Hello to you listening in Newport News, Virginia!
Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.
Kindness. What is it good for? Absolutely everything!
✓ Reduces stress, anxiety, feelings of pain and depression, and lowers blood pressure
✓ Boosts self-esteem, feelings of well being, happiness, and optimism
✓ Fosters a sense of community helping people feel connected and supported
✓ Encourages compassion and understanding to break down barriers of prejudice
✓ Promotes a more caring and supportive environment, making the world a better place for everyone.
✓ Kindness is contagious rippling out to others to create shifts in attitudes, behaviors and even cultures.
✓ Of all the many things you can be in your lifetime, be kind.
Story Prompt: When has someone extended kindness toward you? When have you extended kindness toward another? What did that feel like? What happened next? Write that story!
Be well, do good work, and keep in touch.
You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!
Meanwhile, stop by my Quarter Moon Story Arts website to:
✓ Check out Communication Services I Offer
✓ For a no-obligation conversation about your communication challenges, get in touch with me today
✓ Stay current with Diane as “Wyzga on Words” on Substack.
Stories From Women Who Walk Production Team
Podcaster: Diane F Wyzga & Quarter Moon Story Arts
Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music
ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
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