Stoic Spirituality

Stoic Spirituality

Greetings and a warm welcome to the Stoic Spirituality Channel! My name is Jagan, and I'm a lifelong student of the human experience, eager to share the wisdom I've gained over the years. It is my sincerest hope that you find my content enjoyable and enlightening. I aim to explore the many books I've devoured, both past and present, to offer insights and practical advice for all. Books are an invaluable source of knowledge because they represent the distilled wisdom of a lifetime of experiences, thoughts, and reflections. By reading, we can gain access to the hard-won insights of the greatest minds throughout history. My approach will be to analyze each book in depth, highlighting the key points that have resonated with me. I believe that through a thoughtful examination of literature, we can deepen our understanding of the world and ourselves. So please join me on this journey of discovery, and I hope you'll find something here that speaks to you. Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality and Tiktok @stoicspirituality, I am also on Youtube @stoicspirituality Find my other podcast episodes and platforms here: https://rss.com/podcasts/rebooking-to-mastery/ If you would like one-on-one mindset coaching, schedule a sample session with me: https://calendly.com/stoicspiritualitylifecoaching/sample-session?month=2023-04

Episodes

May 21, 2025 20 mins

In this episode, we dive into the critical questions surrounding attention and digital minimalism: Why is attention considered one of the most valuable commodities in today’s fast-paced, tech-driven society? How does practicing digital minimalism enable us to regain control over our focus and mental clarity?

In this thought-provoking episode, we explore why attention has become a precious commodity in our hyper-connected world and h...

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Why is death one of the most avoided topics, yet one of the most empowering? How does embracing mortality transform the way we live? In what ways does social media distort our perception of time and distract us from life’s impermanence? How can acknowledging our limited time lead to deeper connections and more purposeful decisions?

By understanding the finite nature of existence, we can reshape our approach to time, relationships, a...

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Can anger, ambition, or even selfishness be transformed into something positive? What if the "dark side" isn't something to fear but something to understand?

💡 Embracing the Dark Side: A Hidden Key to Growth

We’ve all been taught to suppress certain emotions—anger, ambition, even selfishness. But what if these so-called "dark" traits weren’t bad at all? In this episode, we explore the power of embracing our whole selves, challenging...

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What makes failure one of the most crucial experiences in our daily lives? How can viewing failure as a path to growth transform our mindset? Why is it essential to embrace failure as a stepping stone rather than a setback? And how does the act of rising after failure shape resilience and personal success?

Join me and find out!

Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality, Ti...

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What are the essential principles of grand strategy needed to become a master of forethought? Why is it important for a grand strategist to be perceived as cold and detached? How can the tendency to become drunk on victory be detrimental to a grand strategist's success? Why is flexibility considered the greatest strength in achieving long-term strategic goals?

In this episode, we will explore the four fundamental principles of grand...

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Have you ever wondered who you really are and what defines your true self? How can being aware of your thoughts and current struggles shape your reality? What is the concept of reincarnation as discussed in the Bhagavad Gita? Why is it important to maintain calmness under both pleasure and pain?

In this episode, we will delve deep into the profound questions of identity and self-awareness. We'll explore what truly defines a person a...

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What defines the concept of grand strategy and its significance? How does adopting a bird's-eye view contribute to effective decision-making and long-term planning? What stoic principles are integral for cultivating a strategic, higher perspective?

In this episode, we delve into the multifaceted concept of grand strategy and its pivotal role in achieving success in various endeavors. We will discuss the importance of transcending im...

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Why is it crucial to broaden our perspective beyond ourselves when tackling problems and events? How does shifting focus from self-centeredness to the interconnected web of relationships enrich our understanding of the world?

In this episode, we delve into the significance of adopting a perspective that extends beyond our individual selves. We will explore the profound impact of widening our view to encompass the broader context of...

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In this episode, we delve into the profound wisdom behind the power of saying 'no' and establishing boundaries. Together, we explore the intricate dynamics of setting up personal limits with friends and family, unraveling the significance of these boundaries in our journey of self-rule and transcendence. We discuss practical strategies to navigate the complexities of boundary-setting, shedding light on the transformative impact it ...

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Embark with us on a journey of introspection as we delve into the profound impact of cultivating deep thought in our daily lives. Exploring the timeless narratives of characters like Duryodhana and Arjuna, we unravel the intricate threads of the human psyche. Join our discussion on the wisdom encapsulated in books, spanning generations, offering invaluable insights into the human experience. Discover the importance of discerning be...

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Come along with me as we dig into why it's crucial to calm the mind, tackle challenges, and concentrate on what genuinely helps us grow. In this episode, we'll discuss about how shutting down that non-stop mental noise can do wonders for our well-being. We'll also talk about purposely putting ourselves in tricky situations and how those challenges make us more adaptable and resilient, focusing on what truly matters, building up gri...

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Is detachment from the mind a key to unlocking profound awareness and spiritual growth? How does the Mahabharata serve as a powerful foundation for the Bhagavad Gita, a pivotal philosophical text in Hinduism? What role do the diverse characters in the Mahabharata play in illustrating godly and ungodly tendencies? In what ways does understanding the Mahabharata deepen our insight into the complexities of human nature and spiritualit...

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Dive into the deep realms of Stoic philosophy with an exploration into the meaningful essence of temperance, a fundamental virtue within this ancient school of thought. Come along on this journey as we uncover the significance of maintaining mastery over our physicality and deeds, unveiling pragmatic insights for individual evolution and triumph, presenting a comprehensive outlook on the enduring importance of temperance in maneuve...

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How do we define religion? Why is it important for us to understand the difference between the subjective and objective mind or the mind and the awareness behind it? Why should we, instead of conversing with our mind, simply take a step back, be aware of it, and understand that we don't have to involve ourselves in every single conversation related to it?

Tune in and follow me as I explore the difference between the subjective and o...

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In this episode, we ponder the significance of cultivating temperance during times of plenty: Why is temperance crucial when we are surrounded by abundance? How does practicing self-restraint contribute to personal growth and mental well-being? What are the benefits of tempering the 'sword of our minds', and how does it contrast with indulging in excess?

Hope you enjoy and if you like my content, drop me a follow and find me on Inst...

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"If we know and maintain awareness of our marvelous gift of intelligence, our capacity for determination, and our positive way of life, we generate a foundational good sense of mental health."

Join me as we uncover the meaning of this quote and explore the benefits of a foundational sense of mental health!

Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality, Tiktok @stoicspiritualit...

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How can we discern between irrationality and true rationality in our thoughts and emotions? Are our emotions dominating our rational minds, and how does this impact our beliefs?

Tune into this episode about our inner rationality and true emotional control to find out!

Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality, Tiktok @stoicspirituality, and Youtube @stoicspirituality

Find m...

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Too often we find ourselves running toward a goal without considering the moments that got us there and the journey that crafted who we are today. Join me as we discuss the power of the journey more than the destination and thank you for listening!

Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality, Tiktok @stoicspirituality, and Youtube @stoicspirituality

Find my other podcast epi...

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What is the true nature of fear and how does it impact our lives? How can we navigate the path to self-discovery, positioning ourselves to overcome fear? What effective methods can be employed to identify and diminish fear, paving the way for personal courage? In what ways can we nurture and build upon the innate courage within ourselves?

Join me as we unravel the enigma surrounding fear and its counterpart of courage. Delving into ...

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How can we attain genuine happiness in our lives? What is the initial step in the pursuit of happiness? Why is cultivating compassion crucial for achieving lasting happiness? What role do books and wisdom play in the journey to happiness?

In this episode, I will delve deep into the pursuit of genuine happiness, exploring the fundamental elements that lead to a fulfilling life. I will discuss the first steps in seeking and achieving ...

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