Ready to reclaim your health and vitality? π We're diving into the secret strategies to transform your life, one meal and mindset at a time! In this episode of Straight Talk, no sugar added, Neena Perez connects with holistic health coach Martin Pytela, who shares his journey of overcoming chronic illness and toxic overload to rebuild his health from the inside out.
π§ πͺ From understanding your metabolic type to tackling toxicity, malnutrition, stagnation, and trauma, we uncover actionable insights to reset your health and live vibrantly.
πβ¨ Whether you're navigating autoimmune conditions, struggling with chronic symptoms, or just looking to optimize your energy, this conversation is packed with wisdom, hope, and practical steps to thrive. π‘ Want to know if you're "digging your grave with your fork"? Martin breaks it down, sharing how genetics, lifestyle, and nutrition intersect to either support or derail your well-being. Discover how small changes can make a BIG difference and why identifying your unique metabolic type is key to sustainable vitality.
CERTIFIED METABOLIC TYPING ADVISOR AND HEALTH COACH
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β€οΈ If you're ready to disrupt the status quo, take action now! Share this episode, hit that subscribe button, and join us on this transformative journey. Let’s make health and vitality a lifestyle, not a mystery.
πβ¨ #HealthTransformation #StraightTalk #NoSugarAdded #HolisticHealing #ReclaimYourVitality #MetabolicTyping #HealthyLiving #LifeEnthusiast Your health is in YOUR hands—let’s take charge together! π₯ #healing #selflove #mindbodyconnection #howtoliveaholisticlife #herbalwisdom
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β‘π½π πππ π¨ ππ π π π€π ππππ πππππ β‘ SUBSCRIBE TO MY CHANNEL π» @straighttalknosugaradded FACEBOOK PAGE π» https://www.facebook.com/straighttalknosugaradded INSTAGRAM π» https://www.instagram.com/straighttalknosugaradded WEBSITE π» https://neenaperez.com/ LINKEDINπ» https://www.linkedin.com/in/neenaperez NEWSLETTERπ» https://sendfox.com/neenaperez VISIT π» https://straighttalknosugaradded.com/ contactπ» hello@straighttalknosugaradded.com ___________________________________________ #coahcing #lifecoach # neenaperez #motivation #personaldevelopment
CrimeLess: Hillbilly Heist
Itβs 1996 in rural North Carolina, and an oddball crew makes history when they pull off Americaβs third largest cash heist. But itβs all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular βol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonβt hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youβve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.