All Episodes

February 13, 2020 42 mins

The Womb Warrior. Aimee Raupp is an acupuncturist, wellness expert, and Story + Rain Founder Tamara's own longtime acupuncturist. She is also the Head Of Chinese Medicine at The Well, a newly-opened, renowned wellness center in New York City with plans for expansion. Tamara first discovered Aimee by reading her book, Chill Out And Get Healthy, its title grabbed her attention on the shelves at Oprah Magazine where Tamara was an editor and the rest is history. At the time of this podcast it is American heart health month. It is also the month of Valentine’s Day. So in that spirit, on this podcast we talk to Aimee about her philosophy on wellness, self-love, how to keep a heart healthy, nutrition including what foods are best and worst for your mood, what to eat for glowing skin, how she gets to be creative in her work (besides helping women create babies with her acupuncture-based fertility protocol) and her Reboot diet--- a total reset for the body following the idea that food is medicine, and a way to get back to feeling great. It's all about creating self-love, health, and happiness--- so listen in and get major motivation from Aimee’s wellness vibes.


follow @storyandraintalks on instagram for our very latest drops + more pod content HERE | follow @storyandrain magazine on instagram HERE | follow our host + founder @tamarararappa HERE | discover, read, shop: fashion, beauty, wellness, tv + film, food, travel, interviews, + more on storyandrain.com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.