How To Be Well During The COVID-19 Pandemic. A pioneer of integrative and functional medicine, Dr. Frank Lipman is the founder of Eleven Eleven Wellness Center in New York City. He is the best-selling author of five books, an international speaker, and Chief Medical Officer at The Well in New York City. In this conversation, we’re getting real and detailed about the current COVID-19 pandemic and how to optimize our health during this time. We discuss the impact the pandemic has on mental health and addiction. We go over his top supplements to take right now, the importance of routine---and so much more. This episode is filled with invaluable tips from one of the world's most foremost experts on how to prepare our health for the long term new reality.Click each link to shop the recommendations Dr Lipman makes during this episode:1. Dr Lipman's book, How To Be Well, an essential book + plan to live by, particularly right nowhttps://www.amazon.com/dp/1328904784/?ref=exp_storyandrain_dp_vv_d&tag=storyandrai-9-BG-20 2.Pea Protein by Designs For Health, for smoothieshttps://www.amazon.com/dp/B01DMLH5QU/?ref=exp_storyandrain_dp_vv_d&tag=storyandrai-9-BG-203. Quercetin Phytosome by Thorne-one of Dr Lipman's top supplements for Covid 19https://www.amazon.com/dp/B0797DQTVZ/?ref=exp_storyandrain_dp_vv_d&tag=storyandrai-9-BG-204. Curcumin by Pure Encapsulations-one of Dr Lipman's top supplements for Covid 19https://www.amazon.com/dp/B0064RX49C/?ref=exp_storyandrain_dp_vv_d&tag=storyandrai-9-BG-205.Melatonin .5 mg by Thornehttps://www.amazon.com/dp/B0012DHVS8/?ref=exp_storyandrain_dp_vv_d&tag=storyandrai-9-BG-206. Zinc by Thornehttps://www.amazon.com/dp/B00B8YTP12/?ref=exp_storyandrain_dp_vv_d&tag=storyandrai-9-BG-207. NAC by Pure Encapsulations- one of Dr Lipman's top supplements for Covid 19https://www.amazon.com/dp/B0029XI2DI/?ref=exp_storyandrain_dp_vv_d&tag=storyandrai-9-BG-208. Vitamin D Supreme by Designs For Healthhttps://www.amazon.com/dp/B003CF7TOA/?ref=exp_storyandrain_dp_vv_d&tag=storyandrai-9-BG-209. Neuromag by Designs for Healthhttps://www.amazon.com/dp/B006Q5SYC4/?tag=storyandrai-9-BG-2010. Zen by Allergy Research Grouphttps://www.amazon.com/dp/B07DP9SJQ8/?ref=exp_storyandrain_dp_vv_d11. cook with turmeric (and garlic)https://www.amazon.com/dp/B01CRXAYKS/?ref=exp_storyandrain_dp_vv_d&tag=storyandrai-9-BG-20&th=1
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