⁠https://bit.ly/swearyzen⁠

Connect with me:

Stay up to date on Instagram @stillnessmatters: https://www.instagram.com/stillnessmatters/ 

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https://www.tiktok.com/@stillnessmatters

Connect with me, ask questions, and hear more Stillness Matters content on Wisdom @stillnessmatters

Send me an email at [e-mail]

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