In this extremely open conversation, Meghan "Meg" Thomas - coach, podcast hostess, and breathwork facilitator - joins KJ on SOAL to share her deeply personal story publicly for the first time.
Meg and KJ touch on themes of identity, reclamation, and the power of storytelling. Their dialogue serves as a catalyst for further discussions about fertility, adoption, and donor-conceived children. Welcome to the transparent, heartbreaking work of unearthing for reclaiming.
Compassionate Considerations:
🌱 How do you check back and ensure your intuition is correct?
🌱 In order to feel emotions, you move through them.
🌱 The body always knows the truth; even if our minds are unwilling to see it yet.
🌱 Permission to feel all the emotions including shame, betrayal, grief, and anger.
🌱 Ingredients for shame: secrecy, silence & judgment. The antidote is transparency and the willingness to dialogue.
🌱 Be brave enough at this moment, to take the next action.
🌱 Self-compassion includes allowing you to uncover your medicine for yourself (which is medicine for The World).
April 27th is International Donor Conception Awareness Day
Connect With Meg
Connect With KJ & #BlissBeginsRetreats
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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