103: The Truth About Speaking Your Truth

In this deeply reflective episode, Sheetal unpacks the complex terrain of "speaking your truth"—a phrase often glamorized in spiritual spaces but fraught with psychological nuance. She weaves personal stories, psychological insight, and spiritual wisdom to explore why expressing our truth isn’t always as simple or healing as it's made out to be. From childhood conditioning and attachment wounds to cultural messaging around self-expression, Sheetal breaks down how our early experiences can shape the way we show up—or shut down—when it’s time to speak up.

You'll also hear how speaking your truth can unintentionally harm relationships when it's not grounded in awareness, empathy, and emotional intelligence. With stories of friendship loss, workplace transformation, and navigating difficult conversations as a spiritual medium, this episode brings raw honesty and deep compassion to the often misunderstood path of authenticity.

Reflect on Your Own Journey:

Sheetal invites you to reflect with the following questions:

1. Have you ever silenced your truth to preserve a relationship or avoid conflict? What was the long-term cost or benefit?
2. Do you tend to lean more toward anxious or avoidant attachment when it comes to expressing difficult truths?
3. How can you balance honesty with compassion in conversations that matter most?

A Gift For You:

Sheetal would like to give you a gift to show her appreciation for your support! Please click the following link to download her free 5 Tips On How To Tap Into Your Natural Intuition!

Engage with Our Community:

Reflect on how these pivotal moments have shaped your journey. Share your experiences and thoughts with Sheetal on social media or through her website. Your support is invaluable and helps us reach more listeners ready to embark on their own spiritual paths. To ensure you never miss an episode, subscribe to the podcast, leave a review, and share it with someone who could benefit from aligning their life with their soul's purpose.

Connect with Us:

• Website: www.SheetalStory.com
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• Facebook: facebook.com/SheetalStoryMedium
• YouTube: www.youtube.com/@sheetalstory

Disclaimer: This podcast represents the opinions of Sheetal Story and her guests. The content is for informational and entertainment purposes only and should not be taken as medical, psychological, or financial advice. Please consult appropriate professionals for personalized guidance.

Music Credits: The music is composed by Stockaudios via Pixabay.

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