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November 5, 2025 β€’ 34 mins

Reignite your purpose after the kids leave 🏑! In this heartfelt episode of Straight Talk, we’re flipping the script on empty nesting with no sugar added. πŸ’₯ We’re joined by the amazing Jay Ramsden, a certified coach and founder of "This Empty Nest Life." Jay is here to help parents reclaim their identity, find joy, and turn what feels like an ending into an exciting new beginning!

🌟 The Empty Nest Coach: Helping you navigate life once the kids are grown and flown.. https://www.thisemptynestlife.com We dive into the real talk about navigating grief, rediscovering yourself, and even strengthening relationships during this transformative stage of life. From practical advice to powerful insights, Jay shares how you can embrace this chapter with confidence and purpose. Whether it’s redefining who you are, setting meaningful goals, or learning to let go with love, this conversation is packed with inspiration. ✨

Don’t miss this empowering episode filled with stories, wisdom, and actionable steps to help you thrive in your next chapter! Let’s turn "What’s next?" into "What’s possible?" πŸš€ πŸ‘‰ If you’re ready to reignite your passion, hit that LIKE button, SHARE this episode, and SUBSCRIBE for more no-nonsense, inspiring content on living your best life! πŸ’ͺ✨

#EmptyNest #ParentingJourney #Transformation #StraightTalk #NoSugarAdded

πŸ’– You’ve got this—and we’re here to cheer you on every step of the way! πŸ¦‹ #emotionalshift #findingpurpose #adultchildren #lifetransitions #personalgrowth

Thank You for Being Here ----------------------------------------------------------

πŸ’Ÿ Welcome to Straight Talk No Sugar Added with Neena Perez If you're a purpose-driven human ready to take control of your life and business, you’re in the right place. I’m Neena Perez — mindset coach, author, and host of the Straight Talk No Sugar Added podcast. This channel is where real conversations, unfiltered truth, and powerful strategies collide to help you break barriers, build bold coaching businesses, and lead with purpose.

πŸŽ™οΈ Expect transformational episodes with real talk about mindset, faith, entrepreneurship, and personal growth — without the sugarcoating.

🎯 Subscribe & Turn On Notifications So you never miss a mindset shift, a breakthrough moment, or a coaching gem. πŸ“’ Love what you hear?

πŸ‘‰ Like, comment, and share to support the movement πŸ‘‰ Buy me a coffee: https://ko-fi.com/neenaperez to help fuel the mission!

🍽️ New Channel: The Purpose Filled Kitchen: https://www.youtube.com/@Chefneenaperez Where food meets faith, family, and fulfillment.

πŸ‘©‍🍳 Subscribe here → @Chefneenaperez ⚑ Follow & Connect

πŸ”— YouTube: @StraightTalkNoSugarAdded

πŸ“Έ Instagram: @straighttalknosugaradded

🌐 Websites: https://neenaperez.com | https://straighttalknosugaradded.com

πŸ’Ό LinkedIn: Neena Perez πŸ“© Email: hello@straighttalknosugaradded.com Let’s build a life and business you don’t need a vacation from.

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