Learning how to prioritize the 4 pillars of good health: Nutrition, Exercise, Hydration, and Sleep can have a lasting impact on overall health.
Accountability can make it easier to stick with healthy habits, even when life gets busy.
Our RE:SET25 program does just that. RE:SET25 is a community-driven toward wellness. It’s more than a resolution; it's a commitment to our well-being.
During the month of January, we'll focus on clean eating, staying hydrated, exercising, and incorporating the goodness of proper nutrition into our daily routines.
The result? A healthier, happier version of ourselves!
What you can expect from us:
Nutritional Guidance
Delicious Recipes
Community Support
Exclusive Resources
& much more!
And the best part? It's FREE to join our community and follow along. Just hop on over to our private Facebook group and request to join. It's that easy! Let's make 2025 our healthiest year yet!
Join our Stop Chasing Wellness: Inner Circle Facebook Group HERE
Join us in our private Facebook group. Stop Chasing Wellness: Inner Circle
Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin. Be sure to check out all of our offerings including our book, Stop Chasing Wellness; Create It, and our growing catalog of Hormone Specific coaching courses. All of our courses and offerings are designed to help you feel and live your best life in a simplified way that works for you. You can find Stop Chasing Wellness on Facebook and Instagram
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com