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October 24, 2025 44 mins

Send me a message, I’d love to hear from you!

In this episode of Straight Up With Steph, I’m joined by Melia Lewis, MEd, RDH, co-founder of Hygiene Edge, to talk all things dental hygiene students. From dealing with perfectionism to navigating stress and keeping perspective, Melia shares her top five tips to help students not just survive, but thrive in hygiene school.

We discuss:

  • How to handle self-doubt and negativity while in school
  • The importance of kindness and professionalism with instructors
  • Top 5 student tips that make a big difference
  • The value of honesty, networking, and reading your syllabus!
  • Using video learning and social media wisely in dental hygiene education
  • Why learning never stops once you graduate

💡 Whether you’re in school, teaching, or supporting a student, this one’s packed with relatable insight and encouragement.

About Melia


Connect with Melia:

@hygieneedge

@meliardh


To watch on YouTube, click here


Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Posture. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes.  

Shop my HUGE Hygiene Month Sale (code POLISH150 for $150 off polishers)

To connect with me:

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📨Email: stephanie@polishedposture.net
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