107: Sacred Boundaries: Loving Without Losing Yourself

In this week’s episode of The Story of Spirit, Sheetal dives into the often misunderstood and essential topic of boundaries—especially from the perspective of empaths and highly intuitive people. She explores why setting boundaries isn’t as simple as just saying “no,” particularly when you deeply care about others and want to avoid disappointing them. With the backdrop of upcoming astrological shifts (like Saturn retrograde moving into Pisces), Sheetal explains why now is a crucial time to strengthen your boundaries and protect your energy.

You will learn about five key signs that your boundaries might be too porous—like feeling emotionally drained, saying “yes” when you want to say “no,” and taking on other people’s emotions as your own. Sheetal also shares personal stories and practical strategies for recognizing when your boundaries are crossed and how to lovingly reclaim your space. This episode is a powerful guide for anyone wanting to love more authentically without losing themselves in the process.

Reflect on Your Own Journey:

Sheetal invites you to reflect with the following questions:

1. When was the last time you felt emotionally drained after helping someone, and what might that reveal about your boundaries?
2. How do you typically respond when you want to say “no” but say “yes” out of obligation or fear?
3. What are some small, loving steps you can take today to prioritize your own needs without guilt?

A Gift For You:

Sheetal would like to give you a gift to show her appreciation for your support! Please click the following link to download her free Guided White Light Meditation!

Engage with Our Community:

Reflect on how these pivotal moments have shaped your journey. Share your experiences and thoughts with Sheetal on social media or through her website. Your support is invaluable and helps us reach more listeners ready to embark on their own spiritual paths. To ensure you never miss an episode, subscribe to the podcast, leave a review, and share it with someone who could benefit from aligning their life with their soul's purpose.

Connect with Us:

• Website: www.SheetalStory.com
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• Facebook: facebook.com/SheetalStoryMedium
• YouTube: www.youtube.com/@sheetalstory

Disclaimer: This podcast represents the opinions of Sheetal Story and her guests. The content is for informational and entertainment purposes only and should not be taken as medical, psychological, or financial advice. Please consult appropriate professionals for personalized guidance.

Music Credits: The music is composed by Stockaudios via Pixabay.

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