Stop, Look & Listen

Stop, Look & Listen

Stop, Look & Listen is an interview podcast hosted by LeTroy Gardner. The show features interviews with entrepreneurs, musicians, actors, politicians and other newsmakers. Check out the video version of the podcast and more at http://myfourcast.com

Episodes

Darnel Alexander Sings Luther Vandross from the Soul

May 5, 2025 • 37 mins
In this week's episode of Stop, Look & Listen, LeTroy Gardner welcomes Darnel Alexander, a singer-songwriter known for his soulful renditions of R&B classics. The conversation dives into Darnel's journey through the music scene, his collaborations, and the inspiration behind his recent singles. Discover how he blends classic sounds with contemporary vibes while paying homage to legends like Luther Vandross. Tune in for an i...
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Percy Brown's Journey From Foster Care to Fresh Prince

April 28, 2025 • 56 mins
In this week's episode, host LeTroy Gardner welcomes the charismatic Percy Brown, an actor and podcast host of the "Prince of Fresh Air." Percy shares his journey from growing up in Manhattan and the Bronx to navigating the competitive world of Hollywood. He discusses the importance of education, the impact of chess on his life, and his experiences in foster care. Join us as we explore Percy's passion for acting, the grind behind t...
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Bridging Music, Sports, and Philanthropy with Dr. Glenn Toby

April 21, 2025 • 53 mins
In this episode of Stop, Look & Listen, we welcome Dr. Glenn Toby, aka Sweety G, a pioneer in hip hop, talent management, and philanthropy. He shares his incredible journey from experiencing youth homelessness to becoming a successful entrepreneur and community leader. He discusses his work with the Book Bank Foundation and how he empowers others through literacy and mentorship. Join us as we explore the intersection of music, ...
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MTV's Impact on Cable TV with Vinnie Potestivo

April 14, 2025 • 56 mins
This week on Stop, Look & Listen, my special guest is Vinnie Potestivo! 🏆🎬 An Emmy Award-winning visibility strategist, media advisor, and the mastermind behind I Have A Podcast®, Vinnie shares insights from his days at MTV discovering iconic talent, building unforgettable shows like Punk’d & The Osbournes, and shaping personal brands that stand the test of time.

💡 We dive into:🔥 The secret sauce behind media success🎤 H...
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Uplifting the Homeless Through Human Connection with Jeff Fisher

April 7, 2025 • 47 mins
In this episode, LeTroy Gardner welcomes Jeff Fisher, a philanthropist and entrepreneur dedicated to helping individuals experiencing homelessness through his foundation, Ride the Wave. Jeff shares his journey from a traditional career path to founding a mission-driven organization aimed at creating an inclusive campus for the homeless. He discusses pivotal moments that shaped his perspective on community and the importance of empa...
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Why Digging Into Your Family Tree Matters with Mica Anders

March 31, 2025 • 35 mins
In this episode of Stop, Look & Listen, we welcome back Mica Anders, founder of Anders Genealogical Services. Together, they explore the importance of genealogy in understanding our roots and how it impacts our identity. Mica shares insights on the challenges of tracing ancestry, the role of DNA in uncovering family mysteries, and the significance of community in maintaining connections. Join us for a thought-provoking conversa...
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Hip Hop Trailblazer Mark Green Recounts 4 Decades of Reinvention

March 24, 2025 • 30 mins
In this episode of Stop, Look & Listen, we sit down with Mark Money Green, a veteran in the urban music scene with a career spanning over 40 years. From being an agent to the stars, to authoring 'The Show Must Go On,' Mark shares his incredible journey through the music industry. He discusses the importance of perseverance in the face of challenges, the influences that shaped his career, and the evolution of talent scouting in ...
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Angela Fowler Takes on Inaccessibility One Business at a Time

March 10, 2025 • 34 mins
In this episode of Stop, Look & Listen, we welcome Angela Fowler, an accessibility consultant from Real Life Access. Angela shares her journey of becoming an advocate for accessibility, discussing the challenges faced by individuals with disabilities when navigating online and physical spaces. She highlights the importance of proper coding for websites, the need for businesses to adopt a holistic approach to accessibility, and ...
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J. Brown on Just A Matter of Time and Staying Genuine

March 3, 2025 • 25 mins
In this episode of Stop, Look & Listen, we sit down with the talented J. Brown to discuss his latest album, Just a Matter of Time. J. Brown shares insights into the creative process behind his music, exploring the various stages of love and how they influence his songwriting. From the lead single "True Love" to the title track featuring October London, this episode dives deep into the themes of relationships and the importance ...
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Writing Her Way to Freedom with Elaine Broun

February 24, 2025 • 41 mins
In this episode of Stop, Look & Listen, we welcome Elaine Broun, the author of Carrasco 67, as she shares her gripping family story intertwined with historical events involving terrorism and survival. Elaine discusses her inspiration for writing the book, the challenges of balancing factual accuracy with storytelling, and the profound impact of her family's experiences on her life. Join us for a deep dive into a narrative that ...
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Supporting Your Partner Through Menopause with Amita Sharma

February 10, 2025 • 26 mins
In this week's episode of Stop, Look and Listen, host LeTroy Gardner welcomes Amita Sharma, co-founder of Nourish Doc, a global holistic wellness platform for women. Together, they explore the often-taboo subjects of women's health, particularly focusing on hormonal imbalances, perimenopause, and menopause. Amita shares her personal journey through these transitions and highlights the importance of holistic approaches to wellness. ...
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From Small Towns to Silver Screens - Matt Drago's Journey to Somewhere in Montana

February 3, 2025 • 44 mins
In this week's episode of Stop, Look and Listen, host LeTroy Gardner sits down with actor Matt Drago, who plays the character Fabian in the film Somewhere In Montana. Matt shares behind-the-scenes insights about filming in the picturesque town of Polson, Montana, and the unique storytelling approach that blends his character's journey with real-life experiences. Join us as we explore themes of collaboration, respect, and the import...
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Multi-Talented Entrepreneur and Renowned Talent Agent Tracy Christian's Journey

January 27, 2025 • 62 mins
Join us on this week's episode of Stop, Look and Listen as host LeTroy Gardner sits down with the inspiring Tracy Christian, a talent agent known for representing stars like Busta Rhymes and Octavia Spencer. Tracy shares her journey from the projects of North New Jersey to becoming a successful agent and entrepreneur, launching her luxury plus-size clothing brand, Sante Grace. Discover how Tracy's personal experiences and passion f...
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Jamie Fine on Her Journey to Like I Do

January 13, 2025 • 26 mins
Join us on this week's episode of Stop, Look and Listen as host LeTroy Gardner sits down with Canadian singer-songwriter Jamie Fine. Dive into Jamie's musical journey from childhood dreams to global success, and discover the challenges and triumphs of transitioning from a duo to a solo artist. Jamie shares insights on her creative process, the emotional depth behind her latest single "Like I Do," and the impact of social media on h...
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How I Lost 60 Pounds By Shifting My Subconscious Mind with Richard T Mantey

December 16, 2024 • 37 mins
In this week's episode of Stop, Look and Listen, LeTroy Gardner engages in an inspiring conversation with Richard Mantey, a Ghanaian-Canadian author of the transformative books "Four Step Method of Losing Weight" and "Money Mindset: Reprogram Your Subconscious Mind for Wealth." Richard shares his personal journey of overcoming obesity and how a chance encounter led him to a life-changing realization about the power of the subconsci...
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Attorney Sejal Thakkar Teaches Workplaces to Embrace Empathy and Understanding

December 9, 2024 • 45 mins
In this episode of Stop, Look and Listen, LeTroy Gardner as he sits down with Sejal Thakkar, an attorney, educator, and founder of TrainXtra. Sejal shares her journey growing up as a first-generation Indian American, facing discrimination and cultural challenges, and how those experiences shaped her mission to promote civility in the workplace. Discover how TrainXtra empowers organizations to create inclusive and respectful environ...
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Why Now is the Time to Pursue Your Passions With Carol Kabaale

December 2, 2024 • 24 mins
In this episode of Stop, Look and Listen, host LeTroy Gardner welcomes Carol Kabaale, a Meta-certified ad strategist from South Africa. Carol shares her journey from corporate hospitality to entrepreneurship, highlighting her decision to pursue a career that offers freedom and fulfillment. Discover how Carol transitioned into digital marketing, specializing in Facebook and Instagram ads, and learn her strategies for building succes...
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An Entertainment Lawyer's Global Vision with Amy Oraefo

November 18, 2024 • 49 mins
Join host LeTroy Gardner on this week's episode of "Stop, Look and Listen" as he sits down with entertainment lawyer, consultant, and founder of Creative Passport, Amy Oraefo. Dive into Amy's journey from a trained dancer to a pioneering entertainment attorney, her impactful return to Nigeria, and her insights into the evolving world of entertainment law. Discover how culture and heritage shape her practice, the challenges of being...
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From Military Service to Executive Coaching with Raymond Kemp

November 11, 2024 • 50 mins
Join us in this inspiring episode of Stop, Look, and Listen as host LeTroy Gardner sits down with the honorable Raymond Kemp Sr., CEO of Kemp Solutions and a 33-year Navy veteran. Dive into Raymond's journey from his early days in the Navy, facing racial discrimination, to becoming the first Black Fleet Master Chief in Europe and Africa. Discover the motivation behind his perseverance and the leadership principles he embodies. Raym...
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An Intimate Magic Experience Transporting 12 Strangers with Derek Selinger

November 4, 2024 • 62 mins
Join us for an enchanting episode of Stop, Look and Listen as host LeTroy Gardner welcomes the illustrious magician and filmmaker, Derek Selinger. Known for his mesmerizing "Box of Wonders" show and his appearances with legends like Penn and Teller, Derek shares his extraordinary life journey, from a miraculous birth story to becoming a master of magic. Discover how a near-death experience shaped his outlook on life, the importance...
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