#62 Building Compounding Habits and Accelerating Personal Growth with Renat Gabitov

On this episode of stories behind the grind listen to my conversation with Renat, founder of Prometheus and Lifestyle engineering, we discuss how to start building compounding habits, how to remain on top of your game and accelerating personal growth through the ADI method.

We discuss:

Renat's life mission of eradicating suffering and increasing quality of life

 

Dealing with higher order problems

 

How Renat found his life's mission

 

Future technologies that Renat is excited about

 

The benefits of information fasting

 

Why micro-habits are more beneficial than big changes 

 

What results Renat has experienced from using micro-habits

 

Why having small quick wins are critical to realise ambition

 

The impact of environment on performance

 

Advice to those who want to stay at the top level to maximise their ambitions

 

How to be brave and have a warrior mindset

 

Engineering frameworks useful for personal growth

 

Renat's definition of the grind

 

Renat's life manifesto

 

Links:

 

Lifestyle Engineering - https://www.lifestyle.engineering/

Renat on LinkedIn - https://www.linkedin.com/in/gabitov

 

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