After an unexpected and adventurous 6 month hiatus, KJ and her beloved listening gallery The Stories of Astonishing Light Podcast returns today!
We're in Ultra Celebration Mode because KJ brings her friend and colleague Lauren Bryson, Certified Nutritional Consultant, back to SOAL to chat about the premiere of Lauren's new podcast Go Play In The Dirt! Listen in as Lauren shares her wealth of knowledge and witness the way these friends jam about the impactful connection between nutrition and mental health.
Considerations:
- The impact of nutrition in healing from complex trauma is vast.
- How might one prepare for a big transitional event (i.e. a move) through the lens of nutritional wealth?
- What we ingest in our bodies informs how (if?) we healthily respond to stress.
Want to work with KJ? Only three (3!!!) spaces remain in 2022 to work with KJ in an intimate container of replenishment, rediscovery, and retelling of familial stories. Find out more here >>> Creativity VIP Day Retreats
Enjoying the podcast? Please leave a review for the podcast if the stories shared here have astonished you as well. Let KJ know what you've missed and what you'd like to hear more about! https://ratethispodcast.com/astonishingstories
Episode Resources
- Go Play In The Dirt Podcast
- Lauren Emerson Wellness
- Lauren on Instagram
- EWG.org Environmental Working Group
- Join KJ in an intimate Intensive CREATIVITY VIP DAY
- Join KJ & Norman in Bali, Indonesia for a 5-Day Creativity Retreat!
- Ep 74 background music: "Butterfly" Composed & performed by KJ Nasrul
- Intro & Outro Music: Canada Lo Res by Pictures Of The Floating World
Connect With KJ & Bliss Begins Within
- The Website Glow Up: https://blissbeginswithin.com
- Work With KJ - Psychology Today
- IG: @MusingsOnOther @AdopteeSociety
- KJ on Facebook & Twitter
Follow KJ in her worldly adventures, and receive notifications for when her next events (Creative Recovery Workshops, Bali Wellness Retreats, and Storyteller Evenings) take place.
- Join The Story Squad and receive Love Notes Here
- Visit her website here: Bliss Begins Within.com
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.