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October 14, 2019 32 mins

On this episode of stories behind the grind listen to my conversation with Renat, founder of Prometheus and Lifestyle engineering, we discuss how to start building compounding habits, how to remain on top of your game and accelerating personal growth through the ADI method.

We discuss:

Renat's life mission of eradicating suffering and increasing quality of life
 
Dealing with higher order problems
 
How Renat found his life's mission
 
Future technologies that Renat is excited about
 
The benefits of information fasting
 
Why micro-habits are more beneficial than big changes 
 
What results Renat has experienced from using micro-habits
 
Why having small quick wins are critical to realise ambition
 
The impact of environment on performance
 
Advice to those who want to stay at the top level to maximise their ambitions
 
How to be brave and have a warrior mindset
 
Engineering frameworks useful for personal growth
 
Renat's definition of the grind
 
Renat's life manifesto
 
Links:
 
Lifestyle Engineering - https://www.lifestyle.engineering/
 

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