All Episodes

April 18, 2025 55 mins

Send me a message, I’d love to hear from you!

In this episode of Straight Up With Steph, I am joined by dental hygienist and educator Kristin Evans to learn more about what is known as the silent killer: osteoporosis. That’s right! Osteoporosis is not just a condition reserved for “little old ladies.” Rather, it’s a serious disease (that affects both men and women) that requires attention much earlier in life – as early as your 30s. 

Kristin shares with us her personal experience with being diagnosed with osteoporosis, the risk factors associated with this disease, noting that these factors often overlap with periodontal disease, and what we can do now to start protecting our bones and muscular health. She also offers insights on implementing early screenings in the dental field to identify potential systemic concerns.

One of the standout topics is the role of dental clinicians in preventive health care, emphasizing the opportunity to use CBCT scans and other technologies to screen for bone health issues. Lastly, we touched on a controversial topic, which is the impact of GLP-1 medications on bone density. 

As dental health professionals, we have the unique opportunity to contribute to our patients' overall health and well-being by extending our focus beyond the teeth and gums, fostering an integrated approach to health care.


About Kristin Evans:

Kristin Evans BS, RDH graduated from Idaho State University and has been a clinical Dental Hygienist for over 30 years. Kristin expanded her career and became a Professional Educator in 2019 and an Independent Speaker in 2022. She loves educating Dental Professionals so they can understand their role in improving patient health outcomes. Kristin is passionate about researching oral health, functional nutrition, bone health, and the oral-systemic connection. She is professionally known as “The pH RDH” due to her passion for pH neutralizing and promoting health. She enjoys sharing her insights with others through collaborating with dental magazines, podcasts and study clubs. Her goal is to change lives with simple strategies and powerful education by bridging the gap between mental, physical, and oral health. Kristin’s greatest joy is being Gram K to her four grandchildren.


Connect with Kristin Evans:

LinkedIn

Instagram

Email: kristinevansrdh@gmail.com 


Resources Mentioned in this Episode:

Dr. Doug Lucas [Optimal Human Health MD]

Fitness with PJ [YouTube]

Dr. Ben Bikman [YouTube]



To watch on YouTube, click here

Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Posture. The information shared in this podcast is for educational

🛒 Want to visit my store? Find ergonomic tools, courses, and more—click here

🪞Click this link for your free Zirc HD mirror sample!

To connect with me:

➡️Instagram
💻My Website
📨Email: stephanie@polishedposture.net
💌Newsletter


Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.