Stop Digging!
First, put your shovel down and listen to our monthly community podcast, Stop Digging! Only YOU can decide how to move through whatever pile of dirt your life or work struggles have put in your way. But we can help. Explore various pain-point topics with our nonprofit's podcast team that hosts engaging conversations with real people. We focus on three main community pillars: 1. Health & Relationships 2. Learning & Leadership 3. Organizations & Growth Each pillar aligns to our nonprofit’s individual member levels (wellness, career, leadership & solopreneurship), which are considered tax-deductible donations that support our work to develop people and organizations for success. We need the community to partner with us to fund Stop Digging!, and you can donate directly toward the $1150 we need annually by going here: https://buy.stripe.com/5kA4gCaOd0qBaFq28c Otherwise, sit back and enjoy our discussions with experts and experienced people who share their expertise and stories, who often provide resources, information, and connections to build up the purpose, passion, and pursuits of listeners’ Life Work. Share your own story of personal or professional development and what has helped you best by posting in our Stop Digging! self-development LinkedIn group: https://www.linkedin.com/groups/14209768 If you have a unique story about your Life Work transition, transformation, discovery, and notable success, you might be a good guest for our next show. We typically schedule six months in advance. Visit us here to apply: asquaredlamps.org/stop-digging
Episodes
In this episode of the Stop Digging Podcast, hosts explore the intricacies of building high-performing and inclusive teams with organizational and cultural teamwork specialist Faith Clarke. Clarke discusses the fundamental importance of trust, diversity, and inclusion within teams, offering practical strategies for leaders to create environments that foster belonging and collaboration. Tune in for insights on navigating co...
In this episode, we welcome digital addiction coach Mary Catherine Liscinski to discuss the pervasive issue of digital addiction. She explores the differences between bad habits and addictions, the impact of the digital age on human interactions, and practical strategies for managing technology use across all age groups. The conversation includes insights into the importance of real-life social interactions, the challenges...
This month hosts Susan and Chris talk to special guest Kevin Palmieri from Next Level University discuss the importance of self-development, goal setting, and accountability. Kevin shares his personal journey from superficial success to finding fulfillment through self-awareness and consistent effort. The conversation highlights practical steps for setting and achieving meaningful goals, leveraging accountability, and main...
In this episode of Stop Digging! your hosts delve into the transferable skills from athletics to business with former NFL player Glenn Parker. Glenn shares insights into building habits, setting higher aspirations, and fostering team loyalty. He also discusses his transition from the NFL to broadcasting and family life, emphasizing the values of teachability and discernment.
In this episode of the Stop Digging podcast, the focus is on global leadership with special guest, comedian and board member Chris Knierim, who shares his insights on the importance of effective leadership. The discussion covers the significant impact of proper leadership training, the difference between good and great leaders, and personal stories about leadership experiences. Emphasis is placed on actionable tips and th...
In this episode, host Susan interviews Dr. Danny Brassel, a renowned speaker, trainer, and coach, known as the 'Jim Carrey with a PhD.' They discuss the importance of storytelling in personal and professional growth, share insights on public speaking, and highlight how coaching can transform lives. Dr. Brassel also offers a free resource, the 'Free Story Guide,' for crafting impactful presentations.
In this episode of the Stop Digging Podcast, host Susan discusses the theme of Global Works and highlights issues of success and happiness in today's workforce. Joined by bestselling author and serial entrepreneur Betsy Pepine, the conversation delves into the metaphorical boxes that bind us and how to dismantle them for a more fulfilling life. Key topics include emotional intelligence, entrepreneurial mental health, and p...
In this episode of the Stop Digging Podcast, host Susan discusses global toxic work environments and the impact on mental health with guest Maria Escobar Borden, president of the Creating We Institute. They delve into Conversational Intelligence (CIQ), a methodology based on neuroscience, that transforms workplace conversations and relationships to foster trust and reduce stress. The discussion highlights the importance of...
In this episode of the Stop Digging podcast, host Susan and guest Chuck Harper from the organization Across Nations discuss the impacts and challenges faced by Navajo and other Indigenous communities. They explore the work of non-profits, focusing on faith-based initiatives, gap year programs for youth, and small business incubators to foster entrepreneurial skills. The conversation highlights the crucial role of relations...
In this episode of the Stop Digging podcast, we introduce the new Global Works theme and discuss the growing niche of aesthetics in the healthcare industry with Dr. Robert Tracy. Dr. Tracy, a board-certified family doctor with a passion for regenerative medicine, explains various non-invasive aesthetic procedures and their benefits for both men and women, emphasizing the importance of proactivity in skincare and hair care.
...In this episode, veteran and veteran's advocate Garret Biss shares his transformative experience transitioning from military to civilian life, facing mental health challenges, and finding support through coaching and mentorship. The discussion highlights the complex struggles veterans face, including PTSD, addiction, and identity crises, and emphasizes the importance of connection, authenticity, and meaning in recovery.
...In this episode, Nancy and Susan introduce their new series on coping with health challenges, focusing on PTSD and workplace stress. They welcome Reverend Linda-Taleo Hope from New Zealand, who shares her personal experiences with spiritual trauma and provides insights on healing, community support, and achieving a '10 space' of well-being.
Nancy and Susan discuss the impact of hearing loss with guest Jenny Carrick, sharing statistics from the World Health Organization and the National Institute on Deafness and Other Communication Disorders. They explore the causes, challenges, and solutions, including the latest technology in hearing aids and the importance of early detection. Jenny shares her personal journey with hearing loss, workplace accommodations, and...
In this episode of the Stop Digging podcast, hosts Susan and Nancy dive into the topic of ADHD and executive functioning skills. They discuss statistical insights, common challenges, and strategies for coping with ADHD. Special guest Kelly Kruger, an ADHD and executive functioning coach, shares her expertise on working with high school and college students, offering evidence-based strategies to foster effective study habit...
This episode is about health challenges and redefining success. Guests Jennifer and Lexi share their compelling stories about navigating life with multiple sclerosis (MS) and retinitis pigmentosa, respectively. Jennifer discusses her sudden onset of MS symptoms and the impact on her daily life, relationships, and coping mechanisms, while Lexi talks about her HK1 gene mutation and legal blindness, detailing her challenges a...
In this episode of Stop Digging Podcast, hosts Susan and Nancy interview Rhodie Fisher, a podcast host and inspirational leader with a rich multicultural background. The discussion centers on fostering diversity and creating meaningful connections through cultural interactions and shared experiences. Rhodie shares her journey, emphasizing empathy, trust, and the power of breaking bread together to strengthen relationships ...
In this episode, Susan and Nancy from A-Squared discuss their organization's bi-annual international learning trips, focusing on the recent journey to Japan and Alaska. They welcome first-time traveler Nick Ciocco, who shares his transformative experiences and newfound appreciation for different cultures. The conversation delves into the planning and execution of these educational trips, the unique experiences of team memb...
Join the Stop Digging podcast for this interview with Chasity Malatesta, an educator and equity advocate in Bainbridge Island, Wa. You will learn about the benefits of diversity and the best ways of achieving them.
Get your Stop Digging free development worksheet & join the free online podcast group to interact directly with host, co-host, & guests at asquaredlamps.org/podcast.
In this episode of Stop Digging!, Nancy and co-host Susan delve into art and culture's impact on society through an engaging conversation with renowned sculptor Gerard Basil Stripling. The dialogue explores the importance of art in reflecting society's beliefs, rituals, and social interactions. Gerard shares his journey from dabbling in fashion design to becoming a celebrated sculptor, finding his artistic calling in the s...
In this episode of the Stop Digging podcast, hosts Nancy and Susan kick off a new series on cultural diversity, featuring serial entrepreneur Aida Camelich Lowe. Aida shares her journey from a corporate design job to starting her own food business, Aida Food Company, outside Eugene, Oregon. She discusses the importance of food in expressing culture and how she experiments with various recipes, focusing on authentic and fus...
Popular Podcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!