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October 3, 2025 54 mins

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In this episode of Straight Up With Steph, I sit down with Dr. Joe Damiani, PT, DPT, who has worked with over 1,000 patients struggling with persistent TMJ disorder, dizziness, headaches, and neck pain. We dive deep into how posture, ergonomics, and the nervous system all play a role in chronic pain—and why traditional treatments often aren’t enough.

You’ll learn:

  • Why TMJ, neck pain, dizziness, and even brain fog are more connected than you think
  • How the nervous system can keep you “stuck in a loop” of pain
  • The role posture and ergonomics play in jaw and neck issues
  • Simple exercises for relief and strategies to retrain your nervous system
  • Why dentists and hygienists need better tools for assessing TMJ beyond night guards

✨ Dr. Joe also shares details about his Revitalization Program, offering a systematic approach to lasting relief. Use code STEPH  for a discount off your membership.

About Dr Joe


Connect with Dr Joe:

@drjoedamiani on Instagram, Facebook, TikTok, and YouTube


To watch on YouTube, click here

Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Posture. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. 

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To connect with me:

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📨Email: stephanie@polishedposture.net
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