S2E4 - Loving Through Forgiveness with Adinah Johnson

Today I welcome Adinaj Johnson, a retired psychology professor, author, and podcast host, known for her insightful work in 'Butterfly Blue: The Pain of Infertility and The Power of Forgiveness' and her podcast 'Black Butterfly/Black Pearls'. Through our conversation, Adina shares her journey of forgiveness, after her father essentially abandoned her, and how that forgiveness let her move forward in the life she deserved. Her message around the power of forgiveness is deeply transformational, illustrating how forgiveness is really for ourselves, and how it gives us the grace to let go and move forward.

What You Will Learn:

- The profound story of how Adina forgave her father and his partner after being disinherited at a very young age, exploring forgiveness as a deeply personal, internal process.

- Adina's insights into the therapeutic power of forgiveness and its necessity for internal peace and personal growth.

- The role of prayer and yoga in Adina's life, and how these practices have supported her mental health, resilience, and spiritual journey.

- An intimate look into Adina's self-care routine, including her retreat into her 'lady den'—a space dedicated to introspection, relaxation, and self-love.

- Practical advice from Adina on recognizing red flags in dating, based on her professional wisdom.

Join us for a conversation that not only delves into the hardships and healing pathways life may offer but also illuminates the importance of forgiveness, prayer, and self-care in navigating one’s way back to stillness and peace. This episode is a treasure trove of wisdom for anyone looking to deepen their understanding of personal growth, healing, and the art of forgiveness.

Connect with Adina here: 

Socials: @Adinahj25

Instagram @Adinah J, 

YouTube @Nik&Adinah

Publications: Butterfly Blue: The pain of infertility and the power of forgiveness

Host of : Black Butterfly/Black Pearls Podcast 

Email: [e-mail]

Connect with me:

Stay up to date on Instagram @stillnessmatters: https://www.instagram.com/stillnessmatters/ 

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https://www.tiktok.com/@stillnessmatters

Connect with me, ask questions, and hear more Stillness Matters content on Wisdom @stillnessmatters

Send me an email at [e-mail]

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